4.5
(545)
4,114
riders
101
rides
No traffic touring cycling routes around Pournoy-La-Grasse offer access to the scenic Moselle River Valley, characterized by rolling green hills and extensive cycle paths. The region features vineyards that provide a picturesque backdrop for cycling, alongside numerous greenways and canals, including sections of the Moselle Cycle Route. These routes often run directly along riverbanks, providing continuous views and mostly flat terrain. Pournoy-La-Grasse serves as a base for exploring the landscapes of the Moselle Valley, with routes extending towards Metz and…
Last updated: May 22, 2026
4.7
(26)
141
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4.3
(3)
15
riders
12.0km
00:53
100m
110m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
9
riders
13.6km
00:50
150m
150m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
8
riders
57.1km
03:31
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Pournoy-La-Grasse
Of the original 17 city gates, only the German Gate in the east remains. Named after the former hospital of the Teutonic Order, which stood nearby, it was built as an entrance to the city on a bridge over the Seuille River. A medieval structure straight out of a picture book.
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Beautiful Roman aqueduct on the edge of the cycle path towards Metz.
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This flood column can be seen right on the cycle path. It's quite impressive how high the Moselle can rise!
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The aqueduct connecting Gorze to Metz is a Roman aqueduct built at the beginning of the second century. Divodurum (Metz) is the capital of the Mediomatris, at the crossroads of the south-north and east-west axes, i.e. on the Roman roads from Lyon to Trier and from Reims to Strasbourg. The city, which had about 20,000 inhabitants in the second century, needed a supply of spring water to supply the fountains, the three Roman baths, the public latrines and the craftsmen. The exact distribution points are not known because no trace remains (Wikipedia).
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The aqueduct connecting Gorze to Metz is a Roman aqueduct built at the beginning of the second century (Wikipedia).
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Idyllic landscape near Saint Pierre on the Moselle
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Impressive and well-preserved gate of the medieval city fortifications on the Seille.
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These medieval fortifications once surrounded the city. You can follow the Sentier des Ramparts, a path which runs along the Seille and offers a glimpse of the ancient walls and towers which date from the 13th century. Along the way, you can admire the impressive German Gate, the largest and most elaborate in the city, which has been modified several times over the centuries. You can also learn more about the history and heritage of Metz by visiting the French Heritage Museum, located near the ramparts. It's a great way to learn about the rich and eventful past of Metz, which was once the most fortified city in Europe.
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There are nearly 100 dedicated no-traffic touring cycling routes around Pournoy-La-Grasse. These routes offer a variety of experiences, with 43 considered easy, 39 moderate, and 17 more challenging.
The routes primarily follow the picturesque Moselle River Valley, characterized by rolling green hills, terraced vineyards, and lush forests. Many paths run directly along the riverbanks, offering continuous scenic views. You'll also encounter parts of the extensive greenway network, including sections of the Moselle Cycle Route and La Voie Bleue.
Yes, there are many easy routes perfect for families and beginners. For instance, the route "Coin-sur-Seille – Gravel Tour in Southern Metz loop from Coin-sur-Seille" is an easy option covering about 13 km with minimal elevation gain, ideal for a relaxed outing.
Absolutely. Many routes are designed as loops, allowing you to start and end in the same location without retracing your path. An example is the "Bike loop from Pournoy-la-Grasse", which offers a pleasant 13.5 km circular ride directly from the village.
As you cycle along the Moselle Valley, you can discover charming small towns and historical sites. Near Pournoy-La-Grasse, you might encounter remnants like the Gorze–Metz Roman Aqueduct (Jouy-aux-Arches). The nearby city of Metz, easily accessible via cycling paths, boasts the Gothic Metz Cathedral and the Centre Pompidou-Metz.
Given Pournoy-La-Grasse's proximity to Metz, many cyclists start their tours from Metz, where ample parking is available. For routes starting directly from Pournoy-La-Grasse or other smaller villages, local parking options are usually available near town centers or trailheads, often indicated by signage.
The best time for traffic-free cycling in the Moselle Valley is typically from spring to early autumn (April to October). During these months, the weather is generally mild and pleasant, and the vineyards are in full bloom or displaying their autumn colors, offering beautiful backdrops. Summers can be warm, but riverside paths often provide shade.
Yes, especially along the Moselle River and Canal des Vosges paths, you'll find charming villages and small towns with cafes, restaurants, and picnic spots. Many river ports and marinas also offer pleasant places to rest and enjoy the waterside ambiance. Metz, being a larger hub, has numerous options for refreshments.
The area is highly rated by the komoot community, with an average score of 4.45 stars. Reviewers often praise the tranquility of the routes, the stunning views of the Moselle River and vineyards, and the well-maintained, traffic-free paths that make for a relaxing and enjoyable touring experience.
For a longer, moderate ride, consider "The Moselle at Metz – Porte des Allemands loop from Coin-sur-Seille". This route covers nearly 57 km, offering a substantial tour along the Moselle with varied scenery and historical points of interest, including the German Gate in Metz.
Many of the no-traffic routes in the region are part of the larger Moselle Cycle Route or La Voie Bleue, which run directly along the riverbanks. These paths are specifically designed to be traffic-free, allowing you to immerse yourself in the river's scenery. You can find more information about the broader Moselle Cycle Path on Visit Mosel.


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