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Italy
Lazio
Rome

Nettuno

The best running trails around Nettuno

4.2

(20)

1,402

runners

19

runs

Jogging around Nettuno offers a blend of coastal landscapes and historical attractions. The region's seaside location provides scenic running routes and a refreshing environment for exercise. Dedicated running paths are available, ranging from easy runs to more challenging routes with elevation gain. Joggers can also incorporate views of historical landmarks like Forte Sangallo and Torre Astura into their runs.

Best jogging routes around Nettuno

  • The most popular jogging route is Tirrena Beach Club – Statue of Emperor Nero loop from Nettuno, a 7.3 miles (11.8 km) trail that takes 1 hour 13 minutes to complete. This route offers coastal views and passes by historical points of interest.
  • Another top favourite among local runners is Fountain of Neptune – Tirrena Beach Club loop from Nettuno, a moderate 5.5 miles (8.8 km) path. This route features a mix of coastal scenery and urban landmarks.
  • Local runners also love the Faro di Capo d'Anzio loop from Nettuno, a 4.2 miles (6.7 km) trail leading through coastal areas, often completed in about 42 minutes.
  • Jogging around Nettuno is defined by coastal paths, dedicated running trails, and historical landmarks. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Nettuno are highly rated by the komoot community with an average score of 4.0 stars from over 20 reviews. More than 1,300 runners have used komoot to explore Nettuno's varied terrain.

Last updated: October 8, 2026

5.0

(1)

195

runners

#1.

Tirrena Beach Club – Villa of Nerone loop from Nettuno

10.4km

01:05

60m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Andrea Br1
October 31, 2022, Statue of Emperor Nero

here you can see a statue of the emperor Nero

Translated by Google•

3

0

good bathing establishment where to stop

Translated by Google•

3

0

Spacious establishment with friendly and welcoming staff.

Translated by Google•

0

0

Ivan Lucini
October 10, 2022, Porto di Anzio

The Port of Marina di Capo D'Anzio is located in the city center and is characterized by the presence of 2 piers from which ferries leave for the island of Ponza.

Translated by Google•

0

0

Frequently Asked Questions

How many running routes are available in Nettuno?

Nettuno offers a selection of 16 dedicated running routes, catering to various preferences. You'll find options ranging from easy coastal paths to more challenging trails with some elevation.

What kind of terrain can I expect on jogging routes in Nettuno?

Most jogging routes in Nettuno feature a mix of coastal paths, sandy beaches (especially near the waterline), and paved promenades. Some routes may also incorporate urban sections through the town, offering a blend of seaside scenery and historical views. The terrain is generally flat, making it suitable for a comfortable run.

Are there any easy jogging routes suitable for beginners or a relaxed run?

Yes, Nettuno has easy running options. For a gentle and scenic run, consider the Fountain of Neptune loop from Nettuno, which covers 4.6 kilometers and is rated as easy. It's perfect for a relaxed pace while enjoying the coastal atmosphere.

Can I incorporate historical sights into my run in Nettuno?

Absolutely! Nettuno's running routes often pass by significant historical landmarks. For example, the Forte Sangallo loop from Nettuno takes you past the impressive 16th-century fortress. Many coastal paths also offer views of the medieval old town and its ancient churches.

What attractions can I see along the running trails in Nettuno?

Many running routes in Nettuno offer views of the Tyrrhenian Sea and the lively promenade. You can also spot landmarks like the historic Forte Sangallo. Nearby, you might encounter the Anzio Lighthouse or the intriguing Nero's Caves, which are part of the ancient Imperial Villa of Nero.

Are there any circular running routes in Nettuno?

Yes, many of Nettuno's running routes are designed as loops, allowing you to start and finish in the same location. An example is the Faro di Capo d'Anzio loop from Nettuno, which offers a 6.7-kilometer circular path through coastal areas.

What do other runners enjoy most about jogging in Nettuno?

The running routes in Nettuno are highly rated by the komoot community, with an average score of 4.0 stars from over 20 reviews. Runners often praise the refreshing coastal environment, the blend of scenic views with historical points of interest, and the variety of paths available for different fitness levels.

Are the running routes in Nettuno suitable for families with strollers?

The long stretches of sandy beaches and the paved Lungomare (promenade) in Nettuno are generally flat and well-suited for jogging with strollers. Routes that stick to these coastal areas would be the most family-friendly options.

Where can I find parking near the main jogging areas in Nettuno?

Parking is generally available near the Lungomare and the tourist port areas in Nettuno. For routes starting near Forte Sangallo, you can often find parking in the vicinity of the historic center, though it might be busier during peak times.

What is the best time of day to go for a run in Nettuno?

Given Nettuno's coastal location, early mornings or late afternoons are often the most pleasant times for a run, especially during warmer months. The cooler temperatures and softer light make for a more comfortable and scenic experience along the promenade and beaches.

Are there any longer running routes for experienced runners?

For those looking for a longer run, the Tirrena Beach Club – Statue of Emperor Nero loop from Nettuno is a great option. This moderate route spans 11.8 kilometers and offers extensive coastal views, making it a good choice for a more extended workout.

Most popular routes around Nettuno

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