4.7
(96)
792
riders
28
rides
No traffic touring cycling routes around Winnipeg benefit from the city's relatively flat terrain and extensive network of paths. The landscape is shaped by the Red and Assiniboine Rivers, offering numerous riverside routes through urban areas and natural settings. Cyclists can explore diverse environments, including urban parks, forests, and expansive prairie landscapes. This combination provides accessible and varied touring cycling experiences for different skill levels.
Last updated: October 24, 2026
4.9
(7)
37
riders
36.5km
02:08
40m
40m
Moderate bike ride. Good fitness required. Mostly paved surfaces.
5.0
(1)
26
riders
37.3km
02:10
50m
50m
Moderate bike ride. Good fitness required. Mostly paved surfaces.

30
riders
30.3km
01:46
30m
30m
Easy bike ride. Mostly paved surfaces.
4.8
(6)
26
riders
29.7km
01:42
30m
30m
Easy bike ride. Mostly paved surfaces.
5.0
(1)
22
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces.
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Right inside Winnipeg, FortWhyte Alive packs prairie, forest, wetlands, lakes, and even a herd of plains bison into one huge urban nature escape. The best part? Much of this green landscape grew out of a former industrial clay-quarry site. Today, trails and boardwalks make it easy to trade city noise for birdsong remarkably quickly.
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Assiniboine Park has been a public greenspace for over a century and is Winnipeg’s largest urban park, spanning 450 hectares along the Assiniboine River and named for the Assiniboine people. Several multi-use trails wind throughout the grounds, with open lawns, mature trees, and gardens spread across the park. The park is home to the Assiniboine Park Zoo (the oldest zoo in Canada), The Leaf, English Garden, Leo Mol Sculpture Garden and Riley Family Duck Pond, with plenty of space to walk, cycle or simply relax. The park is open year-round, with its gardens and outdoor spaces offering something different for any season.
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The Monkey Trails circle Assiniboine Park and are informal dirt trails open to mountain biking, winter fat biking, hiking, trail running, and snowshoeing. They offer nice views of the Assiniboine River, circle the zoo, and leave the park heading east following the river.
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The Assiniboine Park Conservancy Inc. is a non-profit charitable organization that was established in 2008. It was created to oversee the development of the 162 hectare Assiniboine Park. This building was built almost 100 years ago in 1930 in Tudor Revival architecture with Swiss chalet elements and a 28-meter central square tower rising above the park. Today, it is used as a multilevel public cultural space with free art galleries, a museum dedicated to Winnie-the-Poo and the grounds have a rectangular lily pond, and sculptures for the public to enjoy.
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The Riley Family Duck Pond was designed with an organic shape in mind, with small islands, a pedestrian bridge, perennial plantings, and is a home to waterfowl. In the warmer months, the central water fountain, a floating bio-island ecosystem, and entries for small canoeing make it a charming home for ducks, geese, and turtles. In colder months and winter, the pond is transformed into a large, outdoor skating rink with festive overhead light displays. Pucks and hockey sticks are not allowed on the ice to ensure a safe, family-friendly free skate time.
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A collection of Royal Canadian Air Force aircraft lines the grounds of Air Force Heritage Park, offering a close look at several decades of Canadian military aviation. Highlights include the CF-104 Starfighter, CF-101 Voodoo, CF-100 Canuck, CT-133 Silver Star, and a Bell Kiowa helicopter. Many of the aircraft are displayed outdoors on static exhibit, making this a worthwhile stop for aviation enthusiasts and anyone interested in Canada's air force history.
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There are a few nice paved trails to explore in the park, and the north side has some fairy houses and a cenotaph (empty burial memorial) to veterans of the first world war. You cross the creek via a pretty pedestrian bridge as it winds into the Assiniboine River.
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Two long benches have been built by a clearing on the riverbank and offer a tranquil view of the Assiniboine. You can walk over via the singletrack Monkey Trail or the paved Wellington Crescent Trail. The path down to the lookout is accessible, well-maintained crushed gravel.
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Winnipeg offers a great selection of traffic-free touring cycling routes. There are over 20 routes available, with the majority being easy to moderate in difficulty, making them accessible for various skill levels.
The best time for touring cycling in Winnipeg is typically from late spring through early autumn (May to October). During these months, the weather is generally pleasant, and the trails are clear. Summer offers lush green landscapes, while autumn provides beautiful fall foliage, especially along river paths and in parks like Birds Hill Provincial Park.
Yes, many of Winnipeg's traffic-free routes are suitable for families. The city's relatively flat terrain and dedicated paths make for enjoyable rides. Consider routes that explore urban parks like Assiniboine Park or Kildonan Park, which often have amenities and shorter loops perfect for younger cyclists. The Manitoba Legislative Building – Manitoba Railway Museum loop is an easy option that families might enjoy.
Many of Winnipeg's multi-use paths and greenways are dog-friendly, provided your dog is on a leash. Always check specific park regulations before you go. Areas like the Harte Trail and sections of the Trans Canada Trail are popular for cycling with leashed dogs. Remember to bring water for your pet and clean up after them.
Winnipeg's routes offer a mix of natural beauty and historical landmarks. You can cycle along the Red, Assiniboine, and Seine Rivers, through urban forests like Assiniboine Forest and Bois-des-Esprits, and past prairie landscapes. Notable landmarks include The Forks National Historic Site, the Esplanade Riel Footbridge, and various points within Birds Hill Provincial Park, such as Birds Hill Quarry Lake. FortWhyte Alive also offers unique wildlife viewing opportunities, including bison.
Yes, several traffic-free touring routes in Winnipeg are designed as loops, offering a convenient way to start and end your ride at the same point. An example is the Manitoba Railway Museum – Esplanade Riel Footbridge loop, which provides a scenic circular journey.
Parking is generally available near popular trailheads and parks. For routes starting in or near urban parks like Assiniboine Park or Kildonan Park, dedicated parking lots are usually provided. For routes connecting to the Trans Canada Trail or other greenways, look for parking near access points in residential areas or community centers. Always check local signage for parking restrictions.
Winnipeg Transit provides bus services that can get you close to many cycling routes. Major hubs like The Forks are well-served by public transport and connect to various paths. Many buses are equipped with bike racks, allowing you to transport your bike to a convenient starting point. Plan your journey using the Winnipeg Transit website or app to find the best connections to your desired trailhead.
The komoot community highly rates touring cycling in Winnipeg, with an average score of 4.6 stars. Reviewers often praise the extensive network of dedicated, traffic-free paths, the flat and accessible terrain, and the beautiful riverfront scenery. The ability to explore both urban green spaces and natural prairie landscapes without car traffic is frequently highlighted as a major benefit.
While popular routes like those around The Forks can see more activity, you can find quieter experiences by exploring sections of the Seine River Greenway or the Bois-des-Esprits urban forest, which offers a tranquil setting with unique hand-carved sculptures. The Sturgeon Creek Trail – Sheep Pasture loop is another option that might offer a more serene ride away from the busiest areas.
While Winnipeg's terrain is generally flat, some routes offer longer distances or slightly more varied surfaces for a moderate challenge. For example, the Manitoba Railway Museum – Sturgeon Creek Trail loop and the Field Near Urban Area – Preston Trail loop are both rated as moderate and provide a good distance for those looking for a longer ride.


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