4.5
(211)
2,555
riders
182
rides
Mountain bike trails in Marítimo-Terrestre De Las Islas Atlánticas De Galicia traverse a diverse landscape characterized by rugged cliffs, matorral, and surprising oak forests across its islands. The terrain offers a mix of sandy areas and continuous slopes, providing varied challenges for mountain bikers. This national park, comprising the islands of Cíes, Ons, Sálvora, and Cortegada, features established trails that lead to significant viewpoints and cover different parts of the islands. The natural features, including dramatic cliffs and coastal paths,…
Last updated: June 4, 2026
3.0
(1)
3
riders
19.5km
01:46
310m
310m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(4)
49
riders
28.0km
02:21
570m
570m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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4.8
(5)
41
riders
34.9km
02:41
310m
310m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
44
riders
64.2km
05:42
1,290m
1,290m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(2)
28
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Gravel biking in Marítimo-Terrestre De Las Islas Atlánticas De Galicia
Quaint and ancient stone bridge.
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Historical and older bridge.
2
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Parish of Saint Thomas Becket, also Saint Tomé Becket
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The old Celtic village is very well preserved. You can get a good idea of the village from the walls. A super nice view of the Lagoon of Corrubedo and the sunset is also recommended at this place.
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Old sugar factory with a tall red brick chimney on the outskirts of Caldas de Ries. Today the building is used as a nursery, day center and exhibition hall.
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Castro de Cidá is a stone structure that remains from a fortified defensive structure that protected the town dating back 2000 years
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There are over 190 mountain bike trails recorded in Marítimo-Terrestre De Las Islas Atlánticas De Galicia. These routes cater to various skill levels, with 18 easy, 116 moderate, and 57 difficult options.
The region offers diverse terrain, from rugged cliffs and matorral (shrubland) to surprising oak forests across its islands. You'll encounter sandy areas, continuous slopes, and coastal paths, providing a varied and scenic mountain biking experience.
Yes, the park offers 18 easy mountain bike trails that are generally suitable for families. These routes typically feature less challenging terrain and shorter distances, allowing for an enjoyable experience for all ages.
You can discover several natural features and landmarks. On the Cíes Islands, look for the Geological Pools on Monte do Príncipe and the dramatic Ferreiriños Cliffs. Ons Island features the intriguing Buraco do Inferno gorge. Many trails also lead to lighthouses like the Peito Lighthouse and Faro da Porta, offering exceptional views.
The mountain bike trails in Marítimo-Terrestre De Las Islas Atlánticas De Galicia are highly rated by the komoot community, with an average score of 4.5 stars from over 200 reviews. More than 2,500 mountain bikers have explored the varied terrain, often praising the stunning coastal views and diverse landscapes.
Yes, for those interested in history, the Rebeira - arqueología vuelta por Castro da Cidá trail is a moderate 19.5 km route that takes you through historical and archaeological sites, offering a unique blend of sport and culture.
Absolutely. For a more challenging and longer ride, consider the View of the Ria – Start of the singletrack loop from Vilagarcía de Arousa. This difficult route spans approximately 63.6 km and features significant elevation changes, providing a demanding yet rewarding experience.
Yes, many routes in the region are designed as loops. For example, the Start of the singletrack loop from Vilagarcía de Arousa is a popular moderate 27.9 km singletrack loop that winds through natural coastal and inland scenery.
The diverse landscapes of the islands, with their coastal paths and varied terrain, are generally enjoyable throughout much of the year. However, spring and autumn often offer the most pleasant temperatures and fewer crowds, making them ideal for mountain biking. Summers can be warm, and winters might bring more unpredictable weather.
Yes, the park is known for its stunning coastal features. While direct mountain biking on sensitive areas like beaches or dunes might be restricted, many trails offer breathtaking coastal views and lead to areas near pristine beaches like Figueiras Beach, allowing you to enjoy the serene coastal backdrop.
As a National Park, Marítimo-Terrestre De Las Islas Atlánticas De Galicia has specific regulations to protect its sensitive ecosystems. Mountain biking is generally permitted on designated trails. It's crucial to stay on marked paths, respect wildlife, and avoid disturbing the natural environment. Always check the latest park regulations before your visit, especially concerning access to specific islands or protected areas.
Certainly. The Green Route – Azucarera de Portas loop from Vilagarcía de Arousa is a moderate 34.9 km trail that guides you through lush, natural landscapes, offering a refreshing ride through the region's greenery.
Yes, the Praia Compostela – Illa de Carreirón loop from Vilagarcía de Arousa is a moderate 43.8 km route that allows you to experience both coastal scenery and explore parts of the island, offering a comprehensive view of the area's natural beauty.


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