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Montegrosso Pian Latte

The best running trails around Montegrosso Pian Latte

5.0

(2)

184

runners

22

runs

Jogging routes around Montegrosso Pian Latte are situated within the Ligurian Alps Park, featuring varied terrain and natural landscapes. The region provides panoramas of the Alps and the Ligurian Sea, characterized by features such as the Bosco di Rezzo, a large beech forest, and the higher elevations of Monte Saccarello. These running routes often follow ancient shepherd paths, providing a mix of environments for outdoor activity.

Best jogging routes around Montegrosso Pian Latte

  • The most popular jogging route is Monesi…

Last updated: June 2, 2026

46

runners

#1.

Monesi di Triora – Pas du Tanarel loop from Piaggia

13.9km

02:03

680m

680m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

9

runners

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Popular around Montegrosso Pian Latte

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Tips from the Community

marxzell
September 25, 2025, Monte Frontè

Dreamlike landscape and hardly any people

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For the bottom I recommend the opposite, marmotte-monesi

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Paolo
June 4, 2025, Lago Lao

short and easy tour, but very impressive. Starting from Quarzina, you go up to the Church of San Giovanni, then reach Lake Lao with its newts. Finally, through alpine meadows you reach Biranco houses returning to Quarzina.

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From Monesi to Col di Tenda the road is very long. The name of this place is not correct. This is simply the start of the Via del Sale with the ascent from Monesi.

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Summit near the Alta Via dei Monti Liguri trail.

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Superlative place for the quality of the food. The pasta is from the Porro brothers' pasta factory in Nava.

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small valley just below the top of Monte Frontè. The barracks whose remains can be seen are military, for the Saccarello firing positions.

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famous and colossal statue of Christ the Redeemer on Saccarello. It dominates the entire Argentina valley and with its blessing includes it all. The towns below that you can see are Realdo and Verdeggia, and then little by little all the others. To the north instead Monesi.

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Frequently Asked Questions

How many running routes are available around Montegrosso Pian Latte?

There are over 15 dedicated running routes around Montegrosso Pian Latte, all offering challenging terrain within the Ligurian Alps Park. These routes are generally considered difficult due to significant elevation changes and varied landscapes.

What kind of terrain can I expect on the jogging trails in Montegrosso Pian Latte?

Jogging trails in Montegrosso Pian Latte feature diverse terrain, from ancient shepherd paths to alpine environments. You can expect significant elevation gains, panoramic views of the Alps and the Ligurian Sea, and passages through dense forests like the Bosco di Rezzo. The region is known for its challenging, yet rewarding, natural landscapes.

Are there any circular running routes in the Montegrosso Pian Latte area?

Yes, many of the running routes around Montegrosso Pian Latte are circular, allowing you to start and finish at the same point. For example, the Monesi di Triora – Pas du Tanarel loop from Piaggia is a popular circular option, covering about 13.9 km with stunning mountainous views.

What natural features or landmarks can I see while running in Montegrosso Pian Latte?

The running routes in Montegrosso Pian Latte offer breathtaking natural features and landmarks. You might encounter the highest peak in Liguria, Monte Saccarello, or run through the serene Bosco di Rezzo, the region's largest beech forest. Other notable sights include the Pas du Tanarel, the Statue of Christ the Redeemer on Monte Saccarello, and the Arroscia Waterfalls. The area is a hotspot of biodiversity, ensuring varied and engaging scenery.

What is the difficulty level of the running trails in Montegrosso Pian Latte?

The running trails around Montegrosso Pian Latte are predominantly classified as difficult. They often involve significant elevation gain and cover challenging terrain, making them suitable for experienced runners seeking a strenuous workout amidst alpine panoramas.

Are there any mountain huts or places to rest along the running routes?

Yes, some routes pass by mountain huts where you can take a break. For instance, the Pas du Tanarel – La Terza Mountain Hut loop from Piaggia includes the La Terza Mountain Hut, offering a potential resting point during your run.

What do other runners say about the trails in Montegrosso Pian Latte?

The running routes in Montegrosso Pian Latte are highly regarded by the komoot community, with an average rating of 5.0 stars from over 1 review. Runners frequently praise the challenging nature of the trails, the stunning alpine panoramas, and the immersive experience within the Ligurian Alps Park.

Are there any longer running routes for experienced trail runners?

Absolutely. For experienced trail runners looking for a significant challenge, routes like the Tanarello Pass – Beautiful Picnic Spot loop from Realdo offer a substantial distance of 21.0 km with considerable elevation gain, leading through demanding alpine environments.

Can I find routes that offer views of both the Alps and the Ligurian Sea?

Yes, Montegrosso Pian Latte is uniquely positioned to offer breathtaking 360° panoramas that encompass both the majestic Alps and the sparkling Ligurian Sea. Many trails, such as the Maritime Alps Panorama – Tanarello Pass loop from Piaggia, provide these spectacular dual-landscape views.

What is the best time of year to go running in Montegrosso Pian Latte?

The region's diverse landscapes, including shaded forests like Bosco di Rezzo and higher alpine areas, offer varied conditions. While specific recommendations depend on personal preference and current weather, spring and autumn generally provide pleasant temperatures for running. Summer can be warm, but shaded forest paths offer cooler options. Winter running is possible, especially at lower elevations, but higher trails may require specific gear due to snow.

Are there any shorter, yet still challenging, running options?

While most routes are difficult, some offer a slightly shorter distance while maintaining the challenging character of the region. For example, the Rifugio Quarzina loop from Quarzina is a difficult 6.6 km route with over 300 meters of elevation gain, providing a concentrated challenge.

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