4.6
(81)
4,231
runners
186
runs
Jogging around San Mauro Di Saline offers diverse routes through the central-eastern Lessinia region, characterized by lush forests, open meadows, and historical hamlets. The landscape features significant chestnut groves and flourishing pine forests, providing varied terrain for runners. Situated at 804 meters above sea level, the area includes trails with panoramic views of the Verona plains and the Monte Carega massif. Many routes also pass by traditional rural buildings and historical sites, blending natural beauty with cultural insights.
Last updated: May 24, 2026
5.0
(2)
312
runners
19.4km
02:49
870m
870m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
171
runners
10.3km
01:24
360m
360m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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26
runners
9.93km
01:05
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
21
runners
23.3km
02:28
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
runners
10.6km
01:08
190m
190m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Stunning village at the foot of the Three Crosses chain and the Parpari plateau
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Run towards the Lausen refuge, where Danny Zampiccoli's joy awaits you! Challenge the paths of Lessinia, letting each step bring you closer to an oasis of joy at high altitude. Danny's infectious energy will push you past fatigue, turning your run into a joyful adventure. Here, among breathtaking views and genuine laughter, you will discover that the real reward is not just the summit, but the unique atmosphere that only a refugee like Danny can create.
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The path that will take you up to the Lausen Hut is a real beauty for the eyes.
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Also known as the pearl of Lessinia, it is the ideal place to start your trail, because many paths start from here and in every possible direction.
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Steep trail, but not to take your breath away. It is quite wide and for the most part quite stony. Fun uphill, fun downhill.
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A mule track and ancient route of transhumance, for wayfarers and pilgrims. In the period of the First World War what is called the path - and Bosco - delle Gosse was arranged by the Military Engineers who also opened a tunnel. Path of about 2.5 km in which you go up to 400 meters. Not particularly steep or demanding. If you do it in a hurry, pay attention because it is full of stones.
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San Mauro Di Saline offers a wide selection of running routes, with over 160 trails to explore. These routes cater to various fitness levels, ranging from easy strolls to challenging mountain runs through the Lessinia mountains.
Yes, while many routes in the area are challenging, there are a few easier options. For instance, the region offers 3 easy routes and 62 moderate routes, providing a good range for different fitness levels. These often feature mostly accessible or paved paths, ideal for a relaxed run.
The terrain around San Mauro Di Saline is quite varied, characterized by lush forests, open meadows, and historical hamlets. You'll encounter significant chestnut groves and flourishing pine forests. Given its altitude of 813 meters, routes can range from mostly paved surfaces to more challenging paths with significant elevation gain in the Lessinia mountains.
Yes, many of the running routes in San Mauro Di Saline are circular, allowing you to start and end in the same location. An example is the Giazza Village loop from Selva di Progno, a moderate 10.6 km route that takes you through varied landscapes.
The region is known for its breathtaking views, particularly of the Verona plains and the Monte Carega massif. The Lessinia mountains offer an "oasis of joy at high altitude." You might also pass through picturesque chestnut groves and pine forests. For specific points of interest, consider routes that lead towards Rifugio Lausen, which is noted for its beauty.
Many routes blend natural beauty with cultural insights, passing by traditional rural buildings and historical sites. You might encounter remnants like Forte John or Preara, or enjoy views of Illasi Castle and Montorio Castle from various viewpoints.
The running routes in San Mauro Di Saline are highly rated by the komoot community, with an average score of 4.4 stars from over 60 reviews. Runners often praise the diverse terrain, the stunning panoramic views of the Lessinia region, and the blend of natural beauty with cultural points of interest.
Absolutely. For experienced runners seeking a significant challenge, routes like the Mount Zevola – Mount Gramolon loop from Velo Veronese offer a demanding 36.5 km with over 2100 meters of elevation gain, providing a true test of endurance amidst spectacular mountain scenery.
Yes, Velo Veronese is a popular starting point for several running routes. A notable option is the Running loop from Velo Veronese, a difficult 10.3 km path that offers panoramic views of the surrounding Lessinia region with a mix of ascents and descents.
The elevated location of San Mauro di Saline means it offers pleasant conditions for jogging during many seasons. Spring and autumn provide mild temperatures and vibrant scenery. Summer can also be enjoyable, especially in the mornings or evenings, as the altitude can offer some respite from the heat of the lower valleys. Winter running is possible but may require appropriate gear for snow and ice, especially on higher trails.
Yes, the Lessinia region features several huts and refuges that can serve as resting points or destinations. Notable ones include Rifugio Lausen, Malga Sengio Rosso, and Parparo Vecchio Alpine Hut. These can be great spots to refuel or simply enjoy the mountain atmosphere.


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