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United States
Oregon
Multnomah County

Portland

The best traffic-free bike rides around Portland

4.4

(433)

4,954

riders

94

rides

No traffic touring cycling routes around Portland are characterized by a diverse landscape, ranging from flat riverside paths along the Willamette and Columbia Rivers to challenging routes through extensive urban forests like Forest Park. The region offers a mix of urban greenways, scenic riverfront areas, and trails through natural parks. Its geography includes significant waterways, large urban forests, and varied terrain from gentle slopes to more demanding hills.

Best no traffic touring cycling routes around Portland

  • The most popular no…

Last updated: May 13, 2026

4.4

(5)

20

riders

#1.

Springwater Corridor and Butler Creek Greenway Loop

24.2km

01:26

90m

90m

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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Easy

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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Popular around Portland

Traffic-free bike rides around Portland

Traffic-free bike rides around Portland

Tips from the Community

Alex
April 28, 2025, Beaver Sculpture at Heron Pointe Wetland

A tiny beaver sculpture hides near Heron Pointe Wetland—a playful nod to local wildlife.

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Love to visit and decorate the beaver. Good path away from cars and along the river.

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This trailhead marks a popular route for hikers in the area. It is .3 miles from the Wild Cherry Trail, .9 miles to the Dogwood Trail and 1.4 miles to the Alder Trail. If you head west, all of these connector trails reach the Wildwood Trail, which offers ample opportunities to create loop variations. It is important to note that parking is limited, especially on the weekends.

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One hell of a climb up here from US 30 on the South end - but worth it! Great views and a decent crossing (once you climb to the bridge itself).

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Alex
September 19, 2024, Tilikum Crossing

Tilikum Crossing, Bridge of the People, is a cable-stayed bridge designed by TriMet for MAX Orange Line trains, buses, streetcars, cyclists, pedestrians, and emergency vehicles. Opened on September 12, 2015, it prohibits private cars and trucks, making it the first major U.S. bridge built for transit and non-motorized traffic only. Named after the Chinook word for "people," it was the first new bridge over the Willamette River in Portland since the Fremont Bridge in 1973. Construction began in 2011.

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Alex
September 18, 2024, Willamette River Greenway

The Willamette River Greenway is a 5.3-mile out-and-back trail perfect for birding, running, biking, and walking. The Willamette River stretches over 255 miles from Cottage Grove to Portland, where it meets the Columbia River. Along its banks, the Willamette River Greenway provides open spaces, some with boat launches and camping, while others preserve native plants and scenic river views.

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Oaks Bottom Wildlife Refuge sits on the east bank of the Willamette River. This 163-acre refuge is home to meadows, marshes, wetlands, and forests. There are over 175 bird species, like bald eagles and peregrine falcons, as well as river otters and deer. The Springwater Corridor Trail, great for a bike ride. Established in 1988, Oaks Bottom is Portland’s first wildlife refuge and plays an important role in habitat preservation and environmental education.

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Alex
September 16, 2024, Springwater Corridor

The Springwater Corridor forms part of Portland's 40-mile Loop trail system, extending from downtown Portland to the town of Boring. The paved trail follows the Willamette River and Johnson Creek, passing through neighborhoods, parks, wetlands, and industrial zones. With connections to Portland's light rail and city buses, the trail offers convenient access and stops at Beggars-Tick Wildlife Refuge, Leach Botanical Garden, and Powell Butte Nature Park. The trail, built on a former railroad corridor, opened in 1996 after Portland obtained the rail line in 1990.

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Frequently Asked Questions

How many traffic-free touring cycling routes are available around Portland?

There are over 90 dedicated traffic-free touring cycling routes around Portland listed on komoot. These routes offer a variety of experiences, from easy riverside paths to more challenging forest climbs, all designed to keep you away from vehicle traffic.

Are there easy, traffic-free touring cycling routes suitable for beginners in Portland?

Yes, Portland offers numerous easy, traffic-free routes perfect for beginners. Nearly half of the routes, 47 to be exact, are rated as easy. A great option is the Springwater Corridor and Butler Creek Greenway Loop, which provides a gentle ride through scenic areas. Another accessible choice is the Tilikum Crossing – Springwater Corridor loop, featuring the car-free Tilikum Crossing bridge.

What kind of landscapes can I expect on these traffic-free cycling routes?

Portland's traffic-free routes traverse a diverse range of landscapes. You can cycle along the scenic Willamette and Columbia Rivers, explore vast urban forests like Forest Park, or enjoy the unique experience of riding around an extinct volcano at Mount Tabor. Routes like the Sauvie Island Loop offer open roads through farmland and wetlands, providing a different countryside feel.

Are there any circular traffic-free touring cycling routes in Portland?

Yes, many of the traffic-free routes around Portland are designed as loops, allowing you to start and end at the same point. For example, the Mount Tabor – Mount Tabor loop offers a pleasant, contained ride within the city, while the Springwater Corridor and Butler Creek Greenway Loop provides a longer circular option.

What are some interesting natural attractions or landmarks I can see along these routes?

Many routes offer access to stunning natural features and landmarks. You can cycle past Mount Tabor, an extinct volcano with panoramic views, or enjoy vistas of Mount Hood from Rocky Butte. The routes also provide opportunities to see the Willamette and Columbia Rivers, and some paths lead to areas like Powell Butte Nature Park, known for its viewpoints and wildlife.

What do other touring cyclists enjoy most about traffic-free cycling in Portland?

The komoot community highly rates the traffic-free cycling experience in Portland, with an average score of 4.35 out of 5 stars from over 400 reviews. Cyclists often praise the extensive network of car-free paths, the beautiful natural scenery, and the ability to explore both urban greenways and tranquil forests without vehicle interference.

Can I bring my dog on these traffic-free cycling routes?

Many multi-use paths and parks in Portland are dog-friendly, provided your dog is on a leash. Always check specific park regulations or trail signage before you go, as rules can vary. Generally, routes like the Springwater Corridor are popular for cyclists with leashed dogs.

Are there any challenging traffic-free routes for experienced touring cyclists?

Yes, for experienced cyclists seeking a challenge, there are several difficult traffic-free routes. For instance, the Northwest Leif Erikson Drive loop in Forest Park offers significant elevation gain, providing a demanding ride through a lush urban forest environment.

What is the best season to enjoy traffic-free touring cycling in Portland?

While cycling is possible year-round, the best seasons for traffic-free touring cycling in Portland are typically spring, summer, and early fall. During these months, you'll experience milder temperatures, less rain, and vibrant natural scenery. Summer offers the longest daylight hours, perfect for extended rides.

How can I access these traffic-free routes using public transport?

Portland's excellent public transport system, TriMet, often provides good access to many trailheads and car-free routes. MAX light rail and bus lines frequently connect to major cycling corridors like the Springwater Corridor and areas around the Willamette River. Check TriMet's website for specific route planning and bike-on-bus/train policies.

Are there opportunities for wildlife viewing on these traffic-free routes?

Absolutely. Many traffic-free routes, especially those passing through natural areas like Forest Park, Powell Butte Nature Park, and Sauvie Island, offer excellent opportunities for wildlife viewing. You might spot various bird species, deer, and other small mammals, particularly during quieter times of the day.

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Dabney State Recreation AreaForest ParkGreshamGovernment Island State Recreation AreaBeggars-Tick Wildlife RefugeOxbow Regional Park

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