4.2
(108)
4,199
riders
95
rides
No traffic road cycling routes around Soual offer access to the diverse landscapes of the Occitanie region in France. The area is characterized by pastoral landscapes, rolling uplands, and forests, providing varied terrain for road cyclists. Routes often traverse the scenic Tarn Valley, known for its plant life and tranquil river sections. The region features routes with varying elevations, including significant ascents and descents, catering to different cycling preferences.
Last updated: May 24, 2026
67
riders
46.1km
02:20
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
24
riders
42.3km
01:54
270m
270m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Sign up for free
4.0
(1)
8
riders
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
6
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
4
riders
75.9km
03:34
760m
760m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Soual
One of the must-sees of the Black Mountain with the Nore (by the Yes)
0
0
The last 2.5 km offer beautiful elevation changes exceeding 10%. Passage of the 2025 Tour de France
0
0
Quite an original church. The forecourt is open and very well covered, and must be ideal for spending the night there, in case of a long outing in the area.
0
0
Carrefour du Pas du Sant - Possible descent to Massaguel or Dourgne or continue towards Arfons via the road. Legendary summit of the region which will be crossed during the Tour de France 2025.
0
0
Useful for refilling water. There is also a drinkable fountain about a hundred meters away.
0
0
There are over 100 dedicated no-traffic road cycling routes around Soual, offering a wide range of options for different skill levels. You'll find 18 easy routes, 68 moderate routes, and 14 challenging routes to explore the region's quiet roads.
The no-traffic road cycling routes around Soual feature a diverse terrain, from picturesque pastoral landscapes and rolling uplands to routes with significant ascents. You'll encounter varying elevations, characteristic of the Tarn region, providing both leisurely rides and more demanding challenges. Many routes also pass through serene forests and charming small, historic river towns.
Yes, for experienced cyclists seeking a challenge, there are 14 difficult no-traffic road cycling routes around Soual. These routes often feature substantial elevation gains, similar to those found in the broader Tarn region, which has even hosted sections of the Tour de France. An example of a moderate route with notable elevation is the Arfons – Col de Dourgne via Sorèze loop from Soual, which includes over 740 meters of ascent over 46 kilometers.
Many no-traffic road cycling routes offer scenic views of the Tarn Valley, known for its abundant plant life including oak, chestnut, and hazelnut trees. You might also spot local wildlife like birds and butterflies. While cycling, you can enjoy tranquil moments along the Tarn River. For a specific viewpoint, consider routes that pass near the Statue of Saint Stapin and Viewpoint.
Yes, many of the no-traffic road cycling routes around Soual are designed as loops, allowing you to start and end in the same location. Examples include the Sorèze – Col de Dourgne via Sorèze loop from Soual, covering 47 kilometers, or the Pas du Sant – Drinking Water Fountain loop from Réserve naturelle de Cambounet-sur-le-Sor, which is about 43 kilometers long.
The region around Soual, being in Occitanie, generally offers pleasant cycling conditions for much of the year. Spring and autumn typically provide mild temperatures and beautiful scenery, ideal for exploring the quiet roads. Summer can be warm, but early mornings or late afternoons are often comfortable for rides. Winter can be cooler, but many days remain suitable for cycling.
The area is highly rated by the komoot community, with an average score of 4.2 stars from 94 ratings. Reviewers often praise the peacefulness of the routes, the varied landscapes, and the opportunity to explore the charming Tarn region away from heavy traffic. The mix of challenging climbs and scenic, rolling roads is frequently highlighted.
While cycling the no-traffic routes, you can encounter several points of interest. The broader region is known for its medieval villages and towns. Closer to Soual, you might pass by the La Capelette Chapel or the Baylou Chapel and Mougnès Waterfall. The historic city of Castres is also a notable nearby attraction.
Many routes start from towns or villages around Soual, where public parking is generally available. For example, routes like the Dicosa pond – Puylaurens loop often begin from locations like the Réserve naturelle de Cambounet-sur-le-Sor, which typically offers parking facilities for visitors.
Yes, there are 18 easy no-traffic road cycling routes around Soual, perfect for beginners or those looking for a more relaxed ride. These routes generally feature less elevation gain and shorter distances, allowing you to enjoy the pastoral landscapes and quiet roads at a comfortable pace.
Many no-traffic road cycling routes pass through or near small towns and villages in the Soual area. These charming settlements often have local cafes, bakeries, or small shops where you can stop for refreshments, grab a snack, or enjoy a coffee. Planning your route in advance can help identify suitable stops.


Browse the best Road cycling routes in other regions.