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Road cycling routes
United States
Washington

King County

The best traffic-free bike rides in King County

4.6

(880)

32,195

riders

92

rides

No traffic road cycling routes in King County offer diverse landscapes, from extensive lakefront paths to forested river valleys and rolling hills. The region is characterized by significant bodies of water like Lake Washington and Lake Sammamish, providing scenic waterfront rides. Further inland, cyclists encounter abundant forested areas and varied terrain, with views of the Cascade Mountains and Mount Rainier. This combination of natural features creates a rich environment for road cycling, catering to various preferences and skill levels.

Best no traffic road cycling routes in King County

  • The most popular no traffic road cycling route is Monroe/Duvall gravel loop, a 46.4 miles (74.7 km) trail that takes 5 hours 50 minutes to complete. This difficult route explores the rural landscapes and river valleys of the region.
  • Another top favourite among local road cyclists is Rattlesnake Lake/Three Forks loop, a moderate 23.5 miles (37.9 km) path. This route offers views of Rattlesnake Lake and follows the course of the Snoqualmie River.
  • Local road cyclists also love the Carnation Valley loop, a 27.2 miles (43.8 km) trail leading through the agricultural and forested areas of the Snoqualmie Valley, often completed in about 2 hours 5 minutes.
  • Road cycling in King County is defined by extensive lakefront paths, forested river valleys, and views of the Cascade Mountains. The network offers options for different ability levels, from easy, flat trails to more challenging routes with significant elevation gain.
  • The routes in King County are highly rated by the komoot community with an average score of 4.6 stars from more than 800 reviews. More than 31,000 road cyclists have used komoot to explore King County's varied terrain.

Last updated: November 8, 2026

4.0

(1)

14

riders

#1.

Rattlesnake Lake/Three Forks loop

37.9km

02:04

340m

340m

The Rattlesnake Lake/Three Forks loop offers a captivating road cycling experience through the heart of the Snoqualmie Valley. You'll pedal past the tranquil Rattlesnake Lake, follow the winding Snoqualmie River, and enjoy expansive views from the Three Forks Natural Area, where the river's forks converge. This route combines paved sections with packed gravel, providing a diverse ride that keeps the scenery fresh and engaging.

This moderate 23.5-mile (37.9 km) road cycling route, with 1117 feet (340 metres) of elevation gain, typically takes about 2 hours and 4 minutes. Due to the mixed terrain, a gravel bike or a road bike equipped with wider tires is highly recommended for optimal comfort and performance. While no specific parking details are provided, plan to arrive early, especially on weekends, to secure a spot at popular access points.

Beyond the ride itself, this area is rich in history, with portions of the route following the historic Chicago, Milwaukee, St. Paul & Pacific Railroad bed. You'll also find access to the famous Snoqualmie Falls nearby, making it a great option for those looking to combine their cycling with other regional highlights. It's a fantastic choice for cyclists seeking scenic road cycling routes with a touch of adventure.

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Moderate

18

riders

74.7km

05:51

560m

560m

The Monroe/Duvall gravel loop offers a quintessential Pacific Northwest cycling experience, blending river valleys, green farmlands, and forested areas. You'll encounter diverse surfaces, from the packed gravel of the Snoqualmie Valley Trail winding alongside the Skykomish River to paved roads and some more rugged, chunkier gravel sections. Keep an eye out for views of the Cascade foothills as you navigate this dynamic landscape, passing by natural features like Lake Joy.

This difficult 46.4-mile (74.7 km) route includes 1824 feet (556 metres) of elevation gain, taking approximately 5 hours and 50 minutes to complete. It's best suited for cyclists with good fitness and a gravel bike equipped with tires wider than 32mm, ideally 35mm or more, to comfortably handle the varied terrain. Starting early is recommended, especially on weekends, to allow ample time and avoid busier periods on popular sections.

What makes this route stand out is its ability to combine various trails and roads, allowing for a customizable adventure through the region's scenic beauty. It offers a blend of expansive open spaces and wooded sections, providing a peaceful and ever-changing backdrop for your ride. This connectivity means you can tailor your experience, exploring different communities and natural areas within the Monroe and Duvall vicinity.

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3

riders

43.8km

02:05

350m

350m

The Carnation Valley loop offers a delightful road cycling experience through the scenic Snoqualmie Valley, winding past lush forests, expansive farmland, and the tranquil waters of Lake Joy. You'll enjoy mostly well-paved surfaces, making for a smooth and enjoyable ride as you take in the rural charm and distant Cascade foothills. This route is perfect for those who appreciate a peaceful journey through picturesque landscapes.

Planning your ride on the Carnation Valley loop is straightforward; it's generally accessible year-round, with spring and fall being particularly pleasant for cycling. Parking is available in the Carnation area, which serves as a common starting point for many local routes. Remember to bring sufficient water, especially on warmer days, as amenities can be sparse along the route.

This moderate 27.2-mile (43.8 km) road cycling route, with 1133 feet (345 metres) of elevation gain, takes about 2 hours and 5 minutes to complete. It's a popular choice among local riders for its balance of challenge and beauty, offering a taste of the Snoqualmie Valley's diverse terrain without requiring advanced fitness. You'll also find Carnation Farms along the way, a notable local highlight.

Moderate

1

riders

8.35km

00:36

310m

310m

Cycle the challenging 5.2-mile Squak Mountain Loop in Issaquah, gaining 1018 feet of elevation through a scenic forested route.
Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Tips from the Community

Roberto A.
June 30, 2025, Pier 62

Cool place to hang out on a sunny day. Play a little pickup soccer, check out the boats in Elliott Bay, watch the tourists taking selfies, etc. The new waterfront bike trail makes this very accessible - go visit!

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From the new bike path on Elliot Way, looking south toward Mount Rainier through the Great Wheel and over the stadiums. Spectacular.

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Jay
April 19, 2025, Pier 62

Beautiful updates here for pedestrians and bike riders. Lots of people in a small space so watch the pace. This section is about scenery, there are plenty of places to rip after this one.

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Sue
January 22, 2025, Pier 62

The historic Pier 62 is the first piece of Seattle's new Waterfront Park to open, with stunning views of the bay, mountain & city skyline. Cycling is not permitted here; however, the pier features a fantastic floating dock, ideal for a stop during your ride to capture some incredible photos.

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Sue
January 22, 2025, Centennial Park

Nestled along Seattle's stunning waterfront, Centennial Park spans 11 acres and is a beloved location for many in the area. The park features a rose garden, a lovely bike and pedestrian path, benches, restrooms, and picnic tables. It is a great spot to stop for lunch during your ride, where you can enjoy stunning views of Elliott Bay, Mount Rainer, and the Olympic Mountains.

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Sue
January 22, 2025, Elliot Bay Trail

This paved pathway is a fantastic flat route spanning 5 miles, with sections of the trail running right along the shoreline. Situated in the heart of Seattle, this path boasts incredible views of Puget Sound, with plenty of downtown connections. It's an ideal route to travel, with limited intersections away from the main streets.

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Sue
January 4, 2025, Fremont Bridge

The Freemont Bridge opens an average of 35 times daily to let boat traffic pass. It is the busiest drawbridge in the U.S. and connects the Freemont and Queen Anne neighborhoods. It is a great location to sit on the Burke-Gilman Trail and watch the boats go through this picturesque Seattle landmark.

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Roberto A.
September 25, 2024, Rattlesnake Lake

If you are starting your ride here on the Palouse to Cascades trail, take a few minutes to stop and admire the view then ride out past the watershed education center to the "Thou shalt not pass" signs (and really - do NOT trespass. The watershed folks are serious.) This is the official start of the Trail!

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Frequently Asked Questions

How many no traffic road cycling routes are available in King County?

King County offers a wide selection of traffic-free road cycling routes. Our guide features over 100 routes, with 51 considered easy and 53 moderate, ensuring options for various skill levels.

What do other road cyclists enjoy most about no traffic routes in King County?

The no traffic road cycling routes in King County are highly rated by the komoot community, with an average score of 4.56 stars. Reviewers often praise the scenic beauty, well-maintained paths, and the peaceful experience of cycling away from vehicle traffic, especially along routes like the Sammamish River Trail loop from Woodinville.

Are there options for easy, beginner-friendly no traffic road cycling in King County?

Yes, King County has numerous easy, beginner-friendly options. Many of the regional trails, such as sections of the Burke-Gilman Trail and Sammamish River Trail, are paved, relatively flat, and ideal for those new to road cycling or looking for a relaxed ride. Our guide includes 51 easy routes to choose from.

Can I find challenging no traffic road cycling routes in King County?

While the focus is on no traffic, some routes offer more challenging terrain and elevation gains. For instance, the Monroe/Duvall gravel loop, though it includes some gravel sections, presents a significant distance and elevation for a more demanding ride. There are 4 difficult routes listed in our guide for those seeking a greater challenge.

What natural features or landmarks can I expect to see along no traffic road cycling routes in King County?

King County's routes often feature stunning natural beauty. You can expect to cycle alongside major lakes like Lake Washington and Lake Sammamish, offering picturesque waterfront views. Rivers such as the Green River and Snoqualmie River also provide scenic backdrops. Many routes traverse forested areas, offering glimpses of the Cascade Mountains and even Mount Rainier on clear days. Highlights include the Burke-Gilman Trail: Northwest Lake Washington and the East Lake Sammamish Trail.

Are there any specific scenic viewpoints or natural monuments on these routes?

Absolutely. While cycling, you might encounter views of the majestic Snoqualmie Falls, a prominent natural monument in the region. Many routes offer expansive vistas of the Cascade Mountains. For specific lake views, consider routes near Log Boom Park (Tracy Owen Station) or Matthews Beach Park.

Are there circular no traffic road cycling routes in King County?

Yes, many no traffic road cycling routes in King County are designed as loops, allowing you to start and end at the same point without retracing your path. Examples include the Rattlesnake Lake/Three Forks loop and the Carnation Valley loop, offering varied distances and scenery.

What are the parking options for accessing no traffic road cycling routes?

Many trailheads and parks along King County's regional trail system offer dedicated parking facilities. Popular access points for routes like the Burke-Gilman Trail, Sammamish River Trail, and other county parks typically have parking available. It's always advisable to check specific park or trailhead information for parking availability and any potential fees before your ride.

How can I access these no traffic road cycling routes using public transport?

King County's extensive public transport network, primarily King County Metro, provides access to many areas near popular cycling trails. Some buses are equipped with bike racks, making it feasible to combine public transport with your ride. For detailed information on routes and bike-friendly services, you can consult the King County Department of Local Services' resources on bicycling at kingcounty.gov.

When is the best time of year to enjoy no traffic road cycling in King County?

The best time for no traffic road cycling in King County is generally from late spring through early autumn (May to October). During these months, the weather is typically milder, with less rain and longer daylight hours, making for more comfortable and enjoyable rides. While some trails are open year-round, winter can bring colder temperatures and increased rainfall.

Are there family-friendly no traffic road cycling routes in King County?

Yes, King County is very family-friendly for cycling. Many of the paved, flat, and traffic-free regional trails are perfect for families with children. Routes like sections of the Sammamish River Trail or the Lake Sammamish Loop offer safe and enjoyable environments for riders of all ages. These trails often pass by parks and amenities suitable for family outings.

Can I bring my dog on these no traffic road cycling routes?

Many of King County's regional trails and parks allow dogs, provided they are kept on a leash. However, specific rules can vary by trail or park. It's always best to check the regulations for the particular route you plan to ride to ensure it's dog-friendly. Always remember to clean up after your pet.

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Didn’t find what you were looking for?

Check out more Road cycling routes throughout King County below and find the perfect route in your destination.

Lake WashingtonKentRaging River State ForestSnoqualmie ForestSammamishGreen River Gorge State Park Conservation AreaSaint Edward State ParkBridle Trails State ParkSquak Mountain State ParkTiger Mountain State ForestUnion Hill-Novelty HillVashonSeattleMarckworth State ForestLake Sammamish State ParkNolte State ParkDash Point State ParkSaltwater State ParkKanaskat-Palmer State ParkGrand Ridge ParkRedmondRentonFlaming Geyser State Park

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