4.1
(43)
4,268
runners
146
runs
Jogging routes around Valgoglio are set within the upper Valle Seriana in Lombardy, characterized by mountainous terrain with elevations starting at 929 meters above sea level. The region features diverse landscapes, including lush valleys like Val Sanguigno, numerous rivers and streams, and extensive wooded areas. Runners can explore impressive alpine lakes and varied running surfaces, offering panoramic vistas across the Italian Alps.
Last updated: November 5, 2026
65
runners
11.9km
02:42
1,050m
1,050m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
27
runners
33.4km
06:23
1,990m
1,990m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

23
runners
8.10km
00:53
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces.
21
runners
17.8km
03:53
1,470m
1,470m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
19
runners
13.9km
01:30
240m
240m
Moderate run. Good fitness required. Mostly paved surfaces.
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Popular around Valgoglio
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Mountain Hikes around Valgoglio
View from the Passo dei Laghi Gemelli
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beautiful view and a nice place to pass through for many tours
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The building is located in the Bettuno Basso area, where the old road that connected the area to the hamlets of Boario and Ripa used to be. It can be accessed via an avenue paved with river pebbles.
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Gromo, which is part of the circuit of “The most beautiful villages in Italy” and has obtained the “Orange Flag” from the Touring Club Italiano, rises on a rocky promontory, surrounded by meadows and fir forests. The town, famous in antiquity for its iron and silver mines and for its white weapon factories, maintains the compact medieval fabric in the upper part of the inhabited area.
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Passo Portula 2273m, a panoramic pass that separates Val Brembana and Val Grabiasca (a side valley of Val Seriana), and divides Monte Madonnino and Monte Reseda.
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low flower path, once you reach the halfway point, turn left and not continue towards Branchino, you descend into Val Vedra
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halfway along the circular route from Plassa on the Arera flower trail
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Of the three Cardeto huts, this is the lowest, offering a wonderful view of the eastern Bergamo Orobie mountains, and in the distance, you can even glimpse the Presolana. The trail to reach it from Gromo is easy (but technically challenging).
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Valgoglio offers a wide selection of running routes, with over 120 trails available for you to explore. These range from easier paths to challenging alpine runs, catering to various fitness levels.
The jogging trails in Valgoglio feature diverse terrain, from wooded areas to open alpine plateaus. You'll encounter mountainous landscapes with ascents and descents, often passing by rivers, streams, and impressive alpine lakes. The region is situated at 929 meters above sea level, ensuring varied and scenic running surfaces.
Yes, while Valgoglio is known for its challenging alpine routes, there are also 8 easy trails available. These paths are suitable for beginners or those looking for a more relaxed run, often taking under 2 hours to complete with less significant elevation gain.
Many of Valgoglio's running routes are designed as loops, offering a complete circular experience. For example, the challenging Branchino Hut – Alpe Corte Hut loop from Valcanale is a popular option, as is the longer Laghi Gemelli Hut – Rifugio Capanna 2000 loop from Valcanale.
Valgoglio's routes offer breathtaking views and natural wonders. You can explore the 'fairy-tale valley' of Val Sanguigno with its rich biodiversity and gushing waterfalls, or experience the stunning alpine scenery of the Tour of the Five Lakes. Notable landmarks and points of interest include the Capanna 2000 Hut, the Laghi Gemelli Mountain Hut, and the picturesque Pagliari Village. Don't miss the Sambuzza Valley Waterfall for a refreshing sight.
Absolutely! The Val Sanguigno area is particularly known for its gushing waterfalls, making it a picturesque spot for a run. The Sanguigno stream itself features several waterfalls, adding to the scenic beauty. You can also find the impressive Sambuzza Valley Waterfall along some routes.
Generally, no specific permits are required for recreational running on the established trails in Valgoglio. However, it's always advisable to check local regulations, especially if venturing into protected areas or during specific seasons. The trails are typically well-marked with CAI signs.
The running routes in Valgoglio are highly regarded by the komoot community, holding an average rating of 4.4 out of 5 stars from over 20 reviews. Runners frequently praise the stunning alpine lakes, lush valleys, dramatic waterfalls, and captivating mountain views that define the area.
Valgoglio offers a variety of trails, including some easier paths that could be suitable for families. While routes like the Tour of the Five Lakes are challenging, there are 8 easy routes that are less strenuous and can be enjoyed by those with varying fitness levels, including families looking for a gentle jog or walk.
While Valgoglio is a mountain village, public transport options to reach the area exist, though they might be limited. It's recommended to check local bus schedules to Valgoglio or nearby towns in the Valle Seriana. From the village, many trailheads are accessible on foot.
Yes, Valgoglio is famous for its alpine lakes. The 'Tour of the Five Lakes' is a celebrated route that takes you past Lago Nero, Lago di Aviasco, Lago Campelli Alta, Lago Cernello, and Lago Sucotto, offering stunning lake views. The Lago Spigorel loop from Gandellino is another excellent option for lake scenery.
Valgoglio's mountainous setting means it offers cool climates even in summer, making it an ideal destination for jogging during the warmer months. Spring and autumn also provide pleasant temperatures and beautiful scenery. Winter running is possible but may require specialized gear due to snow and ice, especially on higher altitude trails.


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