4.8
(16)
455
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rides
Touring cycling around Thiéry offers routes through a preserved natural environment in the Alpes-Maritimes department of southeastern France. The region is characterized by its mountainous terrain, with the village itself situated at an average altitude of 3,440 feet (1,050 meters) amidst wooded hills. The landscape features deep valleys, such as the Gorges du Cians, and is traversed by the Cians river, contributing to its dramatic scenery. Elevated positions provide extensive views of the surrounding natural features.
Last updated: May 8, 2026
22
riders
105km
07:29
2,080m
2,080m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
riders
37.3km
03:49
1,120m
1,120m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
36.8km
03:07
1,280m
1,280m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
15.6km
01:39
510m
510m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Col de la Couillole is a mountain pass in the Massif du Mercantour-Argentera of the French Alps, situated at an altitude of 1,678 m (5,505 ft) in the Alpes-Maritimes department, France. The road connection is open for six to seven months of the year, allowing travel between the Cians gorges in the west and the Tinée valley in the east.
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To get there from Gilette, do not use Google Maps, which sends you on a track
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Bench with excellent view of the Old Village of Pierrefeu
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Saint-Sauveur-sur-Tinée is a small village of just 300 inhabitants located in the heart of the Tinée valley. It is part of the Mercantour National Park, and thanks to its geographical position it has become a fairly renowned tourist location. For this reason, despite its small size, you can find a few grocery stores and a couple of accommodations to stay overnight.
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I highly recommend gorge du cians & gorge daluis, with their spectacular reddish runs 👍👍👍🤙
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The Col de la Couillole from Saint Sauveur sur tinee is 16km long with 1168m of elevation gain. The average gradient of the climb is 7.3% with maximum gradients of 9.3%.
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The Grande Clue as well as all the deviations from the tunnels must be visited. (old road) Some are safer others less, but spectacular!
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The routes around Thiéry are primarily designed for experienced touring cyclists, featuring challenging ascents and descents through mountainous terrain. While this guide specifically highlights routes with minimal traffic, the region itself is known for its tranquil, scenic roads. Expect significant elevation changes and rewarding panoramic views.
The routes detailed in this guide are rated as difficult, indicating they are best suited for experienced touring cyclists. Thiéry's elevated position and mountainous landscape mean most cycling routes involve significant climbs. For family-friendly options, you might need to explore flatter sections of the wider Provence-Alpes-Côte d'Azur region, though these may not be entirely traffic-free.
The best time for touring cycling in Thiéry is typically from late spring through early autumn (May to October). During these months, the weather is generally pleasant, and mountain passes are clear of snow. The region's high altitude means winters can be cold with snow, making cycling challenging or impossible on higher routes.
You'll experience breathtaking mountainous landscapes, including wooded hills, deep valleys, and panoramic views of the surrounding Alpes-Maritimes. The region is characterized by its preserved natural environment, with features like the spectacular Gorges du Cians and terraced agricultural lands adding to the visual appeal. Routes often pass through charming, authentic villages built with local stone.
Yes, the region is rich in natural beauty and historical sites. You can encounter dramatic geological formations like the Gorges du Cians. The village of Thiéry itself is a historic landmark, with an 11th-century church and medieval architecture. While not directly on all touring routes, the spectacular 110-meter waterfall on the Arzilagne stream below Thiéry is a significant natural highlight in the area.
Yes, several of the no-traffic touring routes in this guide are designed as loops, allowing you to start and finish in the same location. Examples include the Col de Saint-Raphaël (876 m) – View of Ascros loop from Toudon and the Col de Saint Léger loop from Puget-Théniers, offering varied distances and elevation gains.
The komoot community highly rates the touring cycling experience around Thiéry, with an average score of 4.86 out of 5 stars from 10 ratings. Reviewers often praise the challenging yet rewarding climbs, the stunning panoramic views, and the tranquility of the less-trafficked roads, making it ideal for those seeking an immersive outdoor adventure.
Yes, the mountainous terrain means you'll encounter several passes. For instance, the Col de Saint-Raphaël (876 m) – View of Ascros loop from Toudon route includes the Col de Saint-Raphaël. Other notable passes in the wider area include the Col de la Couillole and the Col de la Séréna (1,307 m), offering varied challenges and spectacular views.
Given the challenging nature of the routes and the mountainous environment, it's essential to be well-prepared. Pack layers of clothing suitable for varying temperatures, as weather can change quickly at altitude. Bring sufficient water and snacks, as amenities may be sparse on quieter routes. A repair kit, first-aid supplies, and navigation tools are also highly recommended.
Access to Thiéry itself, being a remote mountain village, is primarily by car. Public transport options directly to the starting points of these specific no-traffic routes are limited. It's advisable to plan for car access to reach the general area, from where you can begin your touring cycling adventure. Parking is typically available in or near the small villages that serve as starting points.
While the routes themselves are on public roads with no specific restrictions for dogs, the challenging terrain and long distances of touring cycling may not be suitable for all dogs. If you plan to bring a dog, ensure it is accustomed to such activity and that you have appropriate gear for its safety and comfort, such as a bike trailer or basket. Always carry enough water for both yourself and your pet.


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