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Routes
Running Trails
United States
North Dakota

Morton County

The best running trails in Morton County

5.0

(1)

14

runners

5

runs

Jogging routes in Morton County, North Dakota, traverse a landscape characterized by the Missouri River, expansive prairies, and river-bottom woodlands. The terrain offers a mix of open spaces and shaded paths, with some areas featuring gentle hills. This region provides diverse running environments, from scenic riverfront trails to more urban paved paths. The county's natural features, including parts of the Missouri River and various parks, contribute to varied jogging experiences.

Best jogging routes in Morton County

  • The most popular jogging route is Running loop from Bismarck, a 4.7 miles (7.5 km) trail that takes about 46 minutes to complete. This route offers a moderate urban running experience starting from the city.
  • Another top favourite among local runners is Running loop from Century High School, a moderate 5.5 miles (8.8 km) path. This route features some elevation gain, providing a more challenging run through varied scenery.
  • Local runners also love the North Dakota State Capitol loop from Bismarck, a 4.8 miles (7.8 km) trail leading through urban and park areas, often completed in about 49 minutes.
  • Jogging in Morton County is defined by Missouri River views, prairie landscapes, and river-bottom woodlands. The network offers options for different ability levels, from flat paths to routes with moderate climbs.
  • The routes in Morton County are highly rated by the komoot community with an average score of 5.0 stars from over 1 review. More than 7 runners have used komoot to explore Morton County's varied terrain.

Last updated: July 27, 2026

3

runners

#1.

Running loop from Bismarck

7.50km

00:46

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

5.0

(1)

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

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Popular around Morton County

Running Trails around Mandan

Hiking in Morton County

Tips from the Community

Christopher
July 6, 2023, North Dakota State Capitol

Take a spin by the capital of North Dakota and see the nearby heritage center and restored governors' mansion.

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Frequently Asked Questions

How many running routes are available in Morton County?

Komoot offers a selection of 4 running routes in Morton County, primarily featuring moderate difficulty. These routes are curated to help you explore the diverse landscapes of the region.

What kind of terrain can I expect on jogging routes in Morton County?

Morton County offers a varied running experience. In North Dakota, you'll find trails along the Missouri River, through expansive prairies, and river-bottom woodlands. For a more rugged challenge, some areas feature Badlands terrain. In Kansas, the Cimarron National Grassland provides vast prairie landscapes with distinct ecosystems, including sand dunes and shortgrass prairie.

Are there any circular running routes in Morton County?

Yes, several routes in Morton County are designed as loops, perfect for a continuous run. For example, you can enjoy the Running loop from Bismarck, the Running loop from Century High School, or the North Dakota State Capitol loop from Bismarck.

What natural features or landmarks can I see while jogging in Morton County?

Morton County boasts several interesting sights. Along the Missouri River, you can enjoy Views of the Missouri River. In North Dakota, Fort Abraham Lincoln State Park offers historical sites like the Calvary Post and Fort Abraham Lincoln Infantry Post. In Morton County, Kansas, the Cimarron National Grassland features landmarks such as Point of Rocks and Middle Spring, along the historic Santa Fe Trail.

Are the jogging routes in Morton County suitable for families?

Many trails in Morton County are family-friendly, especially those with flatter terrain or paved surfaces. The Riverwalk Trail near Mandan, for instance, is a paved path with interpretive signage, offering an accessible and informative experience for all ages. Harmon Lake Recreation Area also provides trails suitable for family outings.

Can I bring my dog on the running trails in Morton County?

While specific regulations vary by trail and park, many outdoor areas in Morton County are dog-friendly, provided pets are kept on a leash. It's always a good idea to check local park rules or trail signage before heading out with your furry companion.

Where can I find parking near the jogging trails?

Many popular trailheads and recreation areas in Morton County offer dedicated parking facilities. For example, areas like Fort Abraham Lincoln State Park, Harmon Lake Recreation Area, and various points along the Missouri River Nature Trail and Riverwalk Trail typically have parking available. Mandan itself has extensive paved recreation trails connecting to Morton County, often with accessible parking.

What is the best time of year to go jogging in Morton County?

Spring and fall generally offer the most pleasant conditions for jogging in Morton County, with mild temperatures and beautiful scenery. Summer can be warm, especially in open prairie areas, so early morning or late evening runs are often preferred. Winter jogging is possible, but trails may be snow-covered or icy, requiring appropriate gear.

What do other runners enjoy the most about jogging in Morton County?

The komoot community highly rates the running experiences in Morton County, with an average score of 5.0 stars. Reviewers often praise the diverse scenery, from the tranquil Missouri River views to the expansive prairies and unique Badlands terrain, as well as the well-maintained trails that cater to various fitness levels.

Are there any easy jogging routes for beginners in Morton County?

While most routes listed are moderate, Morton County does offer easier options suitable for beginners. The Missouri River Nature Trail is known for its flat terrain through woodlands, making it ideal for easy jogs. Additionally, the paved recreation trails within Mandan provide accessible and less challenging surfaces for those new to running.

Most popular routes in Morton County

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