4.4
(60)
260
riders
25
rides
No traffic touring cycling routes around Saint-Paul, Minnesota, benefit from the city's extensive park system and diverse natural features. The region is characterized by its significant Mississippi River frontage, numerous lakes, and a network of interconnected regional parks. These areas offer varied terrain, from flat riverside paths to gently rolling hills within forested sections and open green spaces. The landscape provides a blend of urban greenways and more secluded natural environments suitable for touring cyclists seeking traffic-free experiences.
Last updated: May 11, 2026
4.9
(12)
46
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.9
(10)
38
riders
29.8km
01:45
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
15
riders
18.3km
01:07
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
8
riders
35.7km
02:05
110m
110m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Saint-Paul
Thank you very much for this beautiful bike route
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Komoot offers around 25 dedicated traffic-free touring cycling routes in Saint Paul. These routes are designed to provide a safe and enjoyable experience away from vehicle traffic, utilizing the city's extensive trail network and regional parks.
Yes, Saint Paul is very welcoming for beginners and families. Out of the available routes, 17 are rated as easy, making them perfect for a relaxed ride. Many of these routes follow paved paths through parks like Como Regional Park or around Lake Phalen, offering gentle terrain and scenic views.
Saint Paul boasts numerous scenic options. The Mississippi River Trail (MRT) offers diverse landscapes along the majestic river. The Grand Round parkway system provides a historic and picturesque loop connecting several parks and lakes. For a tranquil experience, consider routes through Battle Creek Regional Park with its lush forests and wetlands, or the serene trails of Hidden Falls Regional Park.
Absolutely. Many of Saint Paul's traffic-free routes are designed as loops, allowing you to start and end at the same point. The Grand Round is a prime example, circling the city and connecting various green spaces. Additionally, trails around Como Lake (1.67 miles) and Lake Phalen (3.2 miles) offer popular and accessible loop options.
The traffic-free touring cycling routes in Saint Paul feature a variety of terrain. You'll find many miles of paved trails, especially within regional parks like Crosby Farm Regional Park and along the Mississippi River. Some routes, particularly in areas like Battle Creek Regional Park, may include rolling hills and well-maintained gravel paths through forests and wetlands, offering a slightly more varied experience.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the extensive and well-maintained trail network, the beautiful natural scenery along the Mississippi River, and the peaceful, traffic-free environment that makes for a relaxing ride. The accessibility of parks and green spaces within an urban setting is also frequently highlighted.
Yes, Saint Paul's routes often pass by or through significant natural and historical sites. You can cycle past the tranquil waterfalls in Hidden Falls Regional Park, enjoy views of the city skyline from Indian Mounds Park, or explore the diverse ecosystems of the Southwood Nature Preserve. The Como Park Zoo and Conservatory is also a popular attraction located within Como Regional Park.
Spring, summer, and autumn generally offer the most pleasant cycling conditions in Saint Paul. Spring brings blooming flora, while summer provides lush greenery. Autumn is particularly beautiful with vibrant fall foliage. While some trails are maintained in winter, conditions can be challenging due to snow and ice, so it's best to check local conditions if planning a winter ride.
Yes, many of Saint Paul's regional parks and trailheads offer convenient parking facilities. Popular starting points like Como Lakeside Pavilion in Como Regional Park, or various access points along the Mississippi River Trail and Grand Round, typically have designated parking areas. It's always a good idea to check specific park websites for detailed parking information.
Saint Paul has a robust public transportation system, and many of its parks and trail networks are accessible via bus routes. The city is committed to equitable nature access, making it feasible to reach various cycling routes without a car. For detailed information on routes and schedules, you can consult the Metro Transit website.
While most routes are easy to moderate, experienced touring cyclists can combine segments of the extensive trail network to create longer, more challenging rides. The Grand Round, for instance, offers a 29-33 mile option. Exploring the varied terrain within Battle Creek Regional Park can also provide a more engaging experience with its rolling hills and diverse landscapes.


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