4.6
(82)
1,319
riders
35
rides
No traffic road cycling routes around Contrières offer access to diverse landscapes within the Manche department of Normandy, France. The region is characterized by its extensive coastline, featuring dunes, beaches, and tidal inlets, alongside a rolling countryside known as "bocage" with hedgerow-lined fields. Inland areas present a mix of gentle and more challenging inclines, with some routes traversing hilly terrains that provide significant elevation gains. This varied topography makes Contrières a suitable base for road cyclists seeking different levels of difficulty.
Last updated: May 24, 2026
4.7
(11)
158
riders
60.9km
02:42
290m
290m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(6)
50
riders
57km
02:32
320m
320m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
10
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
10
riders
23.8km
01:01
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
4
riders
28.6km
01:15
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Contrières
Beautiful old town with an old castle. The houses here are still the typical stone houses.
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beautiful ruin with exhibition
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panoramic view of the harbor of Règne ville it's beautiful and relaxing
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Small, only partially preserved castle.
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Small, only partially preserved castle.
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Small castle, not much preserved, but worth seeing.
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The commune of Pont de la Roque was the subject of a first Allied bombing on April 23, 1944. The bombers targeted the stone bridge built over the coastal river of Siena. Nearly 20 air raids were launched to destroy this bridge and it was not until mid-June that three of the eleven arches were destroyed by bombs.
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Very early in his activity, he participated in the flourishing economic life of the region. Coastal and offshore fishing (armament for Newfoundland), navigation school, commercial exchanges thanks to the Montmartin fair, protection provided by the castle: it seems to have all the assets. In 1871, the commercial movement of the port again resulted in the entry of 960 boats representing 21,000 tonnes of goods, mainly the transport of limestone and slaked lime to Brittany and the importation of coal for the lime kilns. But its activity will drop suddenly at the end of the 19th century, following the increase in the tonnage of ships incompatible with the low water levels: the appearance of the iron and steam navy will be fatal to it. At the beginning of the 20th century, it suffered several storms. Currently, its activity is solely focused on pleasure boating (90 anchorages). NB: 1 foot = 324mm; 1 barrel = 2.83 m3 (measure used to measure boats).
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There are over 30 dedicated no traffic road cycling routes around Contrières, offering a variety of experiences for cyclists. These routes are carefully selected to provide quiet roads and scenic views away from heavy vehicle traffic.
The Manche region, where Contrières is located, offers diverse terrain for road cycling. You can expect picturesque coastal routes with stunning views of dunes, beaches, and cliffs, as well as rolling countryside through the traditional Norman 'bocage' landscape with its hedgerow-lined fields. For those seeking more challenge, there are also routes with significant elevation gains in areas like the Vire Valley.
Yes, the routes cater to various skill levels. The 'Espace Cyclosport' label in Manche ensures routes of different difficulties, from easy (green and blue) to challenging (red) and very challenging (black). Our guide includes routes ranging from easy to moderate, such as the Lingreville – Havre de Regnéville loop from Quettreville-sur-Sienne, which is classified as easy, and several moderate options like the Roque Bridge – Havre de la Vanlée loop from Orval-sur-Sienne.
Many routes pass by or near notable attractions. For instance, the Roque Bridge – Havre de la Vanlée loop takes you past the historic Roque Bridge and the beautiful Havre de la Vanlée. Other routes might lead you to charming settlements like Regnéville-sur-Mer or near the impressive Regnéville Castle. The wider region also offers access to the iconic Mont Saint-Michel and the scenic Roches de Ham.
The no traffic road cycling routes around Contrières are highly rated by the komoot community, with an average score of 4.4 out of 5 stars from over 80 reviews. Cyclists often praise the peacefulness of the roads, the stunning coastal and countryside scenery, and the well-maintained surfaces that make for an enjoyable ride.
Yes, many of the no traffic road cycling routes around Contrières are designed as loops, allowing you to start and finish at the same point. Examples include the Pont de la Roque – Regnéville-sur-Mer loop from Orval-sur-Sienne and the Pirou Castle – Anneville-sur-Mer loop from Coutances, which offer convenient circular journeys through varied landscapes.
The spring, summer, and early autumn months generally offer the most pleasant conditions for road cycling in the Manche region. During these times, you can expect milder weather and longer daylight hours, ideal for exploring the coastal and inland routes. Summer, in particular, provides warm temperatures perfect for enjoying the scenic viewpoints.
While many of these routes are on quiet roads, they are primarily designed for road cycling and may involve distances and elevations that require a certain level of fitness. For family-friendly options, consider routes classified as 'easy' in our guide, or look for dedicated greenways ('Voies Vertes') in the wider Manche region, which are often flatter and more separated from traffic. You can find more information on cycling in Manche at manche-tourism.com.
Many of the routes start from towns or villages like Orval-sur-Sienne, Quettreville-sur-Sienne, or Coutances, where public parking is generally available. It's advisable to check local parking options in your chosen starting location before your ride. Some routes may also have designated parking areas near popular attractions or trailheads.
Yes, many of the routes pass through or near charming villages and towns where you can find local cafes, bakeries, or small shops to refuel. Coastal routes often have establishments with sea views. Planning your stops in advance can enhance your cycling experience, especially on longer rides.
Public transport options in rural areas like Contrières can be limited. While some larger towns in the Manche department are served by regional buses or trains, direct access to all starting points by public transport might not be feasible. It's recommended to check local transport schedules if you plan to rely on public transport to reach a specific route's starting point.
Generally, no special permits are required for cycling on public roads and designated cycle routes in the Manche region of France. However, always respect local regulations, especially when cycling through natural reserves or private land, and ensure your bicycle is equipped according to French road safety laws.


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