4.5
(29)
654
riders
4
rides
No traffic road cycling routes around Jou-Sous-Monjou are situated in the Cantal department of France's Auvergne-Rhône-Alpes region, within the Massif Cantalien and the Parc Naturel Régional des Volcans d'Auvergne. The area features varied altitudes, ranging from 694 to 1,056 meters, providing a dynamic environment with both challenging ascents and exhilarating descents. Cyclists can expect to navigate through ancient volcanic formations, lush valleys, and dense forests, with routes often following waterways like the Goul valley. The region's "middle mountains" offer well-maintained…
Last updated: May 25, 2026
5.0
(1)
31
riders
57.7km
02:59
1,000m
1,000m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
3.5
(2)
15
riders
42.6km
02:16
750m
750m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

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13
riders
38.5km
01:53
520m
520m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
11
riders
49.6km
02:40
940m
940m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
71.6km
03:44
1,290m
1,290m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Jou-Sous-Monjou
The Brezons Valley is one of the typical valleys of the Cantal massif, formed by volcanoes and glaciers. There are only a few small hamlets and a small picturesque road.
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On the terraces of Carladez, Mur-de-Barrez is a town with a remarkable architectural heritage. The Monaco tower, the former main gateway when the city was fortified, was the property of the princes of Monaco. In addition to the tower, the Renaissance house which houses the town hall, the two churches, the castle of Venzac and the war memorial are all protected as historical monuments.
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The Laussac peninsula is a magnificent site which once dominated the confluence of the Truyère and the Brezons. With the creation of the Sarrans dam, the water level rose to the point of making it a peninsula and an ideal site to enjoy nature and the freshness of the lake.
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Great view of Lac Sarrans from the bridge. Just after the bridge, you can join the Coupiac mountain bike loop to the east or a path that goes up towards Thérondels along the Brezons, to the west.
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Small island of greenery on the Lac de Sarrans. There is a pretty chapel from the 11th century. The banks, on the tip of the peninsula are accessible by bike by a path. Great swimming spot!
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Fortified medieval village of Barrez and capital of Carladez. Note that there is a mountain bike link to Thérondels. Mountain bike rental in the village and many restaurant options.
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There are 4 dedicated no-traffic road cycling routes around Jou-Sous-Monjou featured in this guide. These routes offer a variety of distances and elevation profiles, ensuring a suitable option for different fitness levels.
The routes around Jou-Sous-Monjou tend to be quite challenging, reflecting the region's mountainous terrain. This guide features 1 moderate route and 3 difficult routes, with significant elevation gains. For example, the Chestnut grove and dam – Aurillac loop from Vic-sur-Cère covers over 57 km with more than 1000 meters of elevation gain.
You can expect diverse and scenic landscapes, characteristic of the Massif Cantalien and the Parc Naturel Régional des Volcans d'Auvergne. Routes often traverse lush valleys, dense forests, and ancient volcanic formations, offering panoramic views. The region is known for its 'middle mountains' cycling, providing a dynamic environment with both challenging ascents and exhilarating descents through quiet, narrow lanes.
Yes, the area is rich in natural beauty and charming villages. While cycling, you might encounter features like the Pas de Cère Gorges or the Roucole Waterfall. The region also boasts picturesque villages such as Tournemire and Salers, which are recognized among France's 'Most Beautiful Villages' and make for charming stops.
Yes, all the routes listed in this guide are circular, allowing you to start and finish at the same point. For instance, the Chestnut grove and dam loop from Polminhac is a moderate circular route covering over 38 km.
The Auvergne region is generally best for cycling from spring through autumn. The 'middle mountains' climate means pleasant temperatures for riding, especially outside of the peak summer heat. Spring offers vibrant greenery, while autumn provides stunning foliage, making both seasons ideal for enjoying the scenic routes.
Many of the routes start from villages like Vic-sur-Cère, Thiézac, Polminhac, Narnhac, or Mur-de-Barrez. These villages typically offer public parking facilities suitable for starting your ride. Always check local signage for specific parking regulations.
Given the rural nature of Jou-Sous-Monjou and its surroundings, you'll find opportunities for refreshments in the charming villages you pass through. Villages like Tournemire, Salers, Fontanges, and Saint-Chamant often have local cafes, bakeries, or small restaurants where you can refuel. It's always a good idea to carry sufficient water and snacks, especially on longer routes.
The komoot community highly rates the cycling experience in this region, with an average score of 4.5 out of 5 stars. Cyclists often praise the quiet roads, the challenging yet rewarding climbs, and the stunning natural beauty of the Auvergne volcanic landscapes.
The duration varies significantly based on the route's distance, elevation, and your cycling pace. For example, the Vixouze Castle – Col de Curbousse loop from Thiézac, at 46 km with nearly 1000m of ascent, typically takes around 2.5 to 3 hours. Longer, more difficult routes like the Mur-de-Barrez loop (71 km, 1285m ascent) can take over 3.5 hours.
Absolutely. The routes often traverse elevated areas within the Massif Cantalien, providing breathtaking vistas of the volcanic landscapes and lush valleys. Keep an eye out for natural viewpoints like the Hangman's Rock or the Coyan Plateau - Saint-Curial Rock, which offer expansive views of the surrounding Cantal department.


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