4.7
(169)
5,354
riders
29
rides
No traffic road cycling routes around Pompignan are set within the Tarn-et-Garonne department of southwestern France, characterized by a mix of flat river valleys and gently rolling Quercy hills. The region features the Canal des Deux Mers greenway, offering dedicated paths shaded by plane trees. Beyond the canal, an extensive network of quiet country roads winds through agricultural plains and vineyards, providing varied terrain for road cyclists.
Last updated: May 22, 2026
5.0
(1)
39
riders
68.5km
04:07
1,730m
1,730m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4.7
(7)
280
riders
77.6km
04:30
1,880m
1,880m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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56
riders
51.2km
02:31
750m
750m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(2)
26
riders
18.1km
00:44
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(1)
25
riders
60.2km
03:16
1,210m
1,210m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
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Popular around Pompignan
Very beautiful pass offering sumptuous viewpoints and starting points for walks.
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A peaceful place for cycling, rollerblading, or simply running, and/or walking with family or friends.
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fast and nice to drive
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remarkable bridge. nice way to arrive in Ganges
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good surface and virtually no incline
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Tunnel of the old railway line from Sumène to Ganges.
2
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High quality greenway, magnificent views and quality facilities
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There are over 30 dedicated no-traffic road cycling routes around Pompignan, catering to various skill levels. You'll find a good mix of easy, moderate, and challenging options to explore the beautiful Tarn-et-Garonne region.
The region offers a diverse topography. You can enjoy flat, tranquil rides along the Canal des Deux Mers Greenway, which is shaded by plane trees. Beyond the canal, you'll encounter gently rolling hills and quiet country roads winding through agricultural plains and vineyards, characteristic of the French countryside. Routes like "Green voice Ganges – Pont des Chèvres Tunnel loop from Sauve" offer moderate elevation changes, while others like "Loop with the col de la Tribale from Saint-Martial" provide more significant climbs.
Yes, Pompignan offers 5 easy no-traffic road cycling routes perfect for beginners or families. The Canal des Deux Mers Greenway, which passes directly through Pompignan, is an excellent choice for a flat and safe cycling experience. It's ideal for leisurely rides, allowing you to enjoy the scenery without significant climbs or traffic concerns.
Absolutely. The Canal des Deux Mers Greenway itself offers a 70-kilometer stretch from Pompignan to Lamagistère, providing a substantial long-distance, traffic-free option. For routes with varied terrain, consider options like "Col de l'Asclier – Planque viaduct loop from Saint-Hippolyte-du-Fort" which covers over 77 kilometers, offering a full day's ride through picturesque landscapes.
Yes, many of the no-traffic road cycling routes around Pompignan are designed as circular loops, allowing you to start and end at the same point. Examples include "Planque viaduct – Cévennes Silkworks loop from Sauve" and "Planque viaduct – Col du Lac (605 m) loop from Saint-Hippolyte-du-Fort", which offer diverse scenery and return you to your starting location.
Cycling around Pompignan offers numerous scenic and historical points of interest. You might encounter views of the Pyrenees on clear days, or natural features like the View of the Gornies spring. The region is also rich in historical sites, including the Hers Aqueduct, an impressive engineering marvel from 1840. Nearby towns like Grenade boast a superb 13th-century hall, and Moissac, a UNESCO World Heritage site, is known for its Romanesque Abbey Church.
The spring and autumn months generally offer the most pleasant conditions for road cycling in Pompignan, with mild temperatures and beautiful scenery. During warmer months, the shaded sections of the Canal des Deux Mers Greenway provide a welcome respite from the sun. Always check local weather forecasts before heading out.
Yes, many of the cycling routes pass through charming towns and villages where you can find cafes, restaurants, and local markets. Towns like Verdun-sur-Garonne, situated on the Garonne river, offer various dining options. You'll also find opportunities to explore vineyards and sample local wines, making for delightful gourmet breaks during your ride.
While specific parking details vary by route, many starting points in and around Pompignan, especially near the Canal des Deux Mers Greenway or in larger towns, offer public parking facilities. It's advisable to check the route details on komoot for specific parking recommendations for your chosen tour.
The no-traffic road cycling routes around Pompignan are highly rated by the komoot community, with an average score of 4.7 stars from 176 reviews. Cyclists often praise the tranquility of the routes, the picturesque landscapes, and the opportunity to immerse themselves in the idyllic rural scenery without the disturbance of vehicle traffic.
Yes, for experienced riders seeking a challenge, Pompignan offers 14 difficult no-traffic road cycling routes. These routes often feature more significant elevation gains and longer distances, such as the "Loop with the col de la Tribale from Saint-Martial" with over 1700 meters of ascent, providing a rewarding workout amidst stunning landscapes.


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