4.7
(11)
55
riders
10
rides
No traffic touring cycling routes around Poupas are situated within the Tarn-et-Garonne department of France, characterized by diverse regional landscapes. The area features rolling Gascony slopes, river valleys, and a blend of historical architecture with natural scenery. This geographical diversity provides varied terrains, including relatively flat sections along waterways like the Canal des Deux Mers, ideal for touring cyclists seeking serene journeys.
Last updated: May 23, 2026
3
riders
63.2km
04:08
830m
820m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
36.5km
02:25
540m
540m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
riders
27.2km
01:48
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
25.9km
01:48
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
27.5km
02:03
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Poupas
Large bastide with two arcaded squares and two historic centres, located on the old ridge road which links Gascony to the Pyrenees. Placed on a plateau overlooking the Arratz valley, the vialleg invites you to stroll. A few kilometers from the city center, you can also enjoy the Saint-Clar swimming lake!
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St Clar is a village in the Gers, build around a central church and main market place / square. There are a number of cafes and restaurants here. Just outside of town you will find the St Clar Animal Park, that houses Kangaroos.
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Pretty washhouse with a rather special architecture
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Large bastide with two arcaded squares and two historic centres, located on the old ridge road which links Gascony to the Pyrenees. Placed on a plateau overlooking the Arratz valley, the vialleg invites you to stroll. A few kilometers from the city center, you can also enjoy the Saint-Clar swimming lake!
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Small village, in the heart of French Tosacne, which houses an imposing 14th century castle, which has become a center for contemporary art exhibitions and cultural encounters. It notably houses the works of the artist Jean-Paul Marcheschi
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The Château de Gramont is a castle in southwestern France . Located in the Tarn-et-Garonne department, on the edge of the Gers department in the Gramont municipality. The castle of Gramont dominates the small river of Arratz , which draws a sinuous line between the slopes of Lomagne .
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The very pretty castle of Gramont belonged to Simon IV de Montfort, leader of the royal crusade against the Albigensians, who donated it to his crusade lieutenant, Odon de Montaut. The castle became a fortress in the 14th century with the construction of the Gothic entrance, then between 1535 and 1545 a Renaissance wing was built, placed at right angles to the old castle. It was in the sixties that it was restored to regain its appearance.
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There are 10 dedicated no-traffic touring cycling routes around Poupas, offering a variety of experiences for cyclists. These routes are designed to provide serene journeys through the picturesque Tarn-et-Garonne countryside.
The Tarn-et-Garonne region, including Poupas, is beautiful for cycling throughout much of the year. Spring and autumn offer particularly pleasant temperatures and vibrant scenery, with autumn showcasing the 'Canal des Deux Mers' cycle path in its most colorful state. Summers can be warm, so early morning or late afternoon rides are often preferred.
Yes, several routes offer circular loops, allowing you to start and finish in the same location. For example, the challenging route Saint-Clar and Mauroux – loop in the little French Tuscany is a great option for a longer circular tour.
The routes around Poupas and the wider Tarn-et-Garonne department feature diverse terrain. You'll encounter rolling Gascony slopes, offering gentle climbs and descents, as well as flatter sections, particularly along river valleys. The region is known for its 'romantic landscapes of orchard-scattered fields' and picturesque villages, providing a varied and scenic backdrop for your ride.
The region is rich in history. You can explore charming villages and historical sites. For instance, the route Plieux Village – Château de Gramont loop from Marsac passes near the impressive Flamarens Castle. Other notable attractions in the area include Saint-Clar Village Center, and various historic churches like Saint-Saturnin Church.
While specific 'easy' routes are not listed, the region's generally flat sections, especially along waterways like the Canal des Deux Mers (though not directly featured in these routes), are often suitable for families. For routes listed here, consider the moderate difficulty options, such as the Bike loop from Lavit, which offers a manageable distance and elevation for those with some cycling experience.
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the tranquil setting, the beautiful rural landscapes, and the opportunity to explore charming French villages away from heavy traffic.
Yes, for experienced touring cyclists seeking a challenge, there are several difficult routes. The Saint-Clar Village Center – Saint-Clar loop from Avezan, for example, covers a significant distance with considerable elevation gain, offering a rewarding ride through varied landscapes.
Many of the routes start from or pass through villages like Saint-Clar or Mauroux. These villages typically offer public parking facilities. It's advisable to check local village maps or use navigation apps to locate convenient parking spots near your chosen starting point.
While Poupas itself is a small commune, the broader Tarn-et-Garonne department has regional bus services connecting larger towns. However, direct public transport access to specific route starting points might be limited. Planning your trip with a car to reach the starting points of these no-traffic routes is generally the most convenient option.
Absolutely. The region is dotted with historical architecture. The route Saint-Clar – Château de Gramont loop from Mauroux offers the chance to cycle near the historic Château de Gramont, providing a cultural highlight during your tour.


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