4.6
(163)
1,167
riders
13
rides
Mountain biking around Pizzoli offers diverse landscapes within the Gran Sasso and Monti della Laga National Park. The region features a mountainous terrain with expansive oak and beech forests, alongside reforestations of black pine. Its dynamic topography includes inclines and descents, sloping towards the L'Aquila basin and the Aterno River bed. This varied environment provides a mix of challenges and scenic areas for mountain bikers.
Last updated: May 8, 2026
4.5
(4)
25
riders
30.1km
02:46
870m
870m
Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.
20
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.0
(4)
16
riders
19.1km
02:10
800m
800m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
14
riders
14.0km
01:35
590m
590m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(7)
13
riders
50.2km
03:35
1,020m
1,020m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
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Baby Gang is a popular green-rated singletrack of 565 m located near L'Aquila. This route, mainly for mountain biking, can only be used downhill and has an overall easy physical rating with a green climb of 0 m. It features a jump. On average, the ride time is 1 minute.
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Panoramica is a blue-rated singletrack that is less frequented, 972 meters long, and located near Tornimpante. This trail, which can only be ridden on a mountain bike, can be used in both directions. It features berms, steep descents, jumps, and a gap jump.
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A border crossing in the province of L'Aquila located 1,300 meters above sea level to cross the Gran Sasso mountain range via state road 80, which connects the provinces of Teramo and L'Aquila.
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Excellent for a stop after a tour of the lake or in the Chiarino valley area
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bridge that allows you to cross from one side of the lake to the other. Go ahead with the mountain bike if you are in BDC pay attention to the holes. ALWAYS BEWARE OF THE WIND THAT SOMETIMES BLOWS STRONG
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This point is located exactly in front of the Sella Pedicate Dam.
1
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The Capannelle pass is a very popular pass for cyclists and motorcyclists. This joins the Vomano valley to the Aterno valley along the "Strada Maestra del Parco". The name "capannelle" is due to the presence of small stone ruins guarding the fields, located throughout the area. The Capannelle pass is also mentioned by Carlo Emilio Gadda in "Towards Teramo": “At the Capannelle Pass there is a beginning or end, depending on who goes, a long mountain mouth, about one thousand three: whence, going east as I used to do, I greet you by addressing the hills, the waters, the fields dominated by the Eagle: which brings , in the eyes, the very bright sphere of the sun".
3
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The Valico delle Capannelle is located at 1300 m asl and probably takes its name from the small shepherds' huts scattered along the route. The effort of the climb is well rewarded by a spectacular panorama.
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There are over 10 mountain bike trails around Pizzoli, offering a variety of experiences within the Gran Sasso and Monti della Laga National Park. These routes cater to different skill levels, from moderate to difficult.
While many trails offer a good challenge, there are a couple of routes considered easy. These are great for those new to mountain biking or looking for a more relaxed ride through the scenic landscapes of Pizzoli.
Experienced riders looking for a challenge will find several difficult routes. For instance, the Picchi di Aielli – Rifugio Federico Martinelli loop from San Vittorino is a demanding 18.7-mile (30.1 km) trail with significant elevation gain, typically taking almost 3 hours to complete. Another challenging option is the Valico delle Capannelle – Climb to Sella Pedicate Dam loop from San Vittorino, which spans over 31 miles (50 km) and features substantial climbs.
Trail lengths vary, with routes ranging from approximately 8.7 miles (14 km) to over 31 miles (50 km). Durations can range from around 1.5 hours for shorter, moderate rides to over 3.5 hours for longer, more challenging loops, depending on your pace and the trail's difficulty.
Yes, many of the mountain bike trails around Pizzoli are designed as loops, allowing you to start and finish at the same point. Examples include the Capannelle Pass – Valico delle Capannelle loop from Valico delle Capannelle and the Picchi di Aielli – Vallone delle Cese loop from Pizzoli.
The region around Pizzoli, being part of the Gran Sasso and Monti della Laga National Park, is rich in scenic beauty. Trails traversing the Capannelle Pass area, such as the Capannelle Pass – Valico delle Capannelle loop from Valico delle Capannelle, offer expansive mountain vistas. Routes through the extensive oak and beech forests, and reforestations of black pine, also provide picturesque views of the natural landscape.
Beyond the natural beauty of the Gran Sasso National Park, you can encounter various points of interest. Trails often pass by significant natural monuments, mountain peaks, and mountain passes like the Ascent to the Capannelle Pass. You might also find huts such as Fioretti Hut or Rifugio del Monte, which can serve as rest stops.
Yes, Pizzoli is an excellent base for broader 'green tourism.' You can easily access attractions like Campotosto Lake and the Chiarino Valley. For winter sports enthusiasts, the ski slopes of Campo Felice, Campo Imperatore, and Ovindoli are also readily accessible from Pizzoli.
The mountain bike trails around Pizzoli are highly regarded by the komoot community, with an average rating of 4.6 stars from over 160 reviews. Riders often praise the diverse terrain, the challenging climbs, and the beautiful natural scenery within the Gran Sasso National Park.
The best time for mountain biking in Pizzoli is generally from spring through autumn. During these seasons, the weather is more favorable, and the trails are typically clear of snow, allowing for optimal riding conditions through the forests and mountain passes.
Yes, the village of Pizzoli itself offers cultural points of interest. You can visit the 17th-century Dragonetti De Torres Castle and the 13th-10th century church of S. Stefano a Monte, providing a glimpse into the region's history and architecture.


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