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Italy
Emilia-Romagna
Parma

Valmozzola

The best running trails around Valmozzola

3.6

(10)

516

runners

38

runs

Jogging around Valmozzola offers diverse landscapes within Italy's Emilia-Romagna region. The area is characterized by its position in the Apennine mountains, featuring various elevations and passes like Passo della Cisa and Brattello Pass. Runners can explore forested valleys, such as the Mozzola Valley, and a network of marked trails. The terrain includes both challenging mountain paths and gentler routes through natural scenery.

Best jogging routes around Valmozzola

  • The most popular jogging route is Borgotaro Cycle Path Loop, a 4.5…

Last updated: May 7, 2026

48

runners

#1.

Dosso Chapel loop from Pessola

25.4km

03:27

1,210m

1,210m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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4.3

(3)

43

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

16

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Valmozzola

Apennine Cycle Route (Part 1) - From Liguria to Umbria

Hiking around Valmozzola

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Apennine Cycle Route (Part 1) - From Liguria to Umbria

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Tips from the Community

Massimiliano Franceschini ⛰️🚵‍♀️
May 4, 2025, Cappelletta del Dosso

Beautiful little chapel that also offers a small shelter under the porch in case of bad weather

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Direct itinerary to Monte Dosso. Approximately 800 D+ I recommend going uphill

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At the foot of the memorial lie the stones engraved with the names of the fallen (partisans, civilians and deportees) during World War II.

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Memorial to the dead of all Italian wars, including the partisans, victims of reprisals, Allied bombing raids and deportees.

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1

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A first look at the mountains that have to be overcome. Beautiful mountain landscape with medium sporting challenges.

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2

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Water point in Varsi, where you can fill your water bottles and continue to the beautiful Val Ceno 🚵

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1

1

Unmissable water point along the Valceno

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1

Emma
June 22, 2020, Fontana di Varsi

On hot days it is a mandatory stop to fill the bottle. The water is very fresh!

Translated by Google

2

1

Frequently Asked Questions

How many running routes are available in Valmozzola?

Valmozzola offers a wide selection of over 35 running routes, catering to various preferences and fitness levels. These trails traverse diverse landscapes, from mountainous terrain to forested valleys.

What kind of terrain can I expect on the jogging trails in Valmozzola?

The jogging trails in Valmozzola feature diverse terrain, ranging from dedicated cycle paths to challenging mountain paths. You'll encounter mountainous areas, dense forests, and river valleys, with options for both moderate and more difficult running experiences. Many routes follow well-maintained CAI trails.

Are there any easy running routes suitable for beginners in Valmozzola?

While many routes in Valmozzola present a moderate to difficult challenge, beginners can find suitable options. For instance, the Borgotaro Cycle Path Loop is a relatively smooth 4.5-mile (7.3 km) trail, offering an accessible surface for an easier run.

Can I find longer, more challenging running trails in Valmozzola?

Absolutely. For experienced runners seeking a challenge, Valmozzola offers several difficult routes. The Monte Molinatico Summit – Lake Martino loop from Borgo Val di Taro is a demanding 40 km trail with significant elevation changes, while the Il Poggio – Monte Zuccone loop from Borgo Val di Taro covers 25 km with nearly 1000 meters of ascent.

Are there any circular running routes in Valmozzola?

Yes, Valmozzola features several circular running routes. A popular choice is the Running loop from Cappella, a moderate 4.9-mile (7.9 km) path with gentle elevation changes. Another option is the Tarodine loop from Ostia Parmense, an 11.5-mile (18.4 km) trail through varied terrain.

What natural features or scenic viewpoints can I expect to see while running in Valmozzola?

Valmozzola is rich in natural beauty. You can enjoy panoramic views from mountain peaks like Monte Barigazzo Summit and Monte Molinatico Summit. The region also features scenic passes such as Passo della Cisa and Brattello Pass, surrounded by forests and offering diverse landscapes.

Are there any historical sites or landmarks near the running trails in Valmozzola?

Yes, Valmozzola's trails often pass by or are close to historical sites. The Passo della Cisa is known for its historical significance and the Sanctuary of Our Lady of the Guard. You can also find the 13th-century Rocca di Gusaliggio overlooking the Mozzola stream, and the impressive Bardi Castle is a short distance away.

What do other runners say about the trails in Valmozzola?

The running routes in Valmozzola are highly regarded by the komoot community, holding an average rating of 3.75 stars from over 10 reviews. More than 400 runners have explored the varied terrain, often praising the diverse landscapes and the mix of challenging and moderate options.

Is Valmozzola suitable for family-friendly running or jogging?

Valmozzola offers trails that can be enjoyed by families, particularly those seeking less strenuous options. Routes like the Borgotaro Cycle Path Loop provide a relatively flat and smooth surface, which can be more comfortable for families with children or those looking for a relaxed pace.

Are dogs allowed on the running trails in Valmozzola?

Many trails in Valmozzola are generally dog-friendly, especially those in natural areas like forests and mountain paths. However, it's always recommended to keep dogs on a leash and be mindful of local regulations, particularly in protected areas or near livestock. Always carry water for your pet.

Is parking available near the trailheads in Valmozzola?

Parking availability varies by trailhead. In general, you can find parking in the small hamlets and villages that serve as starting points for many routes. For specific routes, it's advisable to check the individual komoot tour pages for details on parking facilities near the trailhead.

What is the best time of year for jogging in Valmozzola?

The best time for jogging in Valmozzola is typically during the spring and autumn months when the weather is mild and the natural scenery is at its most vibrant. Summer can also be pleasant, especially at higher elevations, but be prepared for warmer temperatures. Winter running is possible but may require appropriate gear due to snow or colder conditions, particularly in the mountains.

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