The best MTB trails around Parco naturale regionale Lama Balice

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Near Quasano, a hamlet of Toritto in the province of Bari, the Apulian Aqueduct cycle route crosses the Murgia countryside and becomes truly splendid. The surface is mostly gravel, so a gravel bike is necessary, if not a mountain bike.

A beautiful, undemanding route with beautiful views

In Piazza Cavour in Terlizzi, built in the Lombard era

Rural construction that rises on three floors with a gabled roof, boundary wall on the front and annexed chapel. The entrance portal, a depressed arch, is decorated with Baroque motifs with a central hole and the date 1754 can be read on the keystone; on the roof of the building there is a single arched bell gable. At the back there are two round arches, almost in the form of buttresses, which rest on a veranda. On the main entrance and on the entrance to the church there are two inscriptions that are no longer legible. In the church there is an altar in local stone. The complex has recently been restored and is in a good state of conservation.

The fortified farmhouse is a two-storey building with a square base and 8 m high, with a garden, chapel and millstone; the whole is placed in the center of a vast agricultural area. On the ground floor there are two entrances: the main one is surmounted by a coat of arms; there are three rooms. On the back from a door you enter other rooms used as warehouses or stables and here there is a hearth. An external staircase leads to the upper floor, with 4 rooms, rich in frescoes. Externally there is also a garden and a small church (of Santa Maria dell'Isola) with a bell gable: it has a single nave with barrel vaults, there are traces of stucco on the walls; at the bottom of the west wall is the almost destroyed altar. The name is thought to derive from an inscription placed on the main entrance which reads "Villa Fraca"».

The church was one of the numerous religious buildings scattered in the countrysides of Bitonto and Bari, and is in the Apulian Romanesque style. Some scholars have hypothesized that it is the church of "Santa Maria de' Staginisio", mentioned in a document dated August 1190. The building is officially mentioned for the first time in 1488 in the red book of the University of Bitonto [ , together with the rock church of Sant'Angelo in Camerata, located a short distance away (of the latter, only the cave remains today). The elevation was completely rebuilt in 1585; further additions were made in 1805 by commission of Michelangelo Maffei, a rich Bitontino, administrator of the city and knight of the Order of Malta, as mentioned on a plaque.