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Italy
Lazio
Rieti

Cantalice

The best road cycling routes around Cantalice

4.7

(208)

3,762

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104

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Road cycling routes around Cantalice navigate a landscape characterized by the Apennine mountains, offering varied terrain from challenging ascents to rolling hills. The region features a mix of forested areas, open countryside, and historical towns like Rieti. Road cyclists can expect routes that traverse mountain passes and valleys, providing diverse riding experiences.

Best road cycling routes around Cantalice

  • The most popular road cycling route is Pian de' Valli, Terminillo – City Walls of Rieti loop from Pian de' Valli,…

Last updated: May 9, 2026

118

riders

#1.

Pian de' Valli, Terminillo – City Walls of Rieti loop from Pian de' Valli

49.6km

03:09

1,440m

1,440m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Tips from the Community

Marco Salvatori
September 2, 2025, Rifugio Angelo Sebastiani

The bar looks good with the two tarts. Last stop before reaching the top

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A small hamlet of Terni, on the border between the Terni basin and the Rieti plain, crossed by the Velino river, it gives its name to the homonymous waterfall. An almost obligatory passage if you are between Terni and Rieti

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Small hamlet of the municipality of Rieti, located at 600 m above sea level on the slopes of the Terminillo mountain massif, along the Terminillese road that leads from Rieti to Terminillo. It is divided into two parts, the oldest, Lisciano Alto built around the parish church of Santa Maria del Soccorso dating back to the medieval period and the most recent located downstream from the old town

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The town of Pian de’ Valli, is located in the municipality of Rieti, stands at the foot of Terminillo, at an altitude of 1620 meters, hosts many accommodation and commercial activities, and the departure station of the ski lifts is located a few steps from the center. The famous Terminillo cable car is still in operation today both in the winter and summer seasons and is the historical symbol of Pian de’ Valli.

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The walls surround the entire center, of Roman origin, of which few traces remain; the medieval walls built in the 13th century are still widely visible with their towers and portals, which are considered "among the most imposing and best preserved in Lazio. Very suggestive

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Surprise; suddenly passing over a bridge the attention comes from the right side the crystalline green of a river at first and then we discover that it is a canal where the trout swim calmly in freedom showing themselves in their beauty thanks to the clarity of the waters also populated by two splendid specimens of white swans

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After the pass at about 1900 m above sea level begins a long descent of about 20 km towards Rieti. Here after the first 3 or 4 km the landscape changes, it is totally different and the road becomes wider and populated with cars of tourists who go up from the Rieti plain and who arrive from the hot capital Rome.

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stefano Tomac
September 1, 2024, Labro

Going up towards Leonessa on the left the village of Labro appears in its ancient beauty with 368 inhabitants in the province of Rieti. A village with a tourist vocation, it hosts the Nobili Vitelleschi castle

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Frequently Asked Questions

How many road cycling routes are available around Cantalice?

There are over 110 road cycling routes around Cantalice, offering a wide range of options for different skill levels and preferences.

Are there easy road cycling routes suitable for beginners in Cantalice?

Yes, Cantalice offers 17 easy road cycling routes. An example is the City Walls of Rieti loop from Vazia, which is 16.8 miles (26.9 km) long with minimal elevation gain, making it ideal for a relaxed ride.

What kind of challenging climbs can I expect on road cycling routes in Cantalice?

Cantalice is characterized by the Apennine mountains, so challenging climbs are a defining feature. Routes often traverse mountain passes and offer significant elevation gain. For instance, the Pian de' Valli, Terminillo – City Walls of Rieti loop from Pian de' Valli includes over 1400 meters of ascent.

When is the best time of year for road cycling in Cantalice?

The best time for road cycling in Cantalice is typically from spring through autumn, when the weather is milder and mountain passes are clear. Summer offers warm conditions, while spring and autumn provide pleasant temperatures and vibrant scenery.

Are there circular road cycling routes available in Cantalice?

Yes, many road cycling routes in Cantalice are designed as loops, allowing you to start and finish at the same point. Examples include the City Walls of Rieti – Sanctuary of the Forest loop from Vazia and the Sella di Leonessa – Rifugio Angelo Sebastiani loop from Pian de' Rosce.

What scenic viewpoints can I discover while road cycling in Cantalice?

Road cycling routes in Cantalice often lead to breathtaking vistas. You can find stunning views over the valleys and mountains, such as the Scenic Viewpoint Over the Valley or the View of Lake Piediluco from Buonacquisto Lignite Mine Park.

What historical or natural attractions can I see along the road cycling routes?

The region offers a mix of natural beauty and historical sites. You can cycle past the Lungo and Ripa Sottile Lakes Nature Reserve, visit the Cottorella Spring, or explore the spiritual site of Sacro Speco of Saint Francis.

What do other road cyclists enjoy most about road cycling in Cantalice?

The area is highly rated by the komoot community, with an average score of 4.6 stars from nearly 200 reviews. Reviewers often praise the diverse terrain, from challenging mountain climbs to scenic valleys, and the opportunity to explore historic towns and natural landscapes.

Are there options for moderate difficulty road cycling routes?

Yes, Cantalice has 49 moderate road cycling routes. These routes offer a good balance of challenge and accessibility, such as the Sella di Leonessa – Rifugio Angelo Sebastiani loop from Pian de' Rosce, which covers 15.6 miles (25.1 km) through mountain passes.

What are some prominent mountain peaks or settlements accessible by road bike in the Cantalice area?

Road cyclists can reach significant peaks and settlements. Mount Terminillo is a notable summit, and you can cycle through areas like Pian de' Valli, Terminillo, which serves as a starting point for several routes.

Are there any routes that combine historical town views with natural scenery?

Absolutely. The City Walls of Rieti – Sanctuary of the Forest loop from Vazia is a great example, offering a blend of historical town views in Rieti with the tranquility of natural forest scenery.

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