4.6
(8)
40
riders
3
rides
No traffic touring cycling routes around Nughedu Santa Itòria/Nughedu Santa Vittoria traverse a landscape characterized by diverse natural features. The region features spectacular granite peaks and unusual rock formations, with routes often crossing a basalt plateau and the scenic Lake Omodeo valley. The imposing Mount Santa Vittoria provides a dramatic backdrop, while the Assai forest, with its century-old holly and cork oaks, offers opportunities for wildlife spotting. This area in Sardinia combines varied terrain with historical sites, making it suitable…
Last updated: May 20, 2026
5.0
(4)
6
riders
20.0km
01:32
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
5
riders
23.8km
01:43
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
16.9km
01:11
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
24.5km
01:56
480m
480m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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"Sa Crabarissa" (Campidanese woman in Sardinian costume with a handkerchief on her head) for the shape of the rock and the legend that belongs to it
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And unlike the border between San Leonardo and Macomer, the beginning of the Nuoro area does not coincide with the total abandonment and disintegration of the road surface! Horay!
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There are a variety of unusual rock formations here, the most interesting being Sa Crabarissa
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The border where the provinces of Oristano and Nuoro meet.
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This rock has the appearance of a woman in traditional clothing. Legend has it that she is a girl petrified by pain due to unrequited love from a shepherd who had promised to marry her.
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On the slopes of Lake Omodeo. Built on a Roman construction, probably from the 7th century. He sees the first muristene in 1657. The mountain landscapes and Lake Omodeo are stunning, as are the mosaics at the entrance to the church. The gates are always open, and the village can be visited even if uninhabited except for the period in which the novena is celebrated. In the main street, behind the church, you can find a drinking water fountain to top up.
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A 100 km ride through the enchanting scenery of Barbagia and Gennargentu.
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The region offers a diverse landscape for touring cyclists. You can expect routes traversing a basalt plateau, the picturesque Lake Omodeo valley, and areas with spectacular granite peaks and unusual rock formations. Some routes, like the Barbagia Tour loop from Sardinia, feature significant elevation changes, while others, such as the Nuraghe Perdu Cossu loop from Ilartzi/Ghilarza, offer more moderate climbs.
While the guide features routes with moderate to difficult ratings, the area around Nughedu Santa Itòria/Nughedu Santa Vittoria does offer a network of paths that can cater to various skill levels. For families, it's advisable to look for routes with less elevation gain and shorter distances. The region's natural beauty, like the Assai forest, provides a pleasant backdrop for leisurely rides, even if not explicitly listed as 'easy' in this guide.
You'll encounter a variety of natural and historical sights. Notable natural features include the impressive Mount Santa Vittoria, offering panoramic views over Lake Omodeo, and the ancient Assai forest with its century-old holly and cork oaks. Along the routes, you might also discover unique geological formations like the Sa Crabarissa Rock Formation, or historical sites such as Nuraghe Lo and the Santa Chiara Dam on the Tirso.
The region is generally pleasant for cycling during spring and autumn when temperatures are milder. Spring brings lush greenery and blooming landscapes, while autumn offers comfortable weather and beautiful foliage. Summers can be quite warm, making early morning or late afternoon rides preferable if visiting during peak season.
Yes, all the routes featured in this guide are circular, allowing you to start and end at the same point. For example, you can explore the Barbagia Tour – Sa Crabarissa Rock Formation loop from Sardinia or the Nuraghe Perdu Cossu loop from Ilartzi/Ghilarza, both designed as loops for convenience.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the stunning natural beauty, the quiet roads perfect for touring, and the opportunity to discover ancient historical sites and unique rock formations away from traffic.
Yes, the Assai forest, a significant natural asset in the region, is home to diverse animal life, including red and fallow deer. Cycling through areas near the forest or other natural reserves increases your chances of spotting local wildlife, especially during quieter times of the day.
The region is rich in natural water sources. The Assai forest is noted for its springs and rivers. You can find specific highlights such as Fontana di Santu Mauru and Funtana Manna, which are natural monuments related to water sources, offering pleasant stops during your ride.
The routes vary in difficulty. For instance, the Nuraghe Perdu Cossu loop from Ilartzi/Ghilarza is rated moderate with an elevation gain of around 183 meters over 23.8 kilometers. More challenging options, like the Barbagia Tour loop from Sardinia, are rated difficult, featuring approximately 477 meters of elevation gain over 24.4 kilometers. This suggests a mix of rolling hills and more demanding climbs.
Absolutely. The region is rich in history, featuring prehistoric structures such as domus de janas and proto-nuraghes. You can visit sites like Nuraghe Lo or the Church of Santa Maria Maddalena and Fossil Trees. The Oasis of Assai Museum in Alamoju also offers a cultural stop with its collections of taxidermy, minerals, and fossils.
This guide highlights a selection of 3 no-traffic touring cycling routes around Nughedu Santa Itòria/Nughedu Santa Vittoria, offering a starting point for exploring the region's quiet roads and scenic landscapes.


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