4.8
(28)
326
riders
12
rides
Touring cycling routes around Capistrano traverse a landscape characterized by rolling hills and valleys, often featuring significant elevation changes. The region includes areas within the Calabria Parks Cycle Route, suggesting a mix of natural parkland and varied terrain. Cyclists can expect routes that wind through rural settings, connecting small towns and historic sites. The topography offers challenging climbs and descents, making it suitable for experienced touring cyclists.
Last updated: October 11, 2026
7
riders
66.5km
04:27
1,060m
1,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22.5km
02:25
710m
720m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
11
riders
31.5km
02:20
590m
590m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
53.9km
03:44
1,000m
1,000m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
59.6km
04:13
1,130m
1,130m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Magnificent and evocative ruins of an ancient 16th-century castle, complete with ruined towers, once belonging to Baroness Scoppa of Badolato. The literature consulted states that on the lower floor there were the soldiers' lodgings and stables, while on the upper floor were the Baroness's rooms. Now, seeing the Castle in reality and on site, despite what has been said, I cannot imagine, considering its size, how "soldiers" and "stables" could have found space there; because I assure you it appears truly small compared to what is said of its use. Precisely for this reason, however, it is very nice to see and to imagine in its era. Around it and around the Baroness, various legends naturally exist: That she, a devout believer, did not disdain entertaining herself with young men (perhaps in those upper rooms?) whom she then made disappear into the marshes, and furthermore that her ghost would still seem to wander at night around the Castle and thereabouts in the entire Bosco della Lacina. Seeing is believing.
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Statue of Our Lady of Sorrows, Soverato From the City Hall – September 15, 2017 Salita Beato Michele Rua, 88068 Soverato
14
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Statue of the Madonna, Piazza Maria Ausiliatrice, Soverato Consecration of the City of Soverato To Mary Help of Christians, May 24, 2000 Marian Year 1954
14
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Trekking & Yoga Day: A special day dedicated to relaxation.
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Impressive ruins of an ancient and historic granary
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Ancient water mill with aqueduct arches to power the same
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Among the most renowned tourist resorts in Calabria.
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The touring cycling routes around Capistrano are predominantly challenging. Out of 15 available routes, 13 are classified as difficult, and 2 are moderate. There are no easy routes listed, making the area best suited for experienced cyclists seeking significant elevation changes and demanding terrain.
Yes, there are two moderate touring cycling routes around Capistrano. While the majority are difficult, these options provide a slightly less strenuous experience while still offering the region's scenic beauty and varied terrain.
You can expect routes that traverse rolling hills and valleys, often featuring significant elevation changes. The region includes areas within the Calabria Parks Cycle Route, suggesting a mix of natural parkland and varied terrain. Routes wind through rural settings, connecting small towns and historic sites, offering challenging climbs and descents.
Among the longer routes, you can explore Serra San Bruno – Serra San Bruno loop from San Vito sullo Ionio, which is approximately 43.1 miles (69.3 km) and takes about 4 hours 50 minutes. Another substantial option is From San Nicola da Crissa to Mongiana along the Calabria Parks Cycle Route – loop tour, covering 41.3 miles (66.5 km) in about 4 hours 27 minutes.
Yes, many of the touring cycling routes in Capistrano are designed as loops. Examples include From San Nicola da Crissa to Mongiana along the Calabria Parks Cycle Route – loop tour, The castle of Baroness Scoppa da Cardinale – loop tour, and Serra San Bruno – Serra San Bruno loop from San Vito sullo Ionio, allowing you to start and end your ride in the same location.
The region offers several historical points of interest. You can visit the Murat Castle of Pizzo Calabro, or explore religious buildings like the Church of Saint Roch and Saint Francis of Paola, Pizzo, and the Church of Saint George the Martyr (Pizzo). Some routes also pass by historic towns and villages.
Yes, the routes often feature scenic valleys and natural monuments. You might encounter the serene Lake Angitola, or cycle through the Monte Coppari Beech Forest. The varied terrain provides numerous opportunities for panoramic views of the surrounding landscapes.
The touring cycling routes in Capistrano are highly regarded by the komoot community, holding an average rating of 4.75 stars from over 31 reviews. Cyclists often praise the challenging climbs, scenic valleys, and the experience of connecting historic towns through the network of routes.
Yes, the route titled The castle of Baroness Scoppa da Cardinale – loop tour specifically includes significant climbing and passes by a historic castle, offering both a physical challenge and a cultural highlight.
While specific cafes on routes are not detailed, many routes connect historic towns and villages. In Pizzo, for example, you can find local specialties like Tartufo di Pizzo at Gelateria Dante, suggesting opportunities for refreshments in these settlements.
The shortest difficult touring cycling route is The castle of Baroness Scoppa da Cardinale – loop tour, which is 14.0 miles (22.5 km) long and typically takes about 2 hours 25 minutes to complete. Despite its shorter length, it still features significant climbing.
Absolutely. Routes like Historic center of Pizzo – Uphill towards Vibo Valentia loop from Ruderi Chiesa S. Maria degli Angeli allow you to cycle through historic areas and potentially visit landmarks such as the Murat Castle of Pizzo Calabro or various churches in Pizzo.


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