4.7
(89)
747
riders
43
rides
Touring cycling routes around Capaccio Paestum traverse a diverse landscape, ranging from sandy coastal areas and agricultural plains to rolling hills and mountainous terrain within the Cilento National Park. The region features small country roads winding through vineyards and olive groves, offering views of the Cilento coast. Abundant water sources like the Sele River and pine forests contribute to the varied natural environment.
Last updated: May 10, 2026
5.0
(2)
25
riders
31.5km
02:16
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.6
(13)
84
riders
41.5km
02:50
630m
630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(6)
69
riders
56.0km
03:36
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.9
(8)
49
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
45
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The village of Trentinara is truly a large terrace overlooking the sea
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If you're cycling from north to south along the Cilento coast, this is the first real panoramic viewpoint. I recommend climbing up, avoiding the main road to avoid the bulk of traffic (there's a fork at the start of the climb). The view is worth the effort: beautiful.
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Absolutely wonderful experience
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Fountain in Perdifumo, fresh and drinkable water.
1
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Very beautiful temple complex well worth seeing
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Very well preserved ruins. Gigantic and extremely interesting.
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The patronage of this shrine, dedicated to the Madonna, refers to the town of LORETO. This is one of the large and important Marian pilgrimage sites in Europe, along with LOURDES in the French Pyrenees and FATIMA in Portugal. Unlike the other two places mentioned, however, Loreto is not known for apparitions of the Mother of God. Here, pilgrims can show something very tangible: Mary's childhood home in Nazareth (Israel). Her parents - not mentioned by name in the biblical writings of the New Testament - are mentioned in apocryphal traditions: Saint ANNA and Saint JOACHIM are thus the grandparents of Jesus Christ (their common memorial day in the calendar of saints is July 26). When the time of the Christian kingdoms in the Holy Land came to an end towards the end of the 13th century, crusaders probably dismantled the venerated building in Nazareth and brought it to Europe. But this very sober assumption is contradicted by a much more interesting legend: According to it, four angels carried out the translation and flew the house over the Mediterranean.
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Nice to look at and good for biking
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There are over 40 touring cycling routes available around Capaccio Paestum, offering a wide range of experiences from coastal plains to challenging ascents in the Cilento National Park.
Yes, Capaccio Paestum offers several easy touring cycling routes. For instance, the Temple of Athena, Paestum – Temple of Hera, Paestum loop from Paestum is an easy 16.4-mile (26.4 km) path that explores the ancient Greek temples and surrounding plains, perfect for a relaxed ride. There are 26 easy routes in total.
For experienced cyclists seeking a challenge, routes like The Terrace of Cilento from Paestum station – ring tour offer significant elevation gain and panoramic views. Another difficult option is the Historic Center of Trentinara – Giungano Historic Center loop from Paestum, which leads through rolling hills and medieval hamlets. The region features 13 difficult routes.
Many routes in Capaccio Paestum pass by significant historical and natural attractions. You can cycle past the impressive Ancient Greek Temples of Paestum, a UNESCO World Heritage site. Routes also offer views of the Cilento coast and lead through charming medieval hamlets. Natural features include the Mouth of the Sele River and the second Solofrone waterfall. You might also encounter viewpoints like Monte Tresino Summit View.
While many local routes are day trips, Capaccio Paestum is a gateway to 'La Via Silente,' a challenging nearly 600 km route with 13,000 meters of elevation gain that winds through the Cilento National Park. This route offers deserted roads and an immersive cycling experience for dedicated touring cyclists.
The touring cycling routes in Capaccio Paestum are highly rated by the komoot community, with an average score of 4.4 stars from over 100 reviews. Cyclists often praise the diverse landscapes, from coastal views to inland hills, and the opportunity to explore ancient archaeological sites and charming villages.
Yes, many touring cycling routes in the area are designed as loops, allowing you to start and end at the same point. Examples include the popular The Terrace of Cilento from Paestum station – ring tour and the Temple of Hera, Paestum – Castello dell'Abate loop from Paestum.
Capaccio Paestum offers pleasant cycling conditions for much of the year. Spring and autumn generally provide mild temperatures ideal for touring. Summer can be warm, especially in coastal areas, but inland routes through pine forests or early morning rides offer cooler options. Winter cycling is also possible, with the region experiencing milder winters compared to northern Italy.
Yes, the region is renowned for its buffalo mozzarella. While specific routes aren't listed, many country roads wind through agricultural plains where you can find local farms. Incorporating a visit to a mozzarella farm can be a delightful addition to your cycling tour, offering a taste of local culture and cuisine.
Absolutely. The Temple of Athena, Paestum – Temple of Hera, Paestum loop from Paestum is an excellent route that specifically explores the ancient Greek temples of Paestum and the surrounding archaeological area, offering a unique blend of history and cycling.
You will experience a highly diverse topography. Routes can take you from sandy coastal beaches and agricultural plains to rolling hills adorned with vineyards and olive groves. Further inland, you'll find rugged mountain scenery within the Cilento National Park, with sparkling rivers and pine forests adding to the natural beauty.
Yes, many routes in the Capaccio Paestum area provide breathtaking views of the Cilento coast. The region's varied topography allows for rides that traverse coastal plains and occasionally venture into the foothills, offering stunning sea vistas. For example, the The Terrace of Cilento from Paestum station – ring tour is known for its panoramic views of the Cilento region.


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