13
runners
4
runs
Jogging routes around Biddanoa De Forru/Villanovaforru traverse a landscape characterized by wooded parks and dense Mediterranean scrub, offering varied terrain for runners. The region features the gentle hills of Marmilla, providing undulating paths, and is close to the unique basalt plateau of the Giara. Historically significant "black paths" also wind through the area, adding a distinct element to running trails. This combination of natural features makes for diverse running experiences.
Last updated: May 23, 2026
3
runners
14.5km
01:31
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
12.3km
01:18
150m
150m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
5.46km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
10.7km
01:08
130m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
runners
16.6km
01:45
120m
120m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Biddanoa De Forru/Villanovaforru
Not complete, but the main stone is very beautiful
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The Nuraghe of San Pietro stands on a hill on the outskirts of Ussaramanna, and is one of the few examples of nuraghe in an urban context. The area is full of other nuraghes and there is evidence of settlements since prehistoric times.
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It represents the oldest tomb of the giants in Sardinia, dating back to the centuries 1700-1600 BC. The hole on the upper part of the stele is particular, according to popular legend it was used to tie up horses.
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It represents the oldest tomb of the giants in Sardinia, dating back to the centuries 1700-1600 BC. The hole on the upper part of the stele is particular, according to popular legend it was used to tie up horses.
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It takes its name from the no longer present church .... it has a central tower of about 7 meters.
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just outside the town, a bilobed nuraghe unfortunately cannot be visited when I pass
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The jogging routes in Biddanoa De Forru/Villanovaforru traverse a diverse landscape. You'll encounter the gentle, rolling hills of the Marmilla region, offering both inclines for a good workout and flatter stretches. Many paths wind through dense Mediterranean scrub and woods of oak and holm oak, providing shaded and natural environments. Additionally, some unique "black paths" shaped by obsidian deposits offer a distinctive running experience.
While most routes are moderate, the area offers paths with varying elevation. For a relatively flat and accessible run, consider the Running loop from Santu 'Èngiu/San Gavino Monreale. This 5.0-mile (8.0 km) path has minimal elevation gain, making it a good option for a quicker, less strenuous jog through the local area.
For a longer and more challenging experience, the Mogoro loop from Gonnacodina/Gonnoscodina is a great option. This moderate 9.0-mile (14.5 km) trail features a notable elevation gain of over 160 meters, providing a substantial workout amidst scenic surroundings.
Yes, several routes in the area are designed as loops, allowing you to start and finish in the same location. For example, the Mogoro loop from Mòguru/Mogoro is a 7.7-mile (12.3 km) circular trail that takes you through varied terrain, perfect for a comprehensive run without retracing your steps.
Absolutely! The region is rich in history and natural beauty. You can explore paths near the impressive Nuragic complex of Genna Maria, which offers panoramic views. For specific points of interest, consider visiting the Tomb of the Giants Sa Domu e S'Orku or the unique basalt plateau of Giara di Siddi, both of which are nearby and offer fascinating sights.
The mild Mediterranean climate makes Biddanoa De Forru/Villanovaforru suitable for jogging for much of the year. Spring and autumn offer pleasant temperatures and vibrant landscapes, ideal for outdoor activities. Even in summer, the shaded paths through Mediterranean scrub and woods provide a refreshing atmosphere, though early mornings or late afternoons are recommended to avoid the midday heat.
Many of the routes in the area provide scenic vistas, particularly those that ascend the gentle hills of Marmilla. From elevated points, such as near the Nuraghe Genna Maria, you can enjoy panoramic views that stretch across the landscape, sometimes even reaching the Gulf of Oristano and Cagliari on clear days.
You'll be immersed in the natural beauty of Sardinia. The trails often pass through fragrant Mediterranean scrub, dense woods of oak and holm oak, and areas dotted with wheat fields, vineyards, and olive groves. The unique geological features, such as the obsidian deposits creating the "black paths," also add a distinct natural element to your run.
While specific parking details for each route may vary, Villanovaforru is a small village, and you can often find parking in or near the village center. Many routes, being loops, are accessible from various points, allowing for convenient parking in residential areas or designated spots close to the trailheads.
Runners using komoot appreciate the varied terrain and the opportunity to combine physical activity with historical exploration. The blend of archaeological sites like Nuraghe Genna Maria with the natural beauty of the Marmilla hills and Mediterranean scrub makes for a unique and engaging running experience.
Yes, in addition to the routes mentioned, the Running loop from Siddi is another moderate option. This 6.6-mile (10.7 km) trail offers a balanced running experience with moderate elevation changes, perfect for those looking for a consistent workout in the Sardinian landscape.


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