4.6
(173)
3,841
riders
14
rides
Road cycling around Aspet, located in the French Pyrenees, offers challenging mountainous terrain characterized by iconic passes and winding valley roads. The region features well-paved surfaces and significant elevation gains, making it suitable for cyclists seeking demanding climbs. Landscapes include wooded hills, open agricultural spaces, and "phenomenal mountain vistas" with largely "unexploited and wild" environments.
Last updated: May 8, 2026
11
riders
94.4km
04:35
1,360m
1,360m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
9
riders
87.4km
03:53
900m
900m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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10
riders
12.3km
00:32
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5
riders
25.0km
01:22
300m
300m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5
riders
33.7km
01:46
600m
600m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Aspet
Not very long but good percentage
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hard on a mountain bike but it's so beautiful
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Nestled in Ariège, Saint-Lizier offers a dive into the past with its preserved medieval heritage. Ranked among the most beautiful villages in France, it seduces with its cathedral and its frescoes. Formerly an episcopal seat and a stopover on the way to Santiago de Compostela, this quiet village has perfectly preserved its older buildings and is worth a detour.
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Very beautiful road with little traffic winding along the Salat and allowing you to discover the surrounding fields.
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Very beautiful road that runs alongside the Salat with a very beautiful, well-preserved mill.
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Saint-Lizier (in Gascon: Sent Líser) is a French commune located in the northwest of the Ariège department, in the Occitanie region. Historically and culturally, the town is part of Couserans, a country with Gascon roots structured by the course of the Salat. Exposed to an altered oceanic climate, it is drained by the Salat, the Baup, an arm of the Salat, the Marcazeau, the merdançon stream and various other small rivers. Included in the Ariège Pyrenees regional natural park, the town has a remarkable natural heritage: a Natura 2000 site (“Garonne, Ariège, Hers, Salat, Pique and Neste”) and six natural areas of ecological, fauna and flora interest. Saint-Lizier is an urban commune which has 1,367 inhabitants in 2020. It belongs to the urban unit of Saint-Girons and is part of the Saint-Girons catchment area. Its inhabitants are called the Licerois or Licéroises. The architectural heritage of the commune includes ten buildings protected as historic monuments: the Notre-Dame-de-la-Sède cathedral, listed in 1994, the Saint-Lizier cathedral and the cloister, listed in 1886, the Notre-Dame chapel du Marsan, listed in 1973, the Hôtel-Dieu, listed in 2005, the canonical house, listed in 1989 then listed in 1991, the Loubières house, listed in 1929, the birthplace of Aristide Bergès and the Prat du stationery. Ritou, listed in 2007, the Gallo-Roman walls, listed in 1912, the episcopal palace, listed in 1993, and the Pont de Saint-Lizier, listed in 1927.
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Nice climb on a road in good condition. The highest point is 707m above sea level. A must do if you are in the area
1
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Nice place for a small refreshment break. A small grocery store right in front.
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There are 18 dedicated no-traffic road cycling routes around Aspet, offering a variety of experiences. These routes are designed to provide quiet and scenic rides away from heavy vehicle traffic.
The terrain around Aspet is characteristic of the Pyrenees, featuring challenging mountainous sections with significant elevation gains, winding valley roads, and forested ascents. While some routes are demanding, there are options for various fitness levels: 4 easy, 11 moderate, and 3 difficult routes. Expect well-paved surfaces on most routes, with twisting climbs and fast, technical descents.
Yes, Aspet offers 4 easy no-traffic road cycling routes suitable for beginners or those looking for a more relaxed ride. An example is the short but pleasant Roadbike loop from Pointis-Inard, which covers just over 12 km with minimal elevation gain.
The no-traffic routes around Aspet offer stunning Pyrenean landscapes, including wooded hills, open agricultural spaces, and phenomenal mountain vistas. You can encounter iconic mountain passes such as Portet-d'Aspet pass, Menté Pass, and Col des Ares. Other natural highlights include Pic de Cagire and Lake Saint-Pé-d'Ardet.
Absolutely. Aspet is a renowned training ground for experienced cyclists, with 3 difficult no-traffic routes. These often incorporate famous climbs like the Portet-d'Aspet and Menté Passes. A challenging option is the Stroll along the Salat – Col de Larrieu (704 m) loop from Miramont-de-Comminges, which covers nearly 95 km with over 1300 meters of elevation gain.
The best time to cycle in Aspet is generally from late spring to early autumn (May to October). During these months, the weather is typically mild, and the mountain passes are clear of snow, offering optimal conditions for enjoying the region's quiet roads and stunning scenery.
Yes, many of the no-traffic road cycling routes around Aspet are designed as loops, allowing you to start and finish at the same point. For instance, the Route bucolique pyrénéenne – Stroll along the Salat loop from Aspet offers a substantial 87 km circular ride through picturesque landscapes.
The no-traffic road cycling routes in Aspet are highly rated by the komoot community, with an average score of 4.77 stars. Reviewers often praise the quiet, unexploited nature of the roads, the challenging yet rewarding climbs, and the stunning, wild Pyrenean landscapes that make for an immersive cycling experience.
While many routes feature significant climbs, some of the easier, shorter loops can be suitable for families with older children or those accustomed to cycling. Always check the route's difficulty and elevation profile to ensure it matches your family's capabilities. The Roadbike loop from Pointis-Inard is an easy option to consider.
Aspet and the surrounding villages offer various cafes, restaurants, and accommodation options. While specific stops are not detailed for every route, planning your ride to pass through or near these towns will provide opportunities for refreshments and breaks. It's advisable to carry sufficient water and snacks, especially on longer or more remote sections.
For those seeking longer rides, routes like the Stroll along the Salat – Col de Larrieu (704 m) loop from Miramont-de-Comminges span nearly 95 km. Another substantial option is the Route bucolique pyrénéenne – Stroll along the Salat loop from Aspet, covering 87 km, both offering extensive time on quiet roads.


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