4.6
(372)
14,025
runners
411
runs
Jogging around Utrechtse Heuvelrug offers a diverse landscape, distinct from the generally flat Netherlands. The region is characterized by rolling hills, dense woodlands, and visible reliefs, providing varied terrain for runners. These unique features are a legacy of Ice Age formations, including extensive heathlands and sand drifts, creating a dynamic backdrop for running. The park is the second-largest forested area in the Netherlands, offering numerous trails through pine, oak, and beech forests.
Last updated: May 26, 2026
4.7
(21)
487
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4.3
(12)
213
runners
23.3km
02:42
120m
120m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Sign up for free
5.0
(6)
195
runners
30.0km
03:17
60m
60m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(16)
110
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
4.8
(12)
1,472
runners
17.7km
02:06
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Utrechtse Heuvelrug
Peace and greenery by the Randstad – three iconic trail runs near Utrecht
Trekvogelpad (LAW 2) – Bird watching from Bergen aan Zee to Enschede
Discover the versatile province of Utrecht on foot – The Utrechtpad
Right in the middle of nature - 20 accessible routes in Utrecht
Sociable forest cafes in Utrecht – 5 tasty forest walks
Walking through history - 8 beautiful routes along cultural heritage
The Netherlands turns purple – 15 walks across the flowering heathlands
The peaks of the Low Countries — calf-biters in every province
Netherlands Castle Country – discover our castles in 8 walks
Evergreens – Holland's most beautiful year-round gravel routes
Dras area (rain catchment) with associated flora and fauna. Special to have this lake on this sand dune.
0
0
Beautiful panorama in the southern part of the province of Utrecht.
0
0
Crystal clear water that would not be out of place in the Alps.
0
0
Split in different directions over the Amerongen mountain
0
0
A beautiful environment where you can also sit down on the bench and enjoy.
1
0
A wonderful walking route to enjoy nature.
0
0
Nice fen in the forest. If winter permits, this is a nice place to skate.
0
0
Utrechtse Heuvelrug stands out with its diverse and undulating terrain, a legacy of the Ice Age. Unlike much of the generally flat Netherlands, you'll find rolling hills, dense woodlands, extensive heathlands that bloom purple in late summer, and even sand drifts. This varied landscape provides a dynamic and scenic backdrop for runners, offering measurable ascents and descents, such as those found around the Amerongse Berg.
The Utrechtse Heuvelrug boasts an extensive network of trails. On komoot, you can discover over 380 running routes, catering to various preferences and fitness levels. This includes everything from easy jogs to challenging long-distance runs through its unique landscapes.
Yes, the region offers plenty of options for all abilities. There are over 20 easy running routes available, perfect for beginners or those seeking a relaxed jog. These routes typically feature gentler terrain and shorter distances, allowing you to enjoy the natural beauty without excessive challenge.
Absolutely. For experienced runners seeking a challenge, Utrechtse Heuvelrug offers numerous difficult and long-distance trails. For example, the Around the Dom Trail: Driebergen to Hilversum is a demanding 30 km (18.6 miles) route that takes you through diverse landscapes. The region's varied topography, including its rolling hills, provides excellent opportunities for trail running.
Yes, many runners enjoy routes around the 10 km mark. A popular choice is The best of the Kaapse Bossen – trail runs in the province of Utrecht, which is approximately 9.3 km (5.8 miles) long. This moderate trail leads through the scenic Kaapse Bossen, known for its dense forests, offering a great workout in beautiful surroundings.
The running trails in Utrechtse Heuvelrug are rich with natural beauty and interesting landmarks. You might encounter dense forests of pine, oak, and beech, vast heathlands, and unique sand drifts. Notable points of interest include the De Kaap Observation Tower, offering panoramic views, and the historic Pyramid of Austerlitz. The region's Ice Age formations also mean you'll experience noticeable elevation changes, such as those around the Amerongse Berg.
Many areas within Utrechtse Heuvelrug National Park are dog-friendly, but specific rules may apply regarding leashes, especially in nature reserves or during certain seasons to protect wildlife. It's always best to check local signage or the specific route details on komoot for information on whether dogs are permitted and under what conditions. Generally, the extensive network of trails offers many opportunities to run with your canine companion.
The running routes in Utrechtse Heuvelrug are highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews. Runners often praise the varied terrain, the tranquility of the dense woodlands, and the well-maintained paths that offer a refreshing escape from urban environments. The unique hilly landscape and diverse ecosystems are frequently highlighted as major draws.
Yes, many of the running routes in Utrechtse Heuvelrug are designed as circular paths, allowing you to start and end at the same point without needing to retrace your steps. This is ideal for exploring different sections of the park. For instance, the Amerongse Berg – Lone oak loop from Amerongse Bovenpolder offers a moderate 14 km (8.7 miles) circular route with significant elevation changes.
Yes, the region is dotted with charming cafes and restaurants, many of which are located near popular trailheads or along routes. For example, Chalet Helenaheuvel is a well-known spot that can be incorporated into your running plans for a refreshing stop. You can often find such establishments by checking the highlights section on komoot maps when planning your route.
Utrechtse Heuvelrug offers excellent running conditions year-round, with each season providing a unique experience. Spring brings lush greenery and blooming flowers, while summer allows for runs through shaded forests. Autumn transforms the landscape with vibrant fall colors, and even winter offers crisp, quiet runs, especially after a light snowfall. The heathlands are particularly beautiful when they bloom purple in late summer.
Many trailheads and access points within Utrechtse Heuvelrug National Park are accessible by public transport, primarily by bus from nearby towns and cities like Utrecht, Amersfoort, or Veenendaal. It's advisable to check local bus schedules and routes in advance to plan your journey to the starting point of your chosen running trail.
Absolutely. The Utrechtse Heuvelrug is renowned for its varied ecosystems. Areas like Landgoed Den Treek-Henschoten, Henschotermeer, Zanderij Maarn, and Het Leersumse Veld offer a mix of dense forests, open heathlands, and sand drifts. For instance, the Hills, fens and architecture in Den Treek route provides a great example of this ecological diversity.


Browse the best Running Trails & Routes in other regions.