4.3
(55)
462
runners
38
runs
Jogging around Nazzano offers diverse routes within the picturesque Tiber Valley, north of Rome. The region is characterized by the Nazzano Tevere-Farfa Nature Reserve, featuring flat, shaded paths along the Tiber River, the artificial Lake Nazzano, and the Farfa River. This landscape provides varied ecosystems, including reedbeds and riparian forests, alongside the historic hilltop town of Nazzano. The surrounding hills, including Monte Soratte, offer additional running opportunities with elevation changes.
Last updated: May 3, 2026
6.07km
00:49
250m
250m
Jog the 3.8-mile Ring race from Sant'Oreste in Monte Soratte nature reserve, a moderate route with panoramic views and unique Karst formatio
4.1
(29)
107
runners
10.1km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
24
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
6.38km
00:40
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Nazzano Tevere - Farfa Regional Nature Reserve extends upstream of the Enel hydroelectric power plant in Nazzano, and includes the stretch of the Tiber river that goes from the power plant itself to the Poggio Mirteto mountain and along the course of the Farfa river up to the Granica bridge .
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Here you enter the Nazzano, Tevere-Farfa Regional Nature Reserve where it is possible to discover a particularly valuable naturalistic environment.
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always great to cycle around here
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along the banks of the Tiber
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Turret along the Tiber
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In September 2023 too much vegetation! You can't even walk there. Due to the retreat of the river. Let's hope it gets restored...
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Dirt variant on Via Ternana
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Wooden turret that allows you to admire the point where the Farfa flows into the Tiber. This stretch of river, used as an integral reserve, is home to many species of birds, such as the majestic gray herons.
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There are over 40 running routes in the Nazzano area, catering to various preferences and fitness levels. The komoot community has explored 43 routes, with options ranging from easy to difficult.
The jogging routes around Nazzano offer a good mix of difficulty levels. You'll find 7 easy routes, 27 moderate routes, and 9 more challenging trails, ensuring there's something for every runner.
Yes, the Nazzano Tevere-Farfa Regional Nature Reserve features flat, shaded paths along the Tiber River that are ideal for family outings. These routes are generally easy and provide a comfortable and scenic experience for all ages.
Many of the natural paths within the Nazzano Tevere-Farfa Regional Nature Reserve are suitable for dogs, especially the flat sections along the Tiber River. However, it's always recommended to keep dogs on a leash and check local regulations for specific areas within the reserve.
Jogging in Nazzano offers diverse natural landscapes. You'll experience the loops of the Tiber River, the artificial Lake Nazzano, and the Farfa River, surrounded by reedbeds, swamps, and riparian forests. The area is also rich in biodiversity, with opportunities to spot various bird species and other wildlife.
Absolutely. While jogging, you can enjoy views of the 12th-century Savelli Castle in Nazzano. The town's charming centro storico is also worth exploring. Within the Nature Reserve, you can visit the Nazzano Tevere-Farfa Nature Reserve itself, which includes a River Museum. Other nearby attractions include the Hermitage of Saint Sylvester and the Monte Soratte Bunker.
Yes, several routes provide excellent views. For instance, the Monte Soratte Loop offers views of the prominent Monte Soratte. Additionally, the Observation tower overlooking Lake Nazzano is a highlight that can be incorporated into a run, offering panoramic vistas of the lake and surrounding nature.
Many of the popular running routes in Nazzano are designed as loops, offering a convenient way to start and finish in the same location. Examples include the Monte Soratte Loop and the Running loop from Fiano Romano.
The Nazzano Tevere-Farfa Regional Nature Reserve offers pleasant conditions for jogging for much of the year. The flat, shaded paths along the Tiber are particularly comfortable during warmer months. Spring and autumn provide mild temperatures and vibrant scenery, making them ideal for exploring the diverse ecosystems.
The running routes in Nazzano are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Runners often praise the diverse terrain, the scenic views of the Tiber Valley, and the well-maintained paths within the nature reserve.
Yes, for those looking for a longer challenge, the Running loop from Torrita Tiberina is an excellent option. This trail spans 11.0 miles (17.7 km) through the Tiber Valley, providing a substantial workout for experienced runners.
While specific parking areas are not detailed for every route, the Nazzano Tevere-Farfa Regional Nature Reserve typically has designated parking facilities for visitors. It's advisable to check the starting points of individual routes on komoot for more precise parking information.
Nazzano is accessible by public transport, though options might be limited depending on your starting point. It's recommended to research local bus services connecting to Nazzano or nearby towns like Fiano Romano or Torrita Tiberina, which are starting points for some routes.


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