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Amatrice

The best running trails around Amatrice

5.0

(1)

103

runners

17

runs

Jogging around Amatrice offers access to the natural landscapes of the Apennine mountains, situated within the Gran Sasso and Monti della Laga National Park. The region features a variety of terrain, including verdant forests, lush meadows, and clear streams. Runners can explore paths that traverse the "Conca Amatriciana," known for its centuries-old trees and free-grazing animals, or venture into the Laga Mountains with elevations ranging up to over 2,000 meters.

Best jogging routes around Amatrice

  • The most popular jogging route…

Last updated: May 11, 2026

12

runners

#1.

Lake Campotosto Loop

25.5km

02:41

290m

290m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Amatrice

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Tips from the Community

Respiro D’Abruzzo - RDA77
July 31, 2024, Cascata della Morricana

Waterfall within the Gran Sasso Monti della Laga area. Spectacular and reachable with a nice walk from Bosco Martese.

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In spring and summer the waterfall is full of water. The route immersed in the Martese forest, among beech and fir trees, is very pleasant. The waterfall in the summer period is worth a bath in costume.

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BeCycling
October 16, 2023, Amatrice

The historic center of Amatrice was unfortunately destroyed by the 2016 earthquake. Part of the town was rebuilt in a modern way using wood as the main material. Not to be missed, at the end of summer, is the festival of the famous spaghetti all'amatriciana, a delicacy known throughout the world which finds its maximum expression here!

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Beautiful glimpse of Northern Pelone Mountain, Monti della Laga and Valle Castellana.

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The Morricana waterfall is 40 meters high and is the highest waterfall in the Monti della Laga park. Immersed in a forest of silver firs and beech trees, the best times to come and admire it are autumn or spring.

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Nice spot to enjoy Corno Grande and Pizzo di Intermesoli in the distance.

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Immersed in the secular beech forest, you can enjoy the sound of the numerous waterfalls of different sizes that form the Fosso dell'Acero. Here and there artificial pools form where you can dip your feet.

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bridge that allows you to cross from one side of the lake to the other. Go ahead with the mountain bike if you are in BDC pay attention to the holes. ALWAYS BEWARE OF THE WIND THAT SOMETIMES BLOWS STRONG

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Frequently Asked Questions

How many running routes are available in Amatrice?

Amatrice offers a diverse selection of running routes, with a total of 16 trails documented on komoot. These routes cater to various fitness levels, including 1 easy, 5 moderate, and 10 difficult options, ensuring there's a suitable path for every runner.

What kind of terrain can I expect on running trails around Amatrice?

The running trails around Amatrice are characterized by the stunning natural landscapes of the Apennine mountains, nestled within the Gran Sasso and Monti della Laga National Park. You can expect a variety of terrain, including verdant forests, lush meadows, and clear streams. Some routes traverse the 'Conca Amatriciana' with its centuries-old trees, while others venture into the Laga Mountains, offering significant elevation changes and panoramic views.

Are there running routes suitable for beginners in Amatrice?

Yes, there are routes suitable for beginners. For an easier run, consider the Ring run between Amatrice and the surrounding nature. This 2.9-mile (4.6 km) trail leads through the immediate natural surroundings of Amatrice and is generally completed in about 31 minutes, making it a great option for those new to running or looking for a lighter workout.

Are there any running routes in Amatrice that feature waterfalls?

Absolutely! The region is known for its beautiful waterways. A notable route featuring waterfalls is the Valley of the Hundred Waterfalls Loop from Cesacastina. This challenging 8.7 km trail offers a chance to experience the area's natural beauty, including its captivating cascades.

Can I find circular running routes in Amatrice?

Yes, Amatrice offers several excellent circular running routes. Beyond the popular Lake Campotosto Loop, you can also explore the Valley of the Hundred Waterfalls Loop from Cesacastina, which provides a scenic loop through a captivating natural area. For a shorter option, the Ring run between Amatrice and the surrounding nature is also a circular path.

Are there running trails with scenic viewpoints in Amatrice?

Yes, the mountainous landscape around Amatrice provides many opportunities for scenic views. The region is home to a 'Big Bench' at 1000 meters altitude, offering a 360° panoramic view. Additionally, the Belvedere Hut and Panoramic Platform is a highlight that can be incorporated into various running routes, providing stunning vistas of the surrounding area.

What are some longer-distance running options in Amatrice?

For those seeking longer runs, Amatrice is part of the extensive 'Sentiero Italia' (Italy Path), which offers long-distance running opportunities. A specific section you can explore is the Sentiero Italia Trail: Stage P16N, a moderate 3.5 km segment. While not a full long-distance route itself, it provides a taste of this vast trail network.

What do other runners enjoy the most about jogging in Amatrice?

The running experience in Amatrice is highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the mountainous landscapes, dense forests, and serene waterways. The variety of routes, from easy loops to challenging mountain trails, is also a significant draw, allowing runners to immerse themselves in the unspoiled nature of the Gran Sasso and Monti della Laga National Park.

Are there any historical or natural landmarks to see along the running routes?

Yes, Amatrice's surroundings are rich in both natural beauty and historical significance. While running, you might encounter the Forest of Twisted Beeches, a unique natural highlight. The Amatrice Historic Center itself, though impacted by past events, remains a significant landmark. The Alpine Chapel of Capitignano also offers a point of interest.

Is Amatrice suitable for family-friendly running or walking with children?

Yes, the territory around Amatrice is ideal for 'slow-tourism' and active holidays, making it suitable for families. While many trails are challenging, there are routes of varying difficulty levels, catering to children and adults. The easier routes, like the Ring run between Amatrice and the surrounding nature, are great for a family outing, offering a pleasant experience in nature without excessive difficulty.

Are there any running routes that pass by lakes?

Yes, the region features beautiful lakes that offer serene running environments. The most prominent is the Lake Campotosto Loop, a 25.5 km trail that provides expansive views as it circles the large Lake Campotosto. This lake is also noted for its serene environment, ideal for stargazing during summer evenings.

What is the best time of year to go running in Amatrice?

Amatrice offers diverse conditions throughout the year. While the region boasts snowy mountains in winter, which can transform waterfalls into ice sculptures, the warmer months are generally more suitable for running. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer evenings around Lago di Scandarello are also ideal for outdoor activities, free from light pollution.

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