4.5
(30)
554
riders
46
rides
Touring cycling around Monteflavio offers routes through the Monti Lucretili Regional Nature Park, situated approximately 55 km from Rome. The region is characterized by significant elevation changes, rolling hills, and dense forests, providing varied terrain for cyclists. Karst formations, including lakes like Fraturno, add to the diverse landscape. This area features challenging climbs and rewarding descents, with peaks reaching over 1200 meters.
Last updated: November 5, 2026
5.0
(1)
33
riders
33.6km
02:52
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
4.8
(4)
26
riders
55.3km
04:01
1,210m
1,210m
Hard bike ride. Very good fitness required. Mostly paved surfaces.

4.0
(1)
9
riders
35.6km
02:48
890m
890m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
9
riders
22.9km
02:03
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
5.0
(1)
8
riders
32.3km
02:23
680m
680m
Hard bike ride. Very good fitness required. Mostly paved surfaces.
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among the most beautiful villages in Italy
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among the most beautiful villages in Italy
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for 12 centuries guardian of the territory..
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The sanctuary of Santa Maria delle Grazie is linked to Nerola both dynastically and devotionally. It was indeed Raimondo Orsini, Duke of Gravina and Count of Nerola, who had the church and convent built for the Franciscan Amadeiti, as a sign of gratitude towards the blessed Amedeo Menezes da Silva. The venerated image of the Madonna delle Grazie came from the castle of Nerola, from where it was brought to the church in a solemn procession on Pentecost Day in 1480. Local sources report that the Madonna venerated in the sanctuary was found in the castle of Nerola, or at least kept there, and then transferred to the new conventual church of Santa Maria delle Grazie. According to the sanctuary's tradition, the blessed Amedeo found the image of the Madonna in the castle of Nerola by revelation and left the castle of Nerola in procession for its new home precisely upon the completion of the sanctuary's construction in 1480. In a later age, the image was first placed in the first side chapel and then, in 1826, on the high altar. The sources of the Via Mariana recall that the venerated image was crowned in 1779 and, after a theft, was crowned again in 2008 by Cardinal Angelo Comastri. Another record describes the image as placed above the altar, stripped after the theft and recently restored, also with the contribution of gold offered by the population. Alongside this Marian devotion, a wooden triptych commissioned by the Orsini from Antoniazzo Romano is also documented in the sanctuary, with the Madonna and Child between Saint Francis and Saint Anthony of Padua, but distinct from the miraculous image that is the object of popular worship.
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Road of the cycling route of the Way of St. Benedict
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Touring cycling around Monteflavio is characterized by challenging terrain. The area offers 30 difficult routes and 6 moderate routes, with no routes specifically classified as easy. This makes it ideal for cyclists seeking significant elevation changes and rewarding descents.
Yes, while most routes are difficult, there are 6 moderate touring cycling routes available. A good option to consider is the Licenza loop from Licenza, which is 13.0 miles (21.0 km) long and leads through local valleys and hills.
The routes in Monteflavio offer panoramic views of the surrounding countryside, including the Monti Lucretili Regional Natural Park. You can expect forested landscapes, rolling hills, and expansive vistas, particularly on routes that climb towards higher elevations like Monte Gennaro.
Many of the touring cycling routes in the Monteflavio area are designed as loops, allowing you to start and finish at the same point. Examples include the View of Palombara Sabina loop from Casa Serafini and the Monteflavio Pine Forest Trail loop from Monteflavio.
The Mediterranean climate of Lazio, where Monteflavio is located, generally offers pleasant conditions for cycling from spring through autumn. Spring (April-May) and early autumn (September-October) are often ideal, with milder temperatures and less chance of extreme heat or cold.
Yes, the Monteflavio area is rich in history and natural beauty. You can explore various castles and historical sites such as the Ruins of Stazzano Vecchio or visit charming settlements like Orvinio. For nature lovers, there are also several mountain peaks nearby, including Pizzo Pellecchia and Monte Guardia.
The touring cycling routes in Monteflavio are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. Cyclists often praise the challenging climbs, the rewarding descents, and the panoramic views of the Monti Lucretili Regional Natural Park.
Consider the Orvinio Historic Center – Percile loop from Licenza. This difficult 15.9 miles (25.7 km) route allows you to cycle through varied landscapes while passing near the historic center of Orvinio, offering both cultural interest and scenic beauty.
Public transport options to Monteflavio and surrounding villages are generally limited. It's advisable to check local bus schedules in advance if you plan to rely on public transport. Many cyclists prefer to drive to a starting point and utilize available parking.
While specific cafe stops are not detailed for every route, the routes often pass through or near small towns and villages in the Monti Lucretili area. These settlements typically offer opportunities to find local cafes, shops, or restaurants to refuel and rest.
There are 36 touring cycling routes available around Monteflavio, catering primarily to moderate and difficult skill levels. This provides a wide range of options for cyclists looking for a challenge in the Monti Lucretili Regional Natural Park.


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