Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Places to see
Italy
Lazio
Latina

Prossedi

Attractions and Places To See around Prossedi - Top 20

Best attractions and places to see around Prossedi include a variety of historical landmarks, natural features, and cultural sites. This village, nestled in the Lepini Mountains, offers a rich experience for those exploring its ancient streets and surroundings. Prossedi's territory extends from the plains near the Amaseno river to the surrounding mountains, providing opportunities for hiking and scenic views. The area is characterized by its medieval origins, evident in its historic center and well-preserved castle walls.

Best attractions and places to see around Prossedi

  • The most popular attractions is Fossanova Abbey, a religious building that is a significant example of Gothic-Cistercian art in Italy. This national monument, where Saint Thomas Aquinas died, showcases early Italian Gothic style.
  • Another must-see spot is Lakes of Gricilli, a series of water mirrors with an almost unnatural sky-blue color. This uncontaminated natural area features sulphurous water, ideal for relaxing.
  • Visitors also love Nicolas Green Route – View over the Pontine Plain, a trail offering a beautiful view of the Pontine plain and the natural lakes below. This route provides a remarkable panorama.
  • Prossedi is known for its historical sites, natural landscapes, and cultural points of interest. Visitors can explore medieval architecture, ancient churches, natural caves, and mountain trails.
  • The attractions around Prossedi are appreciated by the komoot community, with 111 upvotes and 107 photos shared by visitors.

Last updated: May 9, 2026

Fossanova Abbey

Highlight • Religious Site

a coffee in a unique place, full of history. The abbey is one of my favorite spots when I pass this area.

Translated by Google •

Tip by

See hikes here

Send to Phone

Save

Lakes of Gricilli

Highlight • Lake

small pond where you can cool off with sulphurous water

Translated by Google •

Tip by

Save

Sign up now to discover places like this

Get recommendations on the best single tracks, peaks, & plenty of other exciting outdoor places.

Sign up for free

The Ouso di Passo Pratiglio is a cave discovered in the late 1970s. Over time, groups of speleologists have managed to explore the cavity going down to -840 m. The entrance to the cave is not delimited, therefore you must be very careful when approaching.

Translated by Google •

Tip by

Save

Sant'Erasmo Hermitage

Highlight • Religious Site

The hermitage of Sant'Erasmo or Roccagorca is located 800 meters above sea level. Once a place of retreat, today it offers hospitality and excellent food to be enjoyed at the end of an excursion in the Lepini mountains. The sea view is truly remarkable.

Translated by Google •

Tip by

Save

XC course quite technical but not in an exasperated way. Halfway through, you can enjoy a beautiful view of the Pontine plain and the natural lakes below. Beware of the stones that naturally populate the track. It is a MTB route not a camping trail.

Translated by Google •

Tip by

Save

Sign up for free to discover even more attractions around Prossedi.

Sign up for free

Already have an account?

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Prossedi

MTB Trails around Prossedi

Hiking around Prossedi

Cycling around Prossedi

Road Cycling Routes around Prossedi

Running Trails around Prossedi

Gravel biking around Prossedi

Tips from the Community

Guido Del Grande
December 21, 2024, Ouso di Passo Pratiglio Cave

The Ouso di Passo Pratiglio is a cave that opens at an altitude of 1,360 meters on the south-east side of Mount Malaina. Discovered in 1976, it was explored in 1996 to a depth of -299 meters. Today it is the deepest cave in Lazio, with a depth of about 840 meters. ⚠️ Be very careful when approaching!

Translated by Google

0

0

Technical route perfectly maintained by the friends of Pisolo Day. Amazing view of the Agropontino

Translated by Google

0

0

Also reachable by car, the hermitage of Sant'Erasmo represents a very interesting passage to go towards Mount Erdigheta and the Alwaysvisa starting from Roccagorga. The difference in altitude is also very demanding in the stretch following the hermitage up to the main peaks at 1300 and 1500 meters above sea level.

Translated by Google

0

0

The Cistercian abbey where Saint Thomas Aquinas died, located not far from the Via Appia and the Via Francigena, the roads that connected Rome with the East and Jerusalem in the medieval period.

Translated by Google

2

0

Fossanova Monastery is a former Benedictine abbey, then a Cistercian and later a Carthusian monastery, and today a Franciscan convent. The monastery is an Italian national monument. The monastery church can be visited, as can the museum.

Translated by Google

2

0

The construction lasted from 1163 to 1208, it is a perfect example of the early Italian Gothic style.

Translated by Google

1

0

Dibjoe
September 25, 2023, Abbazia di Fossanova

Mystical place, beautiful and imposing structure

Translated by Google

0

0

The hermitage of Sant'Erasmo or Roccagorca is located 800 meters above sea level. Once a place of retreat, today it offers hospitality and excellent food to be enjoyed at the end of an excursion in the Lepini mountains. The sea view is truly remarkable.

Translated by Google

4

1

Frequently Asked Questions

What historical sites can I explore in Prossedi?

Prossedi's rich history is evident throughout its medieval center. You can enter through Porta Maggiore, an arch with an 18th-century public clock, and explore the well-preserved castle walls and defense towers. Don't miss the imposing Baronial Palace, dating back to the 12th century, or the ancient Romanesque Church of San Nicola with its 14th-century portal. Just outside the town, the baroque Fontana dei Papi from 1727 is also a notable historical landmark. A short distance away, the Fossanova Abbey is a national monument and a prime example of early Italian Gothic style, where Saint Thomas Aquinas died.

Are there any natural attractions or caves to visit near Prossedi?

Yes, Prossedi is surrounded by natural beauty. The Grotta degli Ausi, a few kilometers away, offers an easy excursion to see beautiful limestone formations, stalactites, stalagmites, and a small waterfall. For a unique natural experience, visit the Lakes of Gricilli, known for their almost unnatural sky-blue color and sulphurous water. For experienced cavers, the Ouso di Passo Pratiglio Cave, the deepest in Lazio, offers a challenging exploration on Mount Malaina, though extreme caution is advised.

What kind of outdoor activities can I do around Prossedi?

The Lepini Mountains and Amaseno River Valley provide excellent opportunities for outdoor enthusiasts. You can enjoy hiking on the Prossedi Plateau or explore the scenic Nicolas Green Route, which offers beautiful views over the Pontine Plain. For more structured activities, there are numerous routes for cycling, gravel biking, and running. You can find detailed routes for cycling, gravel biking, and running around Prossedi.

Are there family-friendly attractions in the Prossedi area?

Yes, several attractions are suitable for families. The Historic Centre of Prossedi is a fascinating place for all ages to wander through medieval streets and discover ancient architecture. The Fossanova Abbey is a historical and architectural marvel that can be enjoyed by families, offering a glimpse into Italy's past. Additionally, the Lakes of Gricilli provide a natural setting for relaxation and cooling off, which can be a pleasant family outing.

What are some scenic viewpoints or panoramic spots near Prossedi?

For breathtaking views, head to the Prossedi Plateau, which offers expansive vistas of the surrounding landscape. The Nicolas Green Route – View over the Pontine Plain is specifically highlighted for its remarkable panorama of the plain and natural lakes below. Additionally, the Sant'Erasmo Hermitage, located 800 meters above sea level, provides truly remarkable sea views.

What is the best time to visit Prossedi?

Prossedi can be enjoyed throughout the year, but the spring and autumn months generally offer the most pleasant weather for exploring the historical sites and engaging in outdoor activities like hiking in the Lepini Mountains. Summers can be warm, making the sulphurous waters of the Lakes of Gricilli a refreshing option.

Are there any unique cultural or religious sites to visit?

Beyond the main historical center, Prossedi offers unique cultural and religious sites. The Church of Sant'Agata is dedicated to the patron saint of Prossedi. The Church of Santa Maria Extra Moenia (also known as 'Church of Strammetta'), located outside the city walls, is notable for housing the tomb of descendants of Napoleon Bonaparte. The Sant'Erasmo Hermitage, once a place of retreat, now offers hospitality and food after an excursion in the Lepini mountains.

Can I find any hidden gems or less-known spots around Prossedi?

Absolutely. The charming Hamlet of Pisterzo, accessible through the woods on the other side of the Amaseno Valley, is a beautiful, less-explored spot with its horseshoe shape and local stone buildings, including Palazzo Gabrielli. The Grotta degli Ausi, while mentioned, still feels like a hidden gem for nature lovers seeking an easy cave excursion without needing special speleological equipment beyond a headlamp.

What do visitors enjoy most about Prossedi?

Visitors frequently appreciate Prossedi's blend of history and nature. The medieval architecture of the Historic Centre and the tranquility of sites like Fossanova Abbey are often praised. The unique, sky-blue waters of the Lakes of Gricilli are also a popular highlight for their natural beauty and relaxing atmosphere. Many also enjoy the scenic views offered by routes like the Nicolas Green Route.

Are there any long-distance walking routes or pilgrimage paths near Prossedi?

Prossedi's strategic location places it along significant historical routes. It is a point of interest for pilgrims and history enthusiasts exploring sections of the southern Via Francigena and the Cammino della Regina Camilla. These ancient paths offer opportunities for longer walks through the region's diverse landscapes.

What local specialties or food can I try in Prossedi?

While exploring Prossedi, be sure to sample some of the local gastronomic specialties. The area is known for its delicious buffalo mozzarella, traditional 'zazzicchia' sausage, and unique pomegranate jams. These can often be found in local eateries or markets.

Most popular routes around Prossedi

MTB Trails around Prossedi

Most popular attractions around Prossedi

Mountain Peaks

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Still not found the Highlight you’re looking for? See guides of the top attractions in other regions:

CoriBassianoNormaSermonetaFormiaCisterna Di LatinaMinturnoItriGaetaMaenzaRocca MassimaApriliaRoccagorgaPrivernoSezzeSpigno SaturniaParco Nazionale del CirceoSabaudiaSan Felice CirceoTerracinaParco dei Monti AurunciParco dei Monti AurunciPontiniaCampodimeleSperlongaSonninoMonte San BiagioFondiSanti Cosma E DamianoLenolaCastelforteRoccasecca Dei VolsciParco regionale urbano Monte OrlandoPonzaMonumento Naturale Lago di FondiLago di FondiLake FoglianoParco regionale di Gianola e del Monte di ScauriAcquaviva - Cima Del Monte - Quercia Del MonacoLake Paola

Nearby adventure guides

Things to Do around Roccasecca Dei Volsci

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy