4.2
(84)
689
riders
51
rides
Mountain biking around Laureana Cilento offers a diverse landscape for riders. The region is characterized by rolling hills, coastal views, and historical elements like abandoned villages. Trails often traverse varied terrain, including forested paths and open areas, providing a mix of challenges and scenic beauty. This area in Cilento provides opportunities for different skill levels, from moderate climbs to more demanding routes.
Last updated: May 11, 2026
5.0
(1)
15
riders
17.1km
01:39
410m
410m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.6
(12)
62
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

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3.7
(3)
63
riders
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
5.0
(2)
33
riders
28.6km
02:18
530m
530m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
2.0
(1)
11
riders
44.5km
03:06
820m
820m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Along the paths of the Trentova-Tresino Natural Area you come across several ruins of abandoned houses.
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Here's some information about the ancient village: https://www.cilentoediano.it/2026/03/03/san-giovanni-a-tresino-il-silenzio-di-pietra-che-racconta-il-cilento/
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If you're cycling from north to south along the Cilento coast, this is the first real panoramic viewpoint. I recommend climbing up, avoiding the main road to avoid the bulk of traffic (there's a fork at the start of the climb). The view is worth the effort: beautiful.
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Fountain in Perdifumo, fresh and drinkable water.
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Beautiful ride, partly on dirt road, among carob and olive trees
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San Costabile was born right on Monte Tresino, and is still recognized as the patron saint of Castellabate. The only Saint from Cilento seated at the glory of the altars, he grew up and trained from the age of 7 in the Abbey of the Holy Trinity in Cava dé Tirreni from where he often returned to his native land to preach love for the Christ who had him captivated as a boy and then called him, in the glory of Paradise, on 17 February 1124 at just over 53 years of age. The castle population had already proclaimed him Patron, entrusting him with the growth and development of the town perched on a hill overlooking the entire coastal strip dotted with the important inhabited centers of Santa Maria, San Marco, Ogliastro Marina and Lago with the islet of Licosa in a few hundred meters from the Punta of the same name.
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A ruin of an old stone house located in the section connecting the two CAI paths 701 and 702
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There are over 45 mountain bike trails around Laureana Cilento. These routes offer a diverse landscape, including rolling hills, coastal views, and historical elements like abandoned villages.
The trails in Laureana Cilento cater to various skill levels. You'll find a good mix, with 5 easy routes, 26 moderate routes, and 15 difficult routes, ensuring options for beginners to experienced riders.
Yes, there are 5 easy mountain bike routes that are suitable for families or those looking for a less strenuous ride. These trails often feature gentler terrain and shorter distances, allowing for an enjoyable outing for all.
Yes, many routes in the area are circular. For example, La vetta del Monte Tresino tra i villaggi abbandonati – giro ad anello is a popular moderate loop that explores Monte Tresino and passes through abandoned villages.
The trails often feature coastal views and pass through areas with significant natural beauty. You can encounter highlights such as Punta Licosa, known for its scenic vistas, or the Monte Tresino Summit View. The region also includes natural monuments like the Pietra del Mulacchio megalith.
Yes, the region is known for its historical elements. The route La vetta del Monte Tresino tra i villaggi abbandonati – giro ad anello specifically explores Monte Tresino and passes through abandoned villages, offering a unique blend of nature and history.
The mountain bike trails in Laureana Cilento are highly rated by the komoot community, with an average score of 4.1 stars from over 60 reviews. Riders often praise the diverse terrain, from forested paths to open areas, and the mix of challenges and scenic beauty.
Laureana Cilento, being in the Cilento region, generally offers pleasant conditions for mountain biking from spring through autumn. The coastal influence means milder winters, but spring and early autumn provide comfortable temperatures and lush scenery, avoiding the peak heat of summer.
Yes, for experienced riders seeking a challenge, routes like Old vilage of San Giovanni – Start of the Punta Licosa Loop loop from Agropoli-Castellabate offer extensive riding. This difficult 33.6-mile (54.0 km) path includes significant elevation gain and connects historical sites with coastal views.
Yes, some routes provide views of the region's water bodies. You might encounter highlights such as the Panoramic View of Alento Dam or the View of Lago di Santa Maria di Castellabate from Sentiero 700, offering different scenic perspectives.
Ride durations vary significantly based on the trail's length and difficulty. A moderate route like La vetta del Monte Tresino tra i villaggi abbandonati – giro ad anello typically takes around 1 hour 39 minutes, while longer, difficult routes can take over 4 hours.


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