4.6
(68)
967
riders
13
rides
Touring cycling around Soulomès is set within the Causses du Quercy Regional Nature Park, an area characterized by its distinctive karst landscapes. Routes often traverse through forests and alongside peaceful rivers like the Rauze and Vers stream. The village itself is situated on a ridge, offering views over the Causse Central plateau. This region provides a varied terrain of plateaus, valleys, and gentle inclines suitable for no traffic touring cycling routes.
Last updated: May 22, 2026
3.5
(2)
10
riders
31.9km
01:59
340m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
riders
36.4km
03:26
780m
770m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.7
(3)
9
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.8
(5)
9
riders
8.90km
00:35
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Soulomès
Interesting little museum about Joachim Murat (1767-1815), one of Napoleon's most important generals. He was born and grew up in this village inn. Napoleon Bonaparte appointed him King of Naples.
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Labastide-Murat, formerly known as Labastide-Fortunière, owes its name to Joachim Murat, a native of this village. This flamboyant historical figure was the son of an innkeeper. Under Napoleon I, and thanks to his military exploits, he became Marshal of the Empire and King of Naples. By imperial decree of Napoleon III, the village changed its name on April 15, 1852.
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Coffee and hospitality are such a treat when they come together. Especially at moments or locations where you might not expect it. This is one of them.
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Labastide-Murat, at the exit of the highway where you will find a supermarket, a few shops, cafes, and a bakery all located in the center.
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Small quiet lake, just outside Labastide-Murat. Picnic tables, shaded corners and a pretty old wash house.
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Small village on the Causses de Gramat. It is the largest and wildest of the four causses of Quercy.
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Other remains of the Roman aqueduct that supplied water to the city of Cahors. This part is a wall arch that has bridged a side valley. As always, when you had no idea how something like this came about, you just assumed the devil was at work….
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Here, on both sides of the road to Cours, you can see the remains of the Roman aqueduct that supplied water to the city of Cahors
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There are currently 11 dedicated no-traffic touring cycling routes around Soulomès. These routes are designed to offer a peaceful and car-free cycling experience through the beautiful landscapes of the Causses du Quercy Regional Nature Park.
The routes primarily traverse the stunning karst landscapes of the Causses du Quercy Regional Nature Park. You'll cycle through serene forests, alongside peaceful rivers like the Rauze and Vers, and enjoy open views. From higher points, such as Soulomès itself, you might even catch glimpses of the Auvergne mountains to the east or the Pyrenees to the south on clear days.
While many routes are classified as moderate or difficult, the region offers paths that can be enjoyed by various skill levels. For a family-friendly option, consider routes that stick to flatter, paved sections. Always check the route details on komoot for specific difficulty ratings and elevation profiles to ensure it matches your group's fitness level. There are 7 moderate routes available.
Many routes pass by fascinating points of interest. You can explore the historic Labastide-Murat Town Centre, a settlement with significant history. Nature lovers will appreciate the tranquil Lake Boutanes, a quiet spot perfect for a picnic, or the various rivers like the River in the Causses du Quercy Regional Nature Park. The village of Soulomès itself has a rich history, once home to a Knights Templar Commanderie.
Spring (April-June) and early autumn (September-October) are generally ideal. During these periods, the weather is typically mild and pleasant for cycling, and the natural scenery is at its most vibrant. Summer can be warm, so early morning or late afternoon rides are recommended if you visit then.
Yes, many of the no-traffic touring routes are designed as circular loops, allowing you to start and end at the same point. For example, the Saint Namphaise to King Murat Loop is a popular circular option. Another is the Champ de Lavande and Quercy – Le col des lièvres loop from Les Pechs-du-Vers.
The routes vary in length and elevation, catering to different fitness levels. For instance, the Saint Namphaise to King Murat Loop covers approximately 31.8 km with about 337 meters of elevation gain. More challenging routes like the Séniergues – Windy Valley Strade Bianche loop from Montfaucon can be around 31.4 km with over 525 meters of ascent.
The area is highly rated by the komoot community, with an average score of 4.5 stars. Reviewers often praise the tranquility of the car-free paths, the stunning natural beauty of the Causses du Quercy, and the opportunity to discover charming historical villages and natural landmarks away from traffic.
Given Soulomès' position on a ridge as one of the highest points of the Causse Central plateau, many routes offer expansive views. Look for routes that traverse higher ground within the Causses du Quercy Regional Nature Park to maximize your chances of encountering panoramic vistas, including potential distant views of the Auvergne mountains or Pyrenees.
Many routes start from or pass through villages like Soulomès, Labastide-Murat, or Montfaucon, where public parking is typically available. It's advisable to check the starting point of your chosen route on komoot for specific parking recommendations or local village information.
Yes, the Café de la Poste – Labastide-Murat Town Centre loop from Saint-Sauveur-la-Vallée is a great option that takes you directly through the historic Labastide-Murat Town Centre, allowing you to explore its historical significance.


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