Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Road cycling routes
France
New Aquitaine
Oloron-Sainte-Marie

Lys

The best traffic-free bike rides around Lys

4.4

(219)

10,230

riders

9

rides

No traffic road cycling routes around Lys traverse a diverse landscape, primarily characterized by the dramatic features of the Pyrenees and the majestic Italian Alps. The region offers varied terrain, from dense forests and river valleys to craggy peaks and high alpine meadows. Road cyclists can expect routes with significant elevation changes, providing both challenging climbs and rewarding descents amidst scenic backdrops. The Lys river itself carves through these areas, influencing the topography and offering natural pathways.

Best no traffic…

Last updated: May 9, 2026

13

riders

#1.

Pont de Nay – Labatmale Hill loop from Coarraze - Nay

103km

06:13

2,000m

2,000m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Navigate with device

Send to Phone

Save

Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
Sign up for free to see 5 more rides around Lys.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Lys

Traffic-free bike rides around Lys

Traffic-free bike rides around Lys

Tips from the Community

Totosupertramp (Thomas Boury)
May 7, 2026, Pont de Nay

The bridge of Nay spans the Gave de Pau and offers a breathtaking view of its bucolic banks as well as the Pyrenean peaks.

Translated by Google

0

0

The dolmen of Buzy bears witness to the first human occupations in the valley. This megalithic structure steeped in history is located on the old transhumance route known as « la Hélère », an itinerary once used to drive herds between the plains and the Pyrenean summer pastures.

Translated by Google

0

0

Railway cycle path - good surface, slight incline, no cars

Translated by Google

0

0

Philippe
August 24, 2025, Pont de Nay

👍

0

0

Very well-equipped greenway starting point (self-service electric bike rental, secure bike locker, picnic table) and Pau Bedous train stop

Translated by Google

0

0

It's climbing

Translated by Google

0

0

Eating at Unique

Translated by Google

0

1

From Bénéjacq, 2 km 700 very steep. From Labatmale, steep slope for 200 m then the slope becomes gentler to end with a small ramp.

Translated by Google

1

0

Frequently Asked Questions

How many no-traffic road cycling routes are available in the Lys region?

There are 9 dedicated no-traffic road cycling routes around Lys, offering a variety of experiences for cyclists. These routes are designed to provide a peaceful and scenic ride away from vehicle traffic.

What are the difficulty levels of the no-traffic road cycling routes?

The routes cater to various skill levels. You'll find 1 easy route, 5 moderate routes, and 3 challenging routes. For instance, the Lestelle-Bétharram – Old Betharram bridge loop from Arthez-d'Asson is a moderate option, while the Pont de Nay – Labatmale Hill loop from Coarraze - Nay offers a more difficult challenge with significant elevation gain.

Are there any circular no-traffic road cycling routes in the Lys area?

Yes, many of the no-traffic routes in the Lys region are circular, allowing you to start and end at the same point. An example is the Lilies – Pont de Nay loop from Buzy-en-Béarn, which offers a moderate ride through the scenic landscape.

What kind of scenery can I expect on these no-traffic road cycling routes?

The Lys region, encompassing both the French Pyrenees and Italian Alps, offers incredibly diverse and stunning scenery. You can expect dramatic natural beauty with dense forests, craggy peaks, and alpine meadows. The Italian Lys Valley (Gressoney Valley) provides views of the colossal Monte Rosa massif and charming Walser villages, while the French Lys Valley features impressive waterfalls like the Cascade d'Enfer and rich biodiversity.

Are there any specific attractions or landmarks along the no-traffic routes?

Yes, several routes pass by interesting points. For example, the Lestelle-Bétharram – Old Betharram bridge loop takes you near the historic Old Betharram bridge. Other notable attractions in the wider Lys area include the challenging Ascent of the Col de Marie-Blanque from Bielle and the ancient Cromlechs of the Couraüs d'Accaüs.

What is the best time of year for traffic-free road cycling in the Lys region?

The best time for traffic-free road cycling in the Lys region generally spans from spring to autumn. Spring offers the spectacle of melting snow amplifying waterfalls like the Cascade d'Enfer, while summer provides warm weather for exploring high alpine meadows. Autumn brings vibrant colors to the forests. Winter cycling might be possible on lower elevation routes, but higher passes and roads can be affected by snow.

Are there any family-friendly no-traffic road cycling options?

While many routes in the Lys region involve significant elevation changes, the presence of an easy route suggests options for families or those seeking a less strenuous ride. Look for routes with lower elevation gain and shorter distances for a more relaxed family outing. The 'no traffic' aspect inherently makes these routes safer for cyclists of all ages.

What do other cyclists say about the no-traffic road cycling routes in Lys?

The komoot community highly rates the cycling experiences in Lys, with an average score of 4.35 stars from 177 ratings. Cyclists often praise the stunning natural beauty, the challenging climbs, and the peaceful, traffic-free environment that allows for an immersive outdoor experience.

Can I find routes that feature waterfalls in the Lys region?

Yes, the Lys region is known for its beautiful waterfalls. In the French Pyrenees, the

Cascade d'Enfer

is particularly impressive, especially in spring. The Italian Lys Valley also boasts delicate aquamarine waterfalls in areas like Gaby and Gressoney-Saint-Jean. While specific routes may not directly pass every waterfall, the general area offers many opportunities to combine cycling with waterfall viewing.

Are there any challenging no-traffic road cycling routes for experienced riders?

Absolutely. The Lys region, with its mountainous terrain in both the Pyrenees and the Alps, offers 3 difficult routes perfect for experienced road cyclists. Routes like the Gave de Pau to Lake Baudreix – Pont de Nay loop from Coarraze-Nay feature significant elevation gains, providing a rewarding challenge amidst breathtaking alpine and Pyrenean scenery.

Is there parking available near the starting points of these no-traffic routes?

While specific parking details for each route are best checked on the individual route pages, the region research indicates that roads lead into the valleys, often to car parks. For example, in the French Pyrenees, a road leads to a car park at the entrance to the Lys Valley. In the Italian Lys Valley, roads flank the valley, suggesting accessible points for parking to start your ride.

Most popular routes around Lys

Road Cycling Routes around Lys

Most popular attractions around Lys

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Road cycling routes in other regions.

AnceAsasp-ArrosIssorLurbe-Saint-ChristauEsquiuleLedeuixOgeu-Les-BainsEstosCardesseLasseubeAgnosIdaux-MendyOssas-SuhareEscoutBidosPrécilhonGurmençonEscouEstialescqSauguis-Saint-ÉtienneRoquiagueGotein-LibarrenxMenditteAussurucqGoèsEysusHerrèreOrdiarpChérauteLacarry-Arhan-Charritte-De-HautLarrauAlçay-Alçabéhéty-SunharetteTardets-SorholusLucq-De-BéarnAydiusCamou-CihigueArenSarranceFéasOrinAlos-Sibas-AbenseEscotTrois-VillesLourdios-IchèreGéronceSaucèdeLescunPoey-D'OloronMoumourVerdetsBois De MoneinCette-EygunAccousLées-AthasMauléon-LicharreEtsautBedousForêt des ArbaillesOsse-En-AspeAramitsLichans-SunharLaguinge-RestoueMontoryAretteGarindeinAinharpAubertinMusculdyMoncayolle-Larrory-MendibieuHauxLacommandeL'Hôpital-D'OrionOrionLanne-En-BarétousViodos-Abense-De-BasBarcusBugneinLicq-AthéreyEtchebarLahourcadeBois De JosbaigBastanèsCharreArrast-LarrebieuParbayseEaux-BonnesBéostLichosMoneinCastetbonAudauxPardiesNavarrenxOgenne-CamptortBerrogain-LarunsTarsacqLarunsPréchacq-JosbaigMériteinAbosSaint-GoinBilhèresOssenxSainte-EngrâceCharritte-De-BasLouvie-JuzonCuqueronAutevielle-Saint-Martin-BiderenLouvie-SoubironEspès-UndureinNarpRivehauteEspiuteNabasSauveterre-De-BéarnLaàsGeüs-D'OloronAndreinCastetBielleAngousSusmiouJassesL'Hôpital-Saint-BlaiseGursMontfortGère-BélestenCastetnau-CamblongArauxAraujuzonViellenave-De-NavarrenxSaint-Gladie-Arrive-MuneinOrriuleBuzyTabaille-UsquainArudyBurgaronneAbitainDognenPréchacq-NavarrenxLay-LamidouSusOraàsAthos-AspisSainte-ColomeAste-BéonBuzietBorceGuinarthe-ParentiesBarraute-CamuSévignacq-MeyracqRébénacqLasseubetatIzesteBescat

Nearby adventure guides

Things to Do around Sévignacq-Meyracq

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy