4.4
(63)
5,605
runners
341
runs
Jogging around Lona-Lases offers diverse landscapes, connecting the Val di Cembra and the Altopiano di Piné. The region features green hills, quiet valleys, and woodlands, providing varied terrain for runners. Lake Lases offers tranquil settings, while the Brenta Dolomites provide a mountainous backdrop. Gentle slopes with vineyards and orchards offer picturesque running routes.
Last updated: May 24, 2026
4.7
(12)
183
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.7
(7)
294
runners
13.1km
01:24
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
26
runners
10.6km
01:17
250m
240m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
25.3km
04:14
1,530m
1,530m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
26
runners
12.8km
01:36
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It is an artificial lake formed by the dam for the hydroelectric power plant. It is equipped with beautiful beaches and a road suitable for walks, and can be cycled with care.
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Rest area for picnics and children's games and walks
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Very beautiful lake tour More walkable than cycleable!
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the beautiful climb of the "Vertical Casara"
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a beautiful place in all seasons
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Tour of the Lake to do by Walking. Running. Gravel Bike or MTB. Or on Asphalt
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between Dragon Boat races and divers who in winter cut the ice and dive
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good in the morning and evening avoid weekends
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Lona-Lases offers a wide selection of running routes, with over 330 different trails to explore. These routes cater to various fitness levels, including easy, moderate, and difficult options.
The running trails in Lona-Lases feature diverse terrain. You can expect peaceful paths along the banks of Lake Lases, routes through green hills and quiet woodlands, and picturesque runs through vineyards and orchards. For those seeking a challenge, there are also more inclined routes with rewarding views towards the 'Dos dal Pin' peaks.
Yes, Lona-Lases has several running routes suitable for beginners. There are 8 easy routes that offer a gentle introduction to the area's beautiful landscapes, perfect for a relaxed jog.
The running routes in Lona-Lases are highly rated by the komoot community, with an average score of 4.5 stars from over 70 reviews. Runners often praise the diverse landscapes, from tranquil lake shores to panoramic views, and the variety of terrain available.
Absolutely. Many routes in Lona-Lases, particularly those on higher ground, offer stunning panoramic views of the majestic Brenta Dolomites to the northwest and the entire Val di Cembra. These vistas provide a magnificent backdrop for your run.
While specific family-friendly routes are not explicitly categorized, the region's numerous easy and moderate trails, especially those around Lake Lases or through the flatter vineyard areas, are generally suitable for families. These paths offer a peaceful and safe environment for a run together.
Many of the natural trails and paths through woodlands and along lake shores in Lona-Lases are suitable for running with dogs. It's always recommended to keep your dog on a leash, especially in more populated areas or near wildlife, and to respect local regulations.
Yes, many routes in the area are designed as loops, allowing you to start and finish at the same point. For example, the Lake Santa Colomba – Lake Santa Colomba loop from Fornace is a moderate 10.4 km circular route offering beautiful scenery.
While running in Lona-Lases, you can enjoy a variety of natural features. The eponymous Lake Lases offers tranquil views, and you'll encounter green hills, quiet valleys, and dense woodlands. You might also spot cultural landmarks like the historic town centers of Lases and Lona with their traditional porphyry houses. For more attractions, consider exploring highlights like the Pergine Castle nearby.
Parking is generally available in and around the main villages and near popular trailheads in Lona-Lases. For specific routes, it's advisable to check the route details on komoot, as many start points are accessible by car with designated parking areas.
Lona-Lases is part of the Trentino region, which has a public transport network. While direct access to every trailhead might vary, local buses often connect the main towns and villages. For detailed information on routes and schedules, it's best to consult local transport services or the Visit Trentino website.
The best time for running in Lona-Lases is generally from spring to autumn, when the weather is mild and the landscapes are vibrant. Summer offers warm conditions, perfect for lakeside runs, while spring and autumn provide cooler temperatures and beautiful foliage. Winter running is possible, but some higher elevation trails might be affected by snow.
Yes, the Lona-Lases area, being part of Trentino, offers various options for accommodation and dining. You'll find cafes, restaurants, and guesthouses in the villages of Lases and Lona, as well as in nearby towns. These establishments provide convenient spots to refuel or relax after your run.


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