5.0
(18)
89
runners
12
runs
Jogging around Atella offers a diverse landscape characterized by volcanic lakes, rolling hills, and agricultural plains. The region features varied terrain, from gentle paths around the Monticchio Lakes to more challenging ascents in the surrounding countryside. Runners can explore routes that traverse open fields, pass through small villages, and offer views of the Basilicata landscape.
Last updated: July 19, 2026
6
runners
5.56km
00:39
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
16.1km
02:00
530m
530m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
12
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(7)
16
runners
15.4km
01:38
180m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
18.9km
02:31
840m
840m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Also accessible on foot, a few steps from the abbey of S. Michele it is possible to admire the statue of San Giovanni Gualberto, the patron saint of the forestry corps. The sculpture placed on a huge marble base overlooks the lakes and is also visible from the small lake.
0
0
Melfi, in Basilicata, boasts a rich medieval past having been the first Norman capital in southern Italy and residence of Frederick II, who promulgated the Constitutions of Melfi here. The city is home to the famous Melfi Castle, built by the Normans and witness to significant historical events. Today, Melfi retains its historical and architectural charm, with traces of different dominations that have marked its history.
1
0
Avigliano, known as a city thanks to a 1991 decree, boasts a mountainous landscape with mountains such as Monte Caruso and Monte Carmine. The origin of the name could derive from "avis locum" or "locum avellani". The city is enriched by religious architecture such as the Basilica of Santa Maria del Carmine and the Church of Santa Maria degli Angeli.
0
0
A nice discovery, a hidden place a few steps from the beech fountain.
0
0
The colors of the small lake of Monticchio really leave you breathless. A corner of paradise in which to take refuge on hot days.
0
0
Dating back to the Norman period, the castle of Melfi stands out over the city and is clearly visible from this point.
1
0
Truly a unique place with a breathtaking show. Easy to access, avoid crowded periods such as long weekends or mid-August, better any Sunday to enjoy the relaxation of nature.
0
0
A place of worship and a structure perched on the rock that leaves you breathless. To visit absolutely, free admission. Inside there is also a beautiful museum that shows the history of the volcano and bramea, and more.
0
0
There are approximately 9 dedicated running routes around Atella, offering a variety of distances and difficulty levels for joggers.
Yes, Atella offers at least one easy jogging route. For a gentle introduction, consider the paths around the Monticchio Lakes, which provide scenic views on relatively flat terrain.
For those seeking a challenge, routes like the Lago Piccolo di Monticchio – Monticchio Lakes loop from Monticchio Sgarroni offer nearly 19 km of varied terrain. Another demanding option is the Avigliano loop from Avigliano Città, spanning about 16 km with significant elevation changes.
Absolutely. Many of the running trails in the Atella area are circular, allowing you to start and finish at the same point. Popular options include the moderate I laghi di Monticchio - loop tour and the longer Chiuchiari loop from Melfi.
The region is rich in natural beauty. You can run past the stunning Monticchio Lakes, discover the serene Lake San Pietro, or even encounter the unique rock formation of Pietra Spaccata. Some routes also offer views of waterfalls like the Lovers' Waterfall.
Yes, several routes offer panoramic vistas. For example, you can find viewpoints overlooking the Monticchio Lakes, such as the Cypress Knees and Panoramic View of Lago Grande or the View of Lago Piccolo di Monticchio, providing stunning backdrops for your run.
The running trails in Atella are highly regarded by the komoot community, boasting an average rating of 5.0 stars from 5 reviews. Many runners appreciate the diverse landscape, from volcanic lakes to rolling hills, and the variety of paths suitable for different fitness levels.
Yes, some routes integrate historical elements. For instance, the Castello di Melfi loop from Melfi takes you near the impressive Melfi Castle, offering a blend of exercise and cultural exploration.
The terrain around Atella is quite varied, characterized by volcanic lake scenery, undulating hills, and rural paths. You'll find everything from gentle paths around the lakes to more challenging ascents through the surrounding countryside, often traversing open fields and small villages.
Certainly. Atella offers several difficult routes for experienced runners, including the Avigliano loop from Avigliano Città and the Lago Piccolo di Monticchio – Monticchio Lakes loop from Monticchio Sgarroni. These trails feature significant elevation gains and longer distances.
Absolutely. The Monticchio Lakes are a central feature of many running routes. You can enjoy trails that loop directly around the lakes, such as the I laghi di Monticchio - loop tour, allowing you to experience the natural beauty while jogging.


Browse the best Running Trails & Routes in other regions.