4.6
(30)
194
riders
15
rides
Touring cycling routes around San Lorenzo Del Vallo are situated in Calabria, Italy, offering access to diverse natural landscapes. The region features tranquil hilly surroundings and is positioned near the Sila and Pollino National Parks. Cycling terrain includes mountainous areas, extensive forests, and the plains of Sibari. The area is also traversed by the Calabria Parks Cycle Route, providing a network of roads and greenway sections.
Last updated: July 22, 2026
1
riders
52.5km
03:32
810m
810m
This difficult 32.6-mile touring cycling loop from Spezzano Albanese explores the unique Arberesh culture of Lungro and Acquaformosa.
2
riders
24.8km
01:42
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.1
(14)
72
riders
95.2km
06:08
1,170m
1,170m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.2
(11)
76
riders
127km
08:41
1,950m
1,950m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
riders
73.1km
05:01
1,100m
1,100m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around San Lorenzo Del Vallo
Patitucci Gianni's Bar Fahrenheit is a welcoming and vibrant landmark for those crossing the picturesque landscapes of the Esaro Valley. Located in the lively setting of Roggiano Gravina, amidst the gentle Calabrian hills and the scents of the Mediterranean nature, this historic establishment combines authentic Southern hospitality with an informal and relaxed atmosphere. It proves to be the perfect stop for a regenerating break during a two-wheeled tour, where you can enjoy an excellent coffee or an invigorating breakfast before exploring the surrounding villages or the dirt paths leading towards the Pollino National Park. In addition to offering a comfortable break for cyclists, Fahrenheit is a true corner of conviviality, where the strong connection with the territory is expressed through chats at the counter, fresh aperitifs, and the chance to recharge your energy while feeling at home. An excellent balance between human warmth, village liveliness, and well-deserved rest, ideal for savoring the welcoming spirit of Calabria and preparing for your next rides in complete serenity. Fahrenheit by Patitucci Gianni is also the ideal place to recharge your e-Bike and earn DINAclub points. Find out how at: dinaclub.repower.com To discover the territory, a ready-to-ride itinerary: https://www.komoot.com/tour/2995662408
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A rather characteristic and beautiful place that can be visited throughout the year. The dam has beautiful vegetation with various species of birds. Furthermore, traffic from the dam to Cantinella Corigliano is limited, good for bicycles...
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Excellent and always very fresh water
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Today, the Fiat 500 is one of the most photographed classic cars in the world. The first versions had a two-cylinder engine with a capacity of just 479 cm³ and a power of… 13 HP! And yet the car could reach speeds of over 80 km/h – with a tailwind and a light driver 😉
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The Fiat 500 is a moving reminder of Italy's past, and the Altomonte is a permanent reminder of its history. Both are small, but big in their own way. The Altomonte is squeezed into the green hills of Calabria like the Cinquecento into the narrow streets of Naples.
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Cloister of the Cathedral of Altomonte
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Very welcoming little village, the best period I recommend is in October with the famous chestnut festival......
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Nice place to cool off in the middle of nature
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There are 15 touring cycling routes around San Lorenzo Del Vallo documented on komoot. These routes offer a variety of experiences, from moderate loops to challenging mountain ascents, exploring the diverse landscapes of Calabria.
The region around San Lorenzo Del Vallo is characterized by hilly and mountainous terrain, offering a mix of challenging climbs and scenic descents. You'll cycle through extensive forests, past lakes, and across the plains of Sibari, with routes often providing tranquil roads away from busy traffic.
While many routes are rated difficult due to the mountainous terrain, there are moderate options suitable for families with some cycling experience. For example, the Lake Tarsia and the Sibari Plain – loop from Terranova da Sibari is a moderate 24.8 km path offering views of Lake Tarsia and the surrounding plains, which could be a good option for a family outing.
The routes often pass through stunning natural landscapes and near historical sites. You can encounter features like Lake Tarsia, ancient villages like Altomonte with its Church of San Francesco di Paola, and viewpoints such as A breathtaking view. The Fra' Giovanni Waterfall – View of the Sila Mountains loop from San Marco-Roggiano specifically highlights a waterfall and views towards the Sila Mountains.
Yes, many of the touring cycling routes around San Lorenzo Del Vallo are designed as loops. Examples include the Calabria Parks Cycle Route: Lungro and Altomonte Loop, which explores a section of the extensive Calabria Parks Cycle Route, and the A breathtaking view – Pollino National Park loop from Tarsia.
Given its location near national parks and mountainous terrain, spring and autumn generally offer the most pleasant cycling conditions with milder temperatures and beautiful scenery. Summer can be hot, especially in lower elevations, while winter may bring colder weather and snow at higher altitudes within the national parks.
The routes around San Lorenzo Del Vallo cater to various skill levels. Out of 15 routes, 4 are rated as moderate, and 11 are considered difficult. This means there are plenty of options for experienced touring cyclists seeking a challenge, as well as some less strenuous paths.
Yes, some routes, particularly those traversing the Pollino National Park, can offer stunning views of the sea from mountain peaks, combining the beauty of the mountains with glimpses of the Calabrian coastline.
The area is highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Cyclists often praise the diverse landscapes, the tranquility of the roads, and the immersive experience in nature offered by the national parks.
Absolutely. San Lorenzo Del Vallo is strategically located near Pollino National Park, Italy's largest natural park. Routes like A breathtaking view – Pollino National Park loop from Spezzano Albanese Terme offer extensive exploration of this park's diverse landscapes, including mountains, ancient forests, and rivers.
Yes, the extensive 545 km Calabria Parks Cycle Route (Ciclovia Parchi Calabria) is a major draw for touring cyclists and directly crosses the Pollino and Sila National Parks, which are accessible from San Lorenzo Del Vallo. This route is part of EuroVelo 7 – Sun Route and guides cyclists through the green and mountainous interior of Calabria.
Along the well-signposted Calabria Parks Cycle Route, which traverses the region, services for cyclists are available. These can include water fountains, bike centers, and accommodations, making it easier to plan multi-day tours.


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