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Road cycling routes
France
Occitania
Cahors

Lherm

The best traffic-free bike rides around Lherm

4.4

(70)

1,762

riders

55

rides

Road cycling around Lherm, located in the Haute-Garonne department of southwestern France, offers diverse terrain for cyclists. The region is characterized by a mix of rolling hills, river valleys, and agricultural landscapes, providing varied elevation profiles. Cyclists can expect routes predominantly on paved surfaces, traversing areas with lush greenery and scenic views, particularly along the river Touch. The landscape transitions from gentler plains to more undulating sections as it approaches the foothills of the Pyrenees, offering a range of challenges for no traffic road cycling routes.

Best no traffic road cycling routes around Lherm

  • The most popular no traffic road cycling route is Albas suspension bridge – Albas loop from Prayssac, a 49.9 miles (80.3 km) trail that takes 3 hours 53 minutes to complete. This difficult route features significant elevation gain, traversing varied landscapes.
  • Another top favourite among local road cyclists is Lherm Medieval Village – Les Junies loop from Les Arques, a moderate 36.4 miles (58.6 km) path. This route offers a blend of historical village views and rural scenery, with a notable climb.
  • Local road cyclists also love the Les Arques – Cazals loop from Prayssac, a 36.0 miles (57.9 km) trail leading through the scenic countryside, often completed in about 2 hours 54 minutes.
  • Road cycling around Lherm is defined by rolling hills, river valleys, and agricultural plains. The network offers options for different ability levels, from moderate rides to more challenging routes with substantial climbs.
  • The routes in Lherm are highly rated by the komoot community with an average score of 4.4 stars from more than 60 reviews. More than 1600 road cyclists have used komoot to explore Lherm's varied terrain.

Last updated: May 22, 2026

4.3

(3)

33

riders

#1.

Albas suspension bridge – Albas loop from Prayssac

80.3km

03:53

960m

960m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

5.0

(2)

16

riders

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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19

riders

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate
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Popular around Lherm

Traffic-free bike rides around Lherm

Traffic-free bike rides around Lherm

Tips from the Community

Sébastien Gibert
September 14, 2025, Église Romane de Rampoux

to visit

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Julien M
August 8, 2025, Lac vert

small lake, with a swimming area and a leisure center. It is well laid out.

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Floréal
February 22, 2025, Luzech

Pretty village nestled between two arms of the Lot!

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Lavercantière is surrounded by beautiful forests and rivers. Take a stroll through the village centre. You won't be disappointed. A superb fortified church adjoins an equally remarkable medieval castle.

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Beautiful old medieval village which does it very best to stay authentic.

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MLK
July 22, 2024, Musée Zadkine

Museum dedicated to Russian-French artist Ossip Zadkine (1888-1967)

6

0

Lherm, 1 of the plus beau villages de France, pleasant village with medieval houses, a church, café and brasserie. Time has stood still here and the residents want to keep it that way, preferring no tourists in their village.

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Géry VdB
June 23, 2024, Les Arques

very nice town with a Sunday market with regional products

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Frequently Asked Questions

How many no traffic road cycling routes are available around Lherm?

There are over 45 dedicated no traffic road cycling routes around Lherm, offering a wide range of options for various fitness levels. These routes are predominantly on paved surfaces, ensuring a smooth ride through the picturesque landscapes of the Haute-Garonne department.

Are there any easy, traffic-free road cycling routes suitable for beginners or families in Lherm?

Yes, Lherm offers several easy, traffic-free road cycling routes perfect for beginners or families. There are 9 routes categorized as easy, allowing you to enjoy the scenery without significant climbs. While specific family-friendly routes are not detailed in the data, the region generally offers diverse routes, including those suitable for any fitness level.

What kind of terrain and elevation can I expect on no traffic road cycling routes near Lherm?

The no traffic road cycling routes around Lherm offer diverse terrain. You'll find predominantly paved surfaces, with options ranging from easy rides to more challenging routes featuring significant elevation gains. For example, the difficult route Albas suspension bridge – Albas loop from Prayssac covers over 80 km with nearly 960 meters of elevation gain, while moderate routes like Lherm Medieval Village – Les Junies loop from Les Arques have around 630 meters of ascent over 58 km.

What are some scenic spots or landmarks I can see along the no traffic road cycling routes?

Many no traffic road cycling routes around Lherm pass through scenic areas and near historical landmarks. You might encounter charming villages and natural features. For instance, the Lherm Medieval Village – Les Junies loop from Les Arques takes you past the historic Lherm Medieval Village. Other routes may lead you near places like Albas or the Albas suspension bridge, offering picturesque views.

Are there any circular no traffic road cycling routes available around Lherm?

Yes, many of the no traffic road cycling routes around Lherm are designed as loops, allowing you to start and end in the same location. Examples include the moderate Les Arques – Cazals loop from Prayssac, which is nearly 58 km long, or the Cazals – Lherm Medieval Village loop from Cazals, covering about 39.5 km.

What is the best season for no traffic road cycling in Lherm?

Lherm's location in southwestern France generally offers pleasant cycling conditions for much of the year. While specific seasonal weather varies, spring and autumn typically provide ideal temperatures for road cycling, avoiding the peak heat of summer and the colder, potentially wetter conditions of winter. Always check local forecasts before heading out.

What do other cyclists say about the no traffic road cycling routes in Lherm?

The no traffic road cycling routes around Lherm are highly regarded by the komoot community, with an average rating of 4.44 out of 5 stars from 68 reviews. Cyclists often praise the diverse routes, which cater to different fitness levels, and the opportunity to explore the region's natural beauty and historical sites on predominantly paved, quiet roads.

Are there any longer, more challenging no traffic road cycling routes for experienced cyclists?

Absolutely. For experienced cyclists seeking a challenge, Lherm offers several difficult no traffic road cycling routes. One such route is the Albas suspension bridge – Albas loop from Prayssac, which is over 80 km long with significant elevation gain, providing a rewarding experience through varied terrain.

Are there any places to stop for refreshments or food along the no traffic road cycling routes?

While specific cafes or pubs directly on every route are not detailed, Lherm and the surrounding villages like Puy-l'Évêque or Frayssinet-le-Gélat often have local establishments where you can find refreshments. Planning your route to pass through these settlements is a good way to ensure you have options for breaks.

Can I find routes that pass through historical sites or medieval villages?

Yes, the region around Lherm is rich in history, and several no traffic road cycling routes incorporate historical sites. For example, the Lherm Medieval Village – Les Junies loop from Les Arques specifically highlights the Lherm Medieval Village. You may also find routes that pass near other historical sites like Luzech, allowing you to combine your ride with cultural exploration.

Are there any moderate no traffic road cycling routes around Lherm?

Yes, Lherm has a significant number of moderate no traffic road cycling routes, with 34 options available. These routes offer a good balance of distance and elevation, suitable for cyclists with good fitness. An example is the View of Dégagnac loop from Catus, which covers over 50 km with around 550 meters of ascent.

Most popular routes around Lherm

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