5
riders
Gravel biking around Baños De Molgas offers a diverse landscape of natural beauty and historical elements in the province of Ourense, Galicia, Spain. The region features a blend of dirt roads, ancient paths, and mixed-surface routes, ideal for gravel cyclists seeking varied terrain. Cyclists can explore riverine paths along the Arnoia River, forested trails through oak and alder woods, and routes traversing mountainous areas. This combination provides a challenging and rewarding experience for those looking for no traffic gravel bike trails.
Last updated: May 31, 2026
2
riders
31.3km
02:18
600m
600m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
71.1km
05:08
1,460m
1,460m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
51.4km
03:22
750m
750m
Hard gravel ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Baños De Molgas
Location: in the municipality of Pereiro de Aguiar (Ourense), on the Loña River, a tributary of the Miño. Uses: water supply, irrigation, hydroelectric power generation, fishing; it is not navigable or suitable for swimming. Circular walk: approximately 4 km (3.7 km to be exact), easy difficulty, ideal for families and dogs—although they must be kept on a leash—offering shade, rest areas, and beautiful views.
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Location: in the municipality of Pereiro de Aguiar (Ourense), on the Loña River, a tributary of the Miño. Uses: water supply, irrigation, hydroelectric power generation, fishing; it is not navigable or suitable for swimming. Circular walk: approximately 4 km (3.7 km to be exact), easy difficulty, ideal for families and dogs—although they must be kept on a leash—offering shade, rest areas, and beautiful views.
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Circular route around the reservoir, highly recommended
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a set of granaries worth seeing
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The mills of the Lonia River are old water mills located along the course of the Lonia River, in the province of Ourense. They were historically used to grind cereals using the power of the water. These mills, now in disuse or restored for tourist purposes, are part of the ethnographic heritage of the region. They are located at different points along the river, from its source to its confluence with the Miño River, and are part of hiking routes that allow you to enjoy the landscape and local history.
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The medium-sized lake is an ideal spot for outdoor activities such as hiking, cycling and wildlife watching. The surroundings are characterised by the tranquillity of its wooded landscapes, with panoramic views and a peaceful atmosphere, making it a popular destination for those looking to unwind and enjoy the outdoors.
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Ideal place to eat, you will feel like a medieval potentate, but at a good price
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The no-traffic gravel bike trails in Baños De Molgas are characterized by a mix of dirt roads, ancient paths, and some paved sections, making them ideal for gravel biking. You'll traverse varied topography, including forests, mountains, and riverbanks, often following the Arnoia River. Expect surfaces that range from smooth gravel to more rugged dirt tracks.
This guide features 3 carefully selected no-traffic gravel bike trails around Baños De Molgas, offering diverse experiences for gravel cycling enthusiasts.
Yes, the routes in this guide are generally considered challenging. For instance, the Cachamuíña Reservoir – Cachamuíña Reservoir loop from I.T.V. de Ourense covers over 71 km with significant elevation gain, making it suitable for experienced gravel bikers looking for a demanding ride.
The trails offer access to a rich blend of natural beauty and historical sites. You can explore areas along the Arnoia River, discover ancient Roman bridges like the Allariz Roman Bridge, or pass by the serene Cachamuíña Reservoir. The region is also known for its thermal waters, such as the Thermal Waters of Baños de Molgas, and historical religious buildings like the Monastery of San Pedro de Rocas.
Yes, all the routes listed in this guide are circular, allowing you to start and end your ride at the same point. For example, the Monte das Chairas Reservoir – Lonia River Mills loop from Río Loña is a circular route offering a diverse gravel biking experience.
The region's climate makes spring and autumn particularly pleasant for gravel biking, with milder temperatures and lush landscapes. Summer can also be enjoyable, especially in the mornings or late afternoons, but be prepared for warmer weather. Winter rides are possible but may involve cooler temperatures and potentially wetter conditions on some trails.
The routes in this guide are generally rated as 'difficult' due to their distance and elevation gain, making them more suitable for experienced gravel bikers. While the 'no traffic' aspect is great for safety, beginners or families with young children might find these specific routes challenging. It's always recommended to check the route details carefully before heading out.
Many natural areas and trails in Baños De Molgas are dog-friendly, but it's always best to check local regulations for specific paths or protected areas. Ensure your dog is well-behaved, on a leash where required, and that you carry waste bags to maintain the cleanliness of the trails.
Baños De Molgas and surrounding villages offer various amenities. You'll find local cafes and restaurants to refuel after your ride. For accommodation, there are options ranging from guesthouses to hotels, including those associated with the thermal waters, providing a relaxing end to your cycling day.
Parking is generally available in the towns and villages near the starting points of these routes. For example, routes like the Cachamuíña Reservoir loop and the Hórreos of A Merca loop are accessible from areas around Ourense, where parking facilities can be found. Always check for designated parking areas to ensure convenience and compliance with local regulations.


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