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Spain
Catalonia
Tarragona
Alt Camp

El Pla De Santa Maria

The best traffic-free bike rides around El Pla De Santa Maria

4.2

(54)

4,555

riders

9

rides

No traffic road cycling routes around El Pla De Santa Maria traverse a diverse landscape in the Alt Camp region of Catalonia. The area features a mix of gentle rolling hills and more challenging routes with significant elevation gains, providing varied terrain for road cyclists. Notable physical features include views of the Sierra de La Mussara, extensive vineyard landscapes, and traditional dry stone architecture. This region offers a well-developed cycling infrastructure, catering to different skill levels.

Best no traffic road cycling routes around El Pla De Santa Maria

  • The most popular no traffic road cycling route is Alt de la Mussara – Port de Mont-ral loop from Valls, a 41.3 miles (66.5 km) trail that takes 3 hours 27 minutes to complete. This difficult route features significant climbs and panoramic views of the surrounding mountains.
  • Another top favourite among local road cyclists is Alt de la Mussara – Coll de Capafonts loop from Valls, a difficult 51.5 miles (82.9 km) path. This route offers challenging ascents through varied terrain, including views towards the Sierra de La Mussara.
  • Local road cyclists also love the Port de Mont-ral – Coll de Capafonts–Prades loop from Valls, a 60.1 miles (96.7 km) trail leading through challenging mountain passes, often completed in about 4 hours 45 minutes.
  • Road cycling around El Pla De Santa Maria is defined by varied scenery, gentle rolling hills, and vineyard landscapes. The network offers options for different ability levels, from moderate rides to difficult climbs.
  • The routes in El Pla De Santa Maria are highly rated by the komoot community with an average score of 4.4 stars from more than 40 reviews. More than 4000 road cyclists have used komoot to explore El Pla De Santa Maria's varied terrain.

Last updated: November 2, 2026

4.7

(3)

257

riders

#1.

Port de Mont-ral – Alt de la Mussara loop from Valls

75.8km

03:50

1,230m

1,230m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Easy road ride. Mostly well-paved surfaces and easy to ride.

Easy

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Popular around El Pla De Santa Maria

Ride Spain’s Cistercian Route – three monasteries and gravel

Traffic-free bike rides around El Pla De Santa Maria

Traffic-free bike rides around El Pla De Santa Maria

Other adventures around El Pla De Santa Maria

Ride Spain’s Cistercian Route – three monasteries and gravel

Cycling Collection by

Peaknik

Tips from the Community

Jair Hoogland
April 15, 2026, Alt de la Mussara

Nice long climb away from the busy coast

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From the Prado bridge, it's worth pausing for a moment to photograph Valls. From this perspective, it feels like you're looking through a portal in time into the past.

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Alvaro Hernandez
February 21, 2026, Valls

Valls is an interesting inland town in Tarragona. Among its main traditions are the Castellers, symbolized by a monument to the children in the shape of a human tower in the town center. It is also known as the birthplace of the calçotada, a typical Catalan dish in which spring onions are grilled over hot coals and served with a rich almond and spice sauce, likely derived from the fertile surrounding farmland. Furthermore, Valls boasts a historic center that still exudes a medieval atmosphere, with numerous well-preserved buildings that are well worth a visit.

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Alvaro Hernandez
February 20, 2026, Montblanc

Montblanc seems to have been frozen in time. Its walls, fortified gates, towers, and historic center retain a medieval character that invites you to explore it.

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Main square of the village of Prades. Spacious and surrounded by bars and restaurants with terraces.

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Highly recommended routes

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Spectacular road. Views, landscape, ramps, silence...

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Not very long but still leaves traces!

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Frequently Asked Questions

How many no traffic road cycling routes are available around El Pla De Santa Maria?

There are over 10 dedicated no traffic road cycling routes around El Pla De Santa Maria, offering a variety of distances and difficulty levels to explore the region's beautiful landscapes.

What is the best time of year for no traffic road cycling in El Pla De Santa Maria?

El Pla De Santa Maria benefits from a mild climate, making it suitable for road cycling year-round. Spring and autumn offer particularly pleasant temperatures, while summer can be warm but still enjoyable, especially in the mornings or late afternoons. Winter cycling is also possible due to the generally mild conditions.

What kind of terrain can I expect on these no traffic road cycling routes?

The routes in El Pla De Santa Maria feature a diverse terrain, ranging from gentle rolling hills through vineyard landscapes to more challenging climbs with significant elevation gains, especially towards the Sierra de La Mussara. You'll find a mix of well-paved, quiet roads perfect for road cycling.

Are there any easy no traffic road cycling routes for beginners in El Pla De Santa Maria?

Yes, there is at least one easy no traffic road cycling route available. While many routes offer moderate to difficult challenges, beginners can find suitable options to enjoy the scenic beauty without excessive strain. Look for routes with lower elevation gains and shorter distances.

Are there challenging no traffic road cycling routes for experienced cyclists?

Absolutely. Experienced cyclists will find plenty of challenging routes. For instance, the Alt de la Mussara – Coll de Capafonts loop from Valls is a difficult 82.9 km ride with nearly 1,500m of elevation gain, offering a significant test of endurance and stunning views.

Can I find circular no traffic road cycling routes in the area?

Many of the no traffic road cycling routes in El Pla De Santa Maria are designed as loops, allowing you to start and finish at the same point. An example is the challenging Port de Mont-ral – Coll de Capafonts–Prades loop from Valls, which covers almost 97 km.

What historical or cultural sights can I see along no traffic road cycling routes?

The region is rich in history and culture. You might pass by the historic Monastery of Santes Creus, or encounter fascinating dry stone architecture, which El Pla de Santa Maria is known for. The Medieval Old Town with its ancient gateways and the Romanesque Church of Sant Ramon de Penyafort are also notable attractions that can be incorporated into your rides.

Are there any scenic viewpoints along the no traffic road cycling routes?

Yes, the routes often provide breathtaking scenic views. The Sierra de La Mussara is a prominent natural backdrop, and you can find specific viewpoints like the Roc del Cogulló Viewpoint or the View of Pico del Montmell, offering panoramic vistas of the surrounding landscapes, including vineyards and traditional architecture.

What do other road cyclists enjoy the most about no traffic road cycling in El Pla De Santa Maria?

The area is highly rated by the komoot community, with an average score of 4.35 stars. Reviewers often praise the diverse landscapes, the quiet, well-maintained roads perfect for traffic-free cycling, and the blend of natural beauty with historical points of interest like the dry stone constructions and medieval towns.

Are there any routes that pass by castles or ancient structures?

Yes, several routes offer glimpses of historical fortifications. For example, the Medieval Walls of Montblanc – Montblanc City Walls loop from Àrea de Montblanc specifically highlights ancient structures. You can also find highlights like Prenafeta Castle and Selma Castle in the wider region, which may be accessible or visible from various routes.

Are there any family-friendly no traffic road cycling options?

While many routes involve significant distances and elevation, families looking for a relaxed ride can focus on the easier sections or shorter loops available. The region's quiet roads and scenic beauty make it enjoyable for all, but it's recommended to check the difficulty and length of specific routes to match your family's skill level.

Where can I find parking for these no traffic road cycling routes?

Many routes start from towns like Valls or El Pla De Santa Maria itself, where public parking is generally available. It's advisable to check specific starting points for designated parking areas, especially for longer routes that might begin in smaller villages or rural locations.

Most popular routes around El Pla De Santa Maria

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