Best attractions and places to see around San Benedetto Ullano, an Arbëreshë town in Calabria's Cosenza province, offer a blend of historical, cultural, and natural sites. The area is known for its preserved Albanian heritage, including language and Greek-Byzantine rites. Nestled amidst mountains, it features a unique natural lake and historical churches. Visitors can explore its rich past and diverse landscapes.
Last updated: May 21, 2026
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The Caserma Forestale di Cinquemiglia is a historic structure located in the municipality of Fuscaldo, in the province of Cosenza, Calabria. Once the headquarters of the Guardia Forestale, today it serves as a reference point for hikers and nature lovers. Location and accessibility Located at approximately 1,025 meters above sea level, the barracks is located along the Strada Provinciale 31 Mavigliano-Fuscaldo . It can be reached by car, but is not served by public transport . To access the structure, it is necessary to contact the number +39 333 304 2988 in advance . Historical and cultural significance The barracks has represented a point of reference for local communities for decades, especially for the residents of Fuscaldo. In addition to its original function, today it is a place of rest and refuge for hikers who walk the trails of the area . Hiking routes The Cinquemiglia Forestry Barracks is a stop on several hiking trails, including: CAI Italian Trail – Stage U25: connects the Crocetta Pass to the barracks, crossing woods and offering suggestive views. CAI Italian Trail – Stage U26: continues from the barracks to Pietrabianca, along a path immersed in nature. GEF01 Cinquemiglia – Spinelli Ruin: connects the barracks to the Spinelli Ruin, the ancient home of the Spinelli family, crossing mountain landscapes. Flora and fauna The surrounding area has a rich biodiversity. At higher altitudes there are beech and turkey oak woods, while descending you will encounter typical Mediterranean scrub species, such as the Neapolitan alder and the holm oak. Tips for visitors Overnight stay: the barracks can offer hospitality, but it is necessary to book in advance. Equipment: It is recommended to wear appropriate clothing and bring water and food supplies, as services in the area are limited. Best time: Spring and autumn offer mild temperatures and breathtaking landscapes, ideal for hiking. The Caserma Forestale di Cinquemiglia is an ideal destination for those who want to explore the natural beauty of Calabria and immerse themselves in the tranquility of its mountain landscapes.
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Characteristic natural landscape around this pond
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Walking along the Sentiero Italia and the Sentiero dei Viandanti you come across this pretty little lake, the perfect place for a break.
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The monument "San Francesco in Cammino" is located on Monte Palazzello, at an altitude of 1,350 m, along the border line between Fuscaldo and San Benedetto Ullano. It is a graphic project by Alessandro Mantuano made in corten steel by Domenico Feoli and financed thanks to private donations. The monument consists of three silhouettes. The first represents Francesco di Paola, at a young age, leading the way, carrying the stick above which a stylized sun has been placed which represents the logo of our Way, which in turn recalls the emblem of the Order of Minims . The choice to pay homage to a young and dynamic Friar has historical reasons. In fact, Francesco frequently crossed the woods to collect wood at the time of the construction of the convent of Paola. At that time - he was just over thirty years old - he personally devoted himself to the work, and this is the reason why we wanted to commemorate an energetic young man, barefoot - as was his habit - and who, with sure, chart the way forward. The silhouettes of two pilgrims following Francis were placed a short distance away. These two figures represent a tribute to all the wayfarers, hikers and pilgrims who, even today after centuries, decide to tackle the Way in the footsteps of Saint Francis. The man and woman hold hands as a sign of adherence to the message of charity launched by the Patron Saint of Calabria. Deliberately, the monument has no particular artistic ambitions, it is discreet (it can be removed), and it was made of a non-precious material in order to be consistent with the humble and sober lifestyle of Francis, the Saint of Lenten penance.
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Beaches deserted as early as mid-September. Pleasant path towards Pizzo.
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Many bays have been created here over a few kilometers, where there was probably a lot going on before Corona, but now most of it is deserted. Still great to drive along the coastal road while the waves break on the fortifications and you drive along this lonely landscape
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San Benedetto Ullano is rich in historical and cultural sites reflecting its Arbëreshë heritage. You can visit the main Chiesa di San Benedetto Abate, which dates back to the 11th century and features a mosaic of the Pantokrator. Other notable churches include the Chiesa della Vergine Madre and the Chiesa di San Rocco. Don't miss the innovative "Porte Narranti" (Narrating Doors) Diffused Museum in the historic center, where ancient doors are decorated to depict local history and legends.
One of the most unique natural attractions is Laghicello, a small natural lake located at 1135 meters above sea level. It's a Community Interest Site surrounded by a beech forest and home to a rare alpine newt. The town is also nestled amidst impressive mountains and lush vegetation, forming part of the Sila National Park area, offering beautiful landscapes for nature lovers.
Yes, several attractions are suitable for families. The Coastal road along the beaches near Pizzo offers a pleasant drive with many bays to explore. The Sanctuary of St. Francis of Paola is another family-friendly option, allowing visitors to explore its basilica, cloister, and historical sites associated with the saint.
San Benedetto Ullano, also known as Shën Benedhiti, is a prominent Arbëreshë town. Its Albanian heritage is deeply preserved in its language, customs, and the Greek-Byzantine rite. This cultural identity is celebrated through initiatives like the "Porte Narranti" Diffused Museum, which tells stories of Arbëreshë history, and historically significant institutions like the former Italo-Albanian College, which played a crucial role in preserving this unique culture.
Yes, the mountainous surroundings of San Benedetto Ullano offer various hiking opportunities. While specific trails directly from the town are not detailed here, the area is part of the Sila National Park, providing a rich environment for exploration. For more structured routes, you can explore the Running Trails around San Benedetto Ullano guide, which includes paths like the panoramic tour around Guardia Piemontese.
Absolutely! The region offers several cycling routes. You can find options like the "Coastal road along the beaches near Pizzo" which is a popular cycle way. For more dedicated routes, check out the Cycling around San Benedetto Ullano guide, which features routes such as "The Coastal Chain between ferns and beeches – gravel loop tour from San Benedetto Ullano" and "Lungomare from Paola to Castello Ruffo di San Lucido – loop tour".
The Cinquemiglia Forest Station is a historic structure located at approximately 1,025 meters above sea level. Once a headquarters for the Guardia Forestale, it now serves as a reference point for hikers and nature lovers. It's a stop on several hiking trails, including stages of the CAI Italian Trail, and offers a place of rest and refuge. The surrounding area boasts rich biodiversity with beech and turkey oak woods.
The landscapes around San Benedetto Ullano are diverse and impressive. You'll find lush vegetation and mountains, as the area is part of the Sila National Park. The unique Laghicello is surrounded by a dense beech forest, and the coastal areas offer scenic views where the mountains meet the sea, as seen along the coastal road near Pizzo.
Yes, the Sanctuary of St. Francis of Paola is a significant religious site, standing on the ancient hermitage founded by the saint. You can explore its Basilica, the Cloister with frescoes, and other places associated with St. Francis. Additionally, the San Francesco in Cammino Monument on Monte Palazzello commemorates Saint Francis and the pilgrims who follow in his footsteps.
The historic center of San Benedetto Ullano is characterized by majestic 18th-century portals adorned with coats of arms, and numerous arches and archways that define its traditional neighborhoods, known as "gjitonie." You can also see the chapel of the noble Rodotà dei Coronei family, dating back to the early 18th century, which features a unique blend of Latin and Byzantine altar styles.
Yes, for mountain biking enthusiasts, there are challenging trails around San Benedetto Ullano. The MTB Trails around San Benedetto Ullano guide lists routes such as "Laghicello – Laghicello Woods and Pond loop from Paola" and "La Serra di Paola – giro ad anello da Paola," offering diverse terrain for mountain bikers.
Spring and autumn are generally considered the best times to visit for outdoor activities. These seasons offer mild temperatures and breathtaking landscapes, which are ideal for hiking, cycling, and exploring the natural beauty of the region. During these times, the surrounding woods and mountains are particularly inviting.


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