4.4
(19)
267
riders
50
rides
Touring cycling around Paulle/Paulilatino offers routes through a landscape characterized by river valleys, significant lakes, and rolling hills. The area features a mix of natural and historical points of interest, including ancient Roman baths and modern dams. Cyclists can expect varied terrain with moderate elevation changes, providing engaging rides across central Sardinia.
Last updated: May 11, 2026
4.5
(2)
10
riders
24.9km
01:39
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
riders
32.9km
02:03
350m
350m
Cycle the moderate 20.4-mile I Novenari di Ghilarza and Lake Omodeo ring tour, exploring Sardinian culture and nature.

Sign up for free
18
riders
62.3km
04:14
980m
980m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.8
(4)
13
riders
14.8km
01:26
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
52.8km
03:34
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
The path to the waterfall has been closed and inaccessible for three years.
0
0
Drinking water fountain inside the town of Santulussurgiu.
0
0
Panoramic point from which to admire Santu Lussurgiu
1
0
It is a beautiful place that we visited despite the prohibition sign at the top of the path that indicated that the path was dangerous.
0
0
The Tirso is the longest river in Sardinia. It rises as Riu de su Campo north of Bitti, in the province of Nuoro on the east side of the island, flows through the Lago Omodeo reservoir and flows into Oristano on the west side of the island. In the middle reaches it is spanned by the Ponte Ezzu, an old Roman bridge, near Illorai. It is 150 km long and is only navigable in the last few kilometers. The fertile plain north of Oristano through which it flows is called the Tirso plain.
1
0
Located at the foot of Montiferru, it is the entry point for countless trails and mountain paths that can be visited by bike!
0
0
Deep inside the historic Montiferru region, surrounded by rolling hills and untouched nature, lies Santu Lussurgiu, an idyllic mountain village that seems to forget time. But this village hides a secret that is only revealed to those who set out to discover it. Follow the path as it takes you over a slightly steep path. Every step on this path, which leads down a few steps, makes the anticipation grow. And then, at the end of this path, you will be rewarded with a breathtaking spectacle: the Cascata di Sos Molinos. A waterfall where the crystal clear water plunges an impressive 12 meters into the depths. The gentle sound of the water mixing with the singing of birds and the sound of the wind creates an atmosphere of calm and peace. Even when the leaves change color in autumn and nature prepares for winter, the water of the Riu sos Molinos still bubbles powerfully and lively. It is a place where you can experience the power and beauty of nature up close. Take a moment, sit on one of the stones at the edge of the falling pool and let yourself be enchanted by the magic of this place. A visit to the Cascata Riu sos Molinos is not only a feast for the eyes, but also balm for the soul. It's a little paradise waiting for you to discover.
5
0
Well preserved Nuraghe on private land.
0
0
There are over 50 touring cycling routes recorded in the Paulle/Paulilatino region on komoot, offering a wide variety of options for different skill levels and interests.
Yes, Paulle/Paulilatino offers 3 easy touring cycling routes, perfect for beginners or those looking for a relaxed ride. These routes typically feature gentler terrain and shorter distances, allowing you to enjoy the scenery without significant physical exertion.
Absolutely. Many routes in the region are designed as loops, allowing you to start and end at the same point. For example, the The dams on the Tirso River and Lake Omodeo – ring tour from Fordongianus is a popular circular option exploring the region's water infrastructure.
The region is rich in natural beauty. You can find stunning views of Lake Omodeo, the Tirso River, and rolling hills. Highlights include the Santa Chiara Dam on the Tirso and the Santa Chiara Dam and Lake Omodeo Road. For a challenging ride with rewarding vistas, consider the Fontana Sa Preda 'Lada – Santu Lussurgiu View loop from Bauladu-Milis.
Yes, Paulle/Paulilatino is known for its blend of natural and historical points of interest. The Aragonese House of Fordongianus – Fordongianus Roman Baths loop from Fordongianus specifically takes you past the ancient Roman baths, offering a glimpse into the region's past.
The best time for touring cycling in Paulle/Paulilatino is generally during the spring (April-May) and autumn (September-October) months. During these periods, the weather is typically mild and pleasant, making for comfortable riding conditions. Summers can be quite hot, while winters are cooler and may have more rainfall.
While specific 'family-friendly' routes are not explicitly categorized, the 3 easy routes available in the region would be the most suitable for families. These routes tend to be shorter and have less challenging terrain, making them more enjoyable for riders of all ages.
Many outdoor areas in Sardinia are dog-friendly, but it's always best to check local regulations for specific trails or protected areas. When cycling with your dog, ensure they are well-behaved, on a leash where required, and that you carry enough water for both of you, especially during warmer months.
The terrain around Paulle/Paulilatino is varied, characterized by river valleys, significant lakes, and rolling hills. You can expect a mix of paved roads and possibly some gravel sections, with moderate elevation changes that provide engaging rides across central Sardinia.
Yes, for those interested in natural water features, the Sos Molinos Waterfall – Santu Lussurgiu View loop from Milis is a challenging route that will take you past the beautiful Sos Molinos Waterfall.
The touring cycling routes in Paulle/Paulilatino are highly rated by the komoot community, with an average score of 4.4 stars from more than 10 reviews. Cyclists often praise the varied terrain, scenic views of the lakes and rivers, and the blend of natural and historical points of interest.
Central Sardinia, including the Paulle/Paulilatino area, is known for its Mediterranean flora and diverse wildlife. While cycling, you might encounter various bird species, local wildflowers, and the typical vegetation of the Sardinian interior, especially in less populated areas around the lakes and hills.


Browse the best Cycling routes in other regions.