4.8
(14)
134
riders
44
rides
Touring cycling around Ségalas offers routes through a deeply valleyed topography, nestled between the Viaur and Aveyron rivers. The region features wooded areas with chestnut, beech, and fir forests, contrasting with open pasture land on summits and plateaus. Elevations range from 200 to 800 meters, providing varied terrain for cyclists. Notable natural sites include the Aveyron and Viaur gorges, along with several lakes such as Lac du Tolerme.
Last updated: May 9, 2026
5
riders
98.6km
06:08
930m
930m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
6
riders
40.9km
02:40
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
5
riders
43.1km
02:41
400m
400m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
8
riders
44.1km
02:43
340m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
20.7km
01:16
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Ségalas
Eymet is a medieval fortified town founded in 1270 by Alphonse de Poitiers. Crossed by the River Dropt, it offers a picturesque setting with its central square surrounded by arcades, its half-timbered houses, and its 13th-century castle. Enjoy its narrow streets steeped in history and its friendly atmosphere, especially on Thursday mornings during the market!
1
0
The charming village of Lauzun boasts a beautiful Renaissance castle. It also features a Gothic-style church and picturesque alleyways.
0
0
Dating from the 15th century, this church was built by Jean Alphéry, lord of la Tuque. The church was partly restored by the Dycayrons (heirs of the Château de la Tuque at the time) in 1901 then by the town of Lougratte in 2003. The Valette church opens its doors to weekly exhibitions in summer.
0
0
Bastide founded in 1259, Castillonnés is located on the northern limit of Lot-et-Garonne, a few steps from Périgord Pourpre and Bergeracois. To see: the central square surrounded by corners, its atypical hall and its pepperpot bell tower.
0
0
A 10th-century church, listed frescoes, and a 15th-century market hall, as well as a 17th-century dovecote, make Allemans-du-Dropt a popular destination for tourists seeking both historical riches and a pleasant lifestyle.
0
0
Created in 1992, Lake Escourou took a year to fill. It is dammed on the Escourou, a tributary of the Dropt. Nearly 30 years later and the artificial lake is a Natura 2000 classified site. Hosting fishing and windsurfing competitions, it also serves as a training area for the region's firefighting planes, Canadair. Swimming is prohibited there, which has allowed the fauna and flora to establish themselves. Please note: the part of the road on the left bank along the lake is strictly prohibited. If you stay on the asphalt road, you will return to the lake via "La Robinette".
0
0
The Château de Lauzun, was the residence of the first Duke of Lauzun at the end of the 1600s. It has retained its 16th century decor and must therefore be admired not only from the outside but also from the inside.
0
0
Beautiful park environment Place where most village festivals take place .
0
0
Ségalas offers over 40 dedicated no-traffic touring cycling routes. These routes are designed to provide a peaceful cycling experience away from vehicular traffic, allowing you to fully immerse yourself in the region's landscapes.
The best time to cycle in Ségalas is typically from spring through autumn. The region experiences pleasant weather during these seasons, with autumn offering particularly beautiful foliage in the wooded valleys. Always check local weather conditions before heading out.
Yes, Ségalas has several routes suitable for families. Many of the easier routes, often utilizing old railway lines or quieter paths, are ideal for cyclists of all ages. The region's diverse terrain means you can find options with minimal elevation gain for a relaxed family outing.
The Ségalas region, known as the 'land of a hundred valleys,' features a diverse terrain. You can expect a mix of deeply valleyed topography with wooded areas, contrasting with open pasture land on plateaus. Routes may include paved surfaces, designated biking trails, and some sections with moderate ascents and descents, especially near the Aveyron and Viaur gorges. Some routes, like the Lac de l'Escourou – Lac de l'Escourrou loop from Lauzun, offer a moderate challenge.
Ségalas is rich in picturesque villages and historical sites. Along your rides, you might encounter charming towns like Castillonnés, known for its medieval heritage, or the historic Lauzun Castle. Many routes pass through or near these points of interest, offering opportunities to explore local culture and history. For example, the Castillonnés – Place des Arcades, Castillonès loop from Lauzun will take you past the notable Place des Arcades.
Yes, many of the no-traffic touring cycling routes in Ségalas are designed as circular loops, allowing you to start and end your journey in the same location. An example is the challenging On the trails of the Duc de Lauzun — loop, which offers a comprehensive tour of the region's landscapes.
The Ségalas region is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the tranquility of the no-traffic routes, the stunning natural beauty of the valleys and forests, and the charm of the historical villages encountered along the way. The variety of routes, from easy to difficult, also receives positive feedback.
For beginners, we recommend starting with some of the easier routes available. There are 10 easy routes in the region, often found along flatter sections or converted railway lines, which provide a gentle introduction to touring cycling in Ségalas. These routes typically have less elevation gain and are perfect for building confidence away from traffic.
While many routes are designed to be away from main roads, they often pass through or near charming villages where you can find local cafes, restaurants, and picnic spots. It's advisable to check your chosen route beforehand and plan your stops, especially for longer rides. The region's villages are known for their hospitality and local cuisine.
Many of the villages and towns that serve as starting points for these routes offer public parking facilities. For specific routes, it's recommended to check the route details on komoot, as they often include information about suitable parking areas near the trailhead or starting point. Larger towns like Naucelle or Villefranche-de-Rouergue also provide ample parking.
Yes, Ségalas is home to several lakes that offer recreational opportunities. Cyclists can encounter lakes such as Lac du Tolerme, Lac de la Prade, and Lake Val de Lenne. These provide opportunities for swimming, boating, or simply enjoying a scenic break. Some routes, like the Lac de l'Escourrou – Climb at the Exit of Eymet loop from Lauzun, will bring you close to these refreshing natural features.
Public transport options in Ségalas, particularly for reaching specific trailheads, can be limited. While some larger towns may have bus or train connections, direct access to the more remote no-traffic routes might require personal transport. It's best to research specific public transport links to your desired starting point in advance.


Browse the best Cycling routes in other regions.