The best traffic-free bike rides around Spoy
4.5
(69)
404
riders
25
rides
No traffic touring cycling routes around Spoy are situated within a region characterized by gently rolling hills, agricultural plains, and river valleys, particularly near the Aube river. The landscape features a mix of open fields, vineyards, and scattered woodlands, providing varied scenery for cyclists. Elevations are generally moderate, with some routes including longer ascents. The area offers a network of quiet roads and paths suitable for touring cyclists seeking routes away from heavy vehicle traffic.
Best no traffic touring cycling routes around Spoy
- The most popular no traffic touring cycling route is Bridge over the Aube – Bar-sur-Aube loop from Bar-sur-Aube, a 28.0 miles (45.1 km) trail that takes 2 hours 39 minutes to complete. This moderate route features a bridge crossing over the Aube river.
- Another top favourite among local touring cyclists is Saint-Maclou Church – Bar-sur-Aube loop from Bar-sur-Aube, a difficult 27.3 miles (44.0 km) path. This route includes significant elevation gain and passes by the historic Saint-Maclou Church.
- Local touring cyclists also love the View of the Vineyard – Cellier Aux Moines loop from Bar-sur-Aube, a 20.3 miles (32.7 km) trail leading through vineyards, often completed in about 2 hours 56 minutes.
- Touring cycling around Spoy is defined by river valleys, vineyards, and gentle hills. The network offers options for different ability levels, from moderate to difficult routes.
- The routes in Spoy are highly rated by the komoot community with an average score of 4.5 stars from over 60 reviews. More than 300 touring cyclists have used komoot to explore Spoy's varied terrain.
Last updated: May 26, 2026
4.0
(3)
31
riders
45.1km
02:40
290m
290m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
26
riders
44.3km
04:08
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
23
riders
32.7km
02:57
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
riders
69.2km
05:44
730m
730m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(3)
10
riders
55.6km
03:30
500m
500m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Spoy
Tips from the Community
Unfortunately, the path was blocked by a barrier at this point. A bike wouldn't fit next to it. Perhaps we were there at the wrong time, but we had to take the bumpy path back to the intersection. From there, the path is well-maintained and it's a straight line—you can't go wrong.
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As idyllic as the 'Etang de Frouasse' appears to the viewer today, the body of water is by no means of natural origin. Its construction was driven by economic interests at the time, as the builders (according to 'Paul_C''s contribution, the Knights Templar, whose exact name was "Poor Knights of Christ and of Solomon's Temple in Jerusalem") could use such a pond either for fish farming or to power mills.
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Viewpoint of the town of Bar-sur-Aube. Celtic oppidum. Paragliding spot.
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Admire the village of Bergères from its viewpoint, equipped with tables, benches and a swing.
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Stop by Champagne Monial for a tasting. https://www.monial.net/
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The Hôtel de Brienne (early 17th century) houses a media library. Cycle around the building and admire the Renaissance façade with cross windows.
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The St. Peter's Church in Bar-sur-Aube is a church dedicated to the apostle Peter. The church is located in the town of Bar-sur-Aube, in the Aube department, in the Grand Est region. The church dates from the 12th century and is Romanesque in style. The church has a remarkable organ from the 17th century, which originally came from another monastery. The church also has an 18th century tower, which offers a beautiful view of the town and the Aube River.
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The Jardin de Ruines in Bar-sur-Aube is a unique garden created on the ruins of an old monastery from the 17th century. The garden was designed by the artist Jean-Pierre Raynaud, who is known for his use of white tiles and red crosses. The garden consists of various elements, such as a labyrinth, a pyramid, an obelisk, a cross and a fountain. The garden is a symbol of the transience of life and history, but also of hope and beauty.
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Frequently Asked Questions
How many no-traffic touring cycling routes are available around Spoy?
There are 25 no-traffic touring cycling routes around Spoy. These routes are designed to offer a peaceful cycling experience away from vehicle traffic.
Are there any easy no-traffic touring cycling routes suitable for beginners or families in Spoy?
Yes, there are 3 easy no-traffic touring cycling routes around Spoy. These routes are generally shorter and have less elevation gain, making them suitable for beginners or families looking for a relaxed ride.
What kind of attractions can I find along the no-traffic touring cycling routes near Spoy?
While cycling the no-traffic routes around Spoy, you can discover various points of interest. These include historical sites like the Saint Pierre Church of Bar-sur-Aube, the charming settlement of Bar-sur-Aube, and scenic paths such as the Gravel Path Through the Vineyards. You might also pass through other settlements like Dolancourt - Nigloland.
Are there any circular no-traffic touring cycling routes around Spoy?
Yes, many of the no-traffic touring cycling routes around Spoy are circular, allowing you to start and end your tour in the same location. An example is the Bridge over the Aube – Bar-sur-Aube loop from Bar-sur-Aube, which covers about 45 km.
What is the best time of year for no-traffic bike touring in Spoy?
The best time for no-traffic bike touring in Spoy generally aligns with pleasant weather conditions, typically from spring through early autumn (April to October). During these months, you can expect milder temperatures and less chance of adverse weather, making for a more enjoyable ride.
What do other touring cyclists enjoy most about touring cycling in Spoy?
The komoot community rates the touring cycling routes around Spoy highly, with an average score of 4.49 stars. Reviewers often praise the peacefulness of the no-traffic routes and the scenic beauty of the surrounding landscapes, particularly the vineyard views and charming villages.
Are there longer, more challenging no-traffic touring routes for experienced cyclists?
Yes, for experienced cyclists seeking a challenge, there are 10 difficult no-traffic touring routes available. An example is the Lac d'Auzon-Temple – Bar-sur-Aube loop from Bar-sur-Aube, which is over 75 km long with significant elevation gain.
Where can I find parking for no-traffic touring bike trails near Spoy?
Many routes, such as the Saint-Maclou Church – Bar-sur-Aube loop from Bar-sur-Aube, start and end in towns like Bar-sur-Aube, where public parking facilities are typically available. It's advisable to check local parking options for your chosen starting point before your tour.
Are there any routes that offer particularly scenic views, like vineyards?
Absolutely. Routes like the View of the Vineyard – Cellier Aux Moines loop from Bar-sur-Aube are specifically designed to showcase the beautiful vineyard landscapes of the region, offering picturesque views throughout your ride.
Can I access these no-traffic cycling routes using public transport?
While specific public transport connections directly to every trailhead can vary, many routes, including the Sainte-Germaine Hill – Bar-sur-Aube loop from Arsonval, begin in or near towns that may have regional bus or train services. It's recommended to research public transport options to your chosen starting point, keeping in mind bicycle transport policies.
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