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Italy
Piedmont
Torino

Salza Di Pinerolo

The best running trails around Salza Di Pinerolo

4.3

(11)

1,516

runners

32

runs

Jogging around Salza Di Pinerolo offers access to a mountainous backdrop within Italy's Val Germanasca, situated at an elevation of approximately 1,200 meters above sea level. The region features diverse terrain, including the unique Abetina di Salza, a mixed forest of white fir trees recognized for its ecological significance. Runners can explore various mountain peaks, passes, and natural features, providing a range of challenges for different fitness levels. The area's tranquil atmosphere and pristine nature make it suitable for outdoor…

Last updated: May 20, 2026

7

runners

#1.

Colle del Beth – loop tour in the Val Troncea Natural Park

17.9km

03:25

1,210m

1,200m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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2

runners

This difficult 8.6-mile (13.8 km) jogging loop in Parco Naturale della Val Troncea offers panoramic views and a significant elevation gain.

Hard

2

runners

Jog the moderate 5.1-mile Waldensian Glorious Homecoming Trail, gaining 796 feet through historic valleys and woodlands in 57 minutes.

Moderate

Jog the moderate 2.9-mile Waldensian Trail: The Glorious Recovery, gaining 982 feet to see Balziglia Village and Pis Waterfall.

Moderate
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Tips from the Community

Riccardo 🍄
January 12, 2026, Rifugio Troncea

The refuge is also open during winter weekends and can be reached via a well-trodden and easy-to-follow path.

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Great food and beer

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You can plan a nice tour starting from Pragelato, arriving at Alpe Meys and on the way back turn right for the Rifugio Troncea

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Pleasant detour for those travelling along the main road of Val Troncea. It can be reached in just over a kilometre but in some places the slopes exceed 15%

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For information and reservations: https://www.rifugiotroncea.com/

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The Troncea Refuge, at 1915m in Val Troncea in Pragelato, is built on the ruins of an old hut, offers 40 beds and restaurant and bar services. It is open on weekends, holidays and continuously in summer.

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The Wheel and Water Path, named after Guido Baret, reveals the history and culture of Massello, crossing ancient mills, churches and a Waldensian temple, offering breathtaking views and wisdom in sundials. In this stretch, the path runs alongside the Germanasca stream, offering splendid views of the region, combining natural beauty and historical richness.

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Fernando Cintra
September 29, 2023, Didiero Village

Didiero is a small hamlet of Salza di Pinerolo, immersed in the greenery of the beautiful valley, with only the sound of the tranquil Germanasca stream breaking the silence.

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Frequently Asked Questions

How many running routes are available in Salza Di Pinerolo?

There are over 45 running routes around Salza Di Pinerolo, offering a wide range of options for different fitness levels and preferences. The area is known for its diverse terrain within the Val Germanasca.

What is the general difficulty level of running trails in Salza Di Pinerolo?

The running trails in Salza Di Pinerolo offer a varied experience. You'll find 3 easy routes perfect for a relaxed jog, 12 moderate trails, and 30 more difficult routes that require good fitness and alpine experience, often leading through mountainous terrain.

Are there any easy jogging routes suitable for beginners in Salza Di Pinerolo?

Yes, for beginners or those looking for a relaxed run, there are 3 easy routes available. The region research mentions the "Anello dell'Abetina di Salza" (Abetina di Salza Ring) as suitable for all, winding through a unique fir forest. While not explicitly listed as easy in the guide data, its description suggests it's a good option for a gentle introduction to running in the area.

What do other runners say about the trails in Salza Di Pinerolo?

The running routes in Salza Di Pinerolo are highly rated by the komoot community, with an average score of 4.4 stars from 10 reviews. Over 1500 runners have used komoot to explore the varied terrain, often praising the stunning natural landscapes and tranquil atmosphere.

Are there any loop running trails in Salza Di Pinerolo?

Yes, you can find several loop running trails. For example, the challenging Punta Tre Valli – Punta Ceresa loop from Vrocchi is a 9.8 km (6.1 miles) route that takes about 1 hour 45 minutes to complete. Another option is the Vahie – Bo là Traversa loop from Campoforano, which is a difficult 12.2 km (7.6 miles) trail.

What natural features can I expect to see while running in Salza Di Pinerolo?

Salza Di Pinerolo is nestled in the Val Germanasca, offering a mountainous backdrop. A notable natural feature is the Abetina di Salza, a rare mixed forest of white fir trees recognized for its ecological significance. You'll also encounter various mountain peaks, passes, and pristine nature throughout the region.

Are there any historical or cultural points of interest along the running routes?

Yes, some routes offer a blend of nature and local history. The Waldensian Glorious Homecoming Trail and Waldensian Trail: The Glorious Recovery follow historically significant paths. The region also features old mining infrastructure, such as the entrance to the Gianna tunnel (part of the Ecomuseo delle Miniere e della Val Germanasca), and murals in the village.

Can I find running routes that pass by lakes or mountain passes?

While running directly alongside lakes might not be the primary focus of all routes, the region is rich in natural attractions. You can find nearby mountain passes like Colle Clot della Soma and Colle Lazzarà, and beautiful lakes such as 13 Lakes Plateau and Lake of the Cannons in the broader area, which can be explored in conjunction with your running adventures.

What is a moderately challenging running route in the area?

A great moderately challenging option is the Waldensian Glorious Homecoming Trail. This 8.1 km (5.1 miles) route takes about 1 hour to complete and follows a historically significant path through the landscape, offering a good balance of effort and scenic views.

Are there any longer, more challenging running trails for experienced runners?

Absolutely. For experienced runners seeking a challenge, the Balma Pass loop from Prali is a difficult 14.7 km (9.1 miles) trail that typically takes around 2 hours 10 minutes to complete, featuring significant elevation changes through mountainous terrain.

What is the best time of year for running in Salza Di Pinerolo?

Salza Di Pinerolo, situated at 1,200 meters above sea level, offers pleasant conditions for running during the warmer months, typically from late spring to early autumn. The region's diverse terrain means that while summer provides lush green landscapes, autumn brings vibrant colors. Winter running is also possible, especially on lower elevation trails, but may require specific gear due to snow and colder temperatures.

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