4.6
(83)
803
riders
23
rides
No traffic touring cycling routes around Winnipeg benefit from the city's relatively flat terrain and extensive network of paths. The landscape is shaped by the Red and Assiniboine Rivers, offering numerous riverside routes through urban areas and natural settings. Cyclists can explore diverse environments, including urban parks, forests, and expansive prairie landscapes. This combination provides accessible and varied touring cycling experiences for different skill levels.
Last updated: May 11, 2026
5.0
(6)
35
riders
38.6km
02:16
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
26
riders
37.2km
02:10
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
25
riders
34.4km
01:58
40m
40m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(5)
24
riders
29.9km
01:43
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
24
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
There are a few nice paved trails to explore in the park, and the north side has some fairy houses and a cenotaph (empty burial memorial) to veterans of the first world war. You cross the creek via a pretty pedestrian bridge as it winds into the Assiniboine River.
0
0
Two long benches have been built by a clearing on the riverbank and offer a tranquil view of the Assiniboine. You can walk over via the singletrack Monkey Trail or the paved Wellington Crescent Trail. The path down to the lookout is accessible, well-maintained crushed gravel.
0
0
Omand Park is situated where Omand Creek flows into the north side of the Assiniboine River. The park has two baseball diamonds, trails that head in all directions, and access to a pedestrian bridge that crosses the river to Wellington Crescent.
0
0
This small park sits at the foot of Winnipeg's historic Maryland Bridge. You'll have access to the Assiniboine River as well as open grassy areas, and the pedestrian & cycle crossings that run along the bridge.
0
0
This 1,070-kilometer river flows across the Canadian prairies before joining the Red River in Winnipeg. The river was named in honour of the Assiniboine First Nations people who have lived along its route for millennia.
0
0
The Forks is the heart of Winnipeg. Frequented by Indigenous peoples thousands of years ago, it is now home to a pleasant park on the banks of the Red and Assiniboine Rivers, the Canadian Museum for Human Rights, and a lively market hall with shops and restaurants.
0
0
Sturgeon Creek is a beautiful, winding tributary of the Assiniboine River that flows through Winnipeg’s St. James area. Lined with trees, grasses, and restored wetlands, it supports a wide variety of fish, birds, and other urban wildlife. The creek’s natural corridor also provides a scenic backdrop for trails and parks along its course through the city.
0
0
The Sturgeon Creek Trail is a lovely, four kilometre crushed limestone multi-use path that traces a peaceful corridor through west Winnipeg, following the creek past open meadows, shaded woods, and quiet residential pockets. You’ll cross several footbridges and pass interpretive signs that highlight the area’s natural and cultural history, including connections to Indigenous communities. There are plenty of benches and picnic spots along the way that are ideal for birdwatching or a relaxed afternoon by the water.
0
0
Winnipeg offers a great selection of traffic-free touring cycling routes. There are over 20 routes available, with the majority being easy to moderate in difficulty, making them accessible for various skill levels.
The best time for touring cycling in Winnipeg is typically from late spring through early autumn (May to October). During these months, the weather is generally pleasant, and the trails are clear. Summer offers lush green landscapes, while autumn provides beautiful fall foliage, especially along river paths and in parks like Birds Hill Provincial Park.
Yes, many of Winnipeg's traffic-free routes are suitable for families. The city's relatively flat terrain and dedicated paths make for enjoyable rides. Consider routes that explore urban parks like Assiniboine Park or Kildonan Park, which often have amenities and shorter loops perfect for younger cyclists. The Manitoba Legislative Building – Manitoba Railway Museum loop is an easy option that families might enjoy.
Many of Winnipeg's multi-use paths and greenways are dog-friendly, provided your dog is on a leash. Always check specific park regulations before you go. Areas like the Harte Trail and sections of the Trans Canada Trail are popular for cycling with leashed dogs. Remember to bring water for your pet and clean up after them.
Winnipeg's routes offer a mix of natural beauty and historical landmarks. You can cycle along the Red, Assiniboine, and Seine Rivers, through urban forests like Assiniboine Forest and Bois-des-Esprits, and past prairie landscapes. Notable landmarks include The Forks National Historic Site, the Esplanade Riel Footbridge, and various points within Birds Hill Provincial Park, such as Birds Hill Quarry Lake. FortWhyte Alive also offers unique wildlife viewing opportunities, including bison.
Yes, several traffic-free touring routes in Winnipeg are designed as loops, offering a convenient way to start and end your ride at the same point. An example is the Manitoba Railway Museum – Esplanade Riel Footbridge loop, which provides a scenic circular journey.
Parking is generally available near popular trailheads and parks. For routes starting in or near urban parks like Assiniboine Park or Kildonan Park, dedicated parking lots are usually provided. For routes connecting to the Trans Canada Trail or other greenways, look for parking near access points in residential areas or community centers. Always check local signage for parking restrictions.
Winnipeg Transit provides bus services that can get you close to many cycling routes. Major hubs like The Forks are well-served by public transport and connect to various paths. Many buses are equipped with bike racks, allowing you to transport your bike to a convenient starting point. Plan your journey using the Winnipeg Transit website or app to find the best connections to your desired trailhead.
The komoot community highly rates touring cycling in Winnipeg, with an average score of 4.6 stars. Reviewers often praise the extensive network of dedicated, traffic-free paths, the flat and accessible terrain, and the beautiful riverfront scenery. The ability to explore both urban green spaces and natural prairie landscapes without car traffic is frequently highlighted as a major benefit.
While popular routes like those around The Forks can see more activity, you can find quieter experiences by exploring sections of the Seine River Greenway or the Bois-des-Esprits urban forest, which offers a tranquil setting with unique hand-carved sculptures. The Sturgeon Creek Trail – Sheep Pasture loop is another option that might offer a more serene ride away from the busiest areas.
While Winnipeg's terrain is generally flat, some routes offer longer distances or slightly more varied surfaces for a moderate challenge. For example, the Manitoba Railway Museum – Sturgeon Creek Trail loop and the Field Near Urban Area – Preston Trail loop are both rated as moderate and provide a good distance for those looking for a longer ride.


Browse the best Cycling routes in other regions.