4.4
(12)
297
runners
30
runs
Jogging around Schnals - Senales offers diverse landscapes, transitioning from valley vineyards to high-alpine glaciers. The region features steep mountains, dense larch forests, and the scenic Vernagt Reservoir, providing varied terrain for runners. It is nestled within the Texelgruppe Nature Park, characterized by an unspoiled mountain environment.
Last updated: May 11, 2026
5.0
(1)
36
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
28
runners
32.7km
05:29
1,800m
1,800m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Sign up for free
27
runners
17.7km
02:03
450m
450m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(1)
17
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
5.0
(1)
20
runners
9.54km
01:09
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Schnals - Senales
L1 from Garmisch to Brescia – Far from the classic Alpine crossings
Meraner Höhenweg — in 8 stages through sunny South Tyrol
Solitude and action in the Alpine Arena Schnals
Ötzi Transalp – bikepacking in the Stubai and Ötztal Alps
An adventure for true mountain enthusiasts – the Ötztal Trek
12 days hiking through the Tyrolean Alps – Ötztaler Urweg Trail
Multi-day hikes for beginners & alpinists in the Ötztal valley
Hiking experiences in the Ötz Valley
Huts for romantic getaways
Alpine passes — 10 classics for you and your bike
Kapelle zur Heiligen Familie, Kurzras, Schnals The Chapel of the Holy Family in Kurzras, Schnalstal, South Tyrol, is a farm chapel built in 1895 by the farmer Serafin Gurschler. Located between paved parking lots and hotel facilities, this chapel is a significant historical monument in the region. The chapel was erected as a farm chapel and stands as a testament to the history and cultural heritage of the Gurschler family, who farmed Kurzras for many generations. Kurzras, 11, 39020 Schnals Text / Source: wikipedia.org https://de.wikipedia.org/wiki/Kurzras
14
0
This is a great place to stop for a bite to eat. https://youtu.be/VsEgZc-ECH4 This video is from the video "VsEgZc-ECH4" and is available for purchase. ...
0
0
The small chapel in Kurzras in the Schnals Valley, dedicated to the Holy Family, stands elevated on a hill above the village, a serene and captivating sight amidst alpine meadows and mountain peaks. It was built in 1895 by the Kurzhof farmer Serafin Gurschler and is now part of South Tyrol's cultural heritage. The chapel's interior is simply designed; arched windows, a plain altar, and an intimate atmosphere characterize the space.
3
0
(July) Beautiful wildflower meadow Macro enthusiasts will get their money's worth here.
0
0
Easy and scenic ascent through the Lazauntal along the historic Bergwaal and descent via path no. 11 through Swiss pine and larch forest.
0
0
There are over 25 dedicated running routes in Schnals - Senales, offering a wide range of experiences from valley paths to high-alpine trails. The region is highly rated by the komoot community, with an average score of 4.4 stars.
While many routes in Schnals - Senales are challenging, there are options for easier jogging. The valley's diverse terrain, from vineyards to forests, offers gentler paths. Look for routes with less elevation gain if you prefer a more relaxed run.
You can expect a highly diverse terrain, ranging from mild climates at the valley's entrance with vineyards and orchards, to dense larch forests, and eventually majestic glaciers at higher altitudes. This includes flowy trails, technically demanding sections, and very steep ascents, catering to all levels of activity.
Yes, Schnals - Senales offers several circular running routes. A notable one is the View of the Lake loop from Unser Frau - Madonna, a moderate 9.5 km path that provides scenic views. Another option is the Lake Vernago – Vernago Lake loop from Kurzras - Maso Corto, which is 17.9 km and leads through the scenic Vernagt Reservoir area.
For experienced runners seeking a challenge, Schnals - Senales offers demanding high-alpine routes. The Bella Vista Hut – Hochjoch loop from Schnals - Senales is a difficult 32.7 km path featuring significant elevation gain. The region also hosts events like the Schnalstal Alpine Trail, including a 'VERTICAL' route with 1,240 meters of elevation gain to the Iceman Ötzi Peak.
Many trails in Schnals - Senales are suitable for running with dogs, especially those in the lower and mid-altitudes. However, always ensure your dog is on a leash, particularly in nature park areas like the Texelgruppe Nature Park, and be mindful of wildlife and other trail users. Check specific trail regulations if you plan to go high-alpine.
Yes, the Schnals Valley provides family-friendly options, particularly around the Vernagt Reservoir and in the lower valley areas. These routes tend to be less steep and offer beautiful scenery suitable for a more relaxed pace with children. Always check the route's difficulty and length to ensure it matches your family's capabilities.
Schnals - Senales is rich in natural and historical landmarks. You can run past the scenic Vernagt Reservoir, or explore trails that lead to the Similaun Hut, near where Ötzi the Iceman was discovered. Other attractions include the Rotmoos Waterfall and the Gorge of the 1,000 Steps. The region also features centuries-old farms and the pilgrimage church of Madonna di Senales.
The best time for running in Schnals - Senales depends on your preference. Spring and autumn offer pleasant temperatures and vibrant scenery in the lower and mid-altitudes. Summer allows access to high-alpine trails and glaciers, though some routes can be very challenging. Winter offers opportunities for snowshoe running or cross-country skiing, but dedicated jogging paths might be limited.
Absolutely. Many running routes in Schnals - Senales boast spectacular panoramic views. The high-alpine trails, especially those leading towards the Schnalstal Glacier or the Iceman Ötzi Peak, offer breathtaking vistas of 126 three-thousand-meter peaks. Even lower routes, like the Rableidalm Mountain Hut – Pfossental Valley loop from Vorderkaser - Casera di Fuori, provide views of the Pfossental Valley.
Parking is generally available at key starting points for many trails throughout the Schnals Valley, including areas near villages like Kurzras - Maso Corto, Unser Frau - Madonna, and Vorderkaser - Casera di Fuori. It's advisable to check local signage for specific parking regulations and availability, especially during peak seasons.
The komoot community highly rates the running experience in Schnals - Senales, with an average score of 4.4 stars. Runners frequently praise the region's diverse landscapes, from the tranquil Vernagt Reservoir to the challenging high-alpine terrain, and the stunning mountain scenery. The extensive network of well-marked trails and the unique historical context, like Ötzi's discovery, also contribute to a memorable experience.


Browse the best Running Trails & Routes in other regions.