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Spain
Extremadura
Cáceres
Hervas

La Garganta

The best traffic-free bike rides around La Garganta

4.6

(27)

3,937

riders

17

rides

No traffic road cycling routes around La Garganta, located in Extremadura, Spain, offer a diverse and challenging terrain for cyclists. The region is situated in the Ambroz Valley, nestled in the foothills of the Sierra de Candelario, with elevations exceeding 1,000 meters. This topography provides both demanding ascents and varied landscapes, including dense chestnut groves, oak forests, and river valleys. The area features a network of roads suitable for road cycling, catering to different skill levels.

Best no traffic road cycling routes around La Garganta

  • The most popular no traffic road cycling route is Ambroz and Jerte Valleys Loop via Puerto de Honduras, a 56.4 miles (90.7 km) trail that takes 5 hours 17 minutes to complete. This difficult route connects two prominent valleys with significant elevation gain.
  • Another top favourite among local road cyclists is Sierra de Candelario Climbs Loop, a difficult 67.7 miles (108.9 km) path. This route explores the foothills of the Sierra de Candelario, known for its challenging climbs and panoramic views.
  • Local road cyclists also love the Abandoned village of Granadilla - Aldeanueva del Camino y Lagunilla — circular through the Dehesa del Coto, a 45.3 miles (72.9 km) trail leading through the Dehesa del Coto and past a historic site, often completed in about 3 hours 54 minutes.
  • Road cycling around La Garganta is defined by mountainous terrain, dense chestnut groves, and river valleys. The network offers options for easy, moderate, and difficult routes, accommodating various ability levels.
  • The routes in La Garganta are highly rated by the komoot community with an average score of 4.6 stars from over 20 reviews. More than 3,000 road cyclists have used komoot to explore La Garganta's varied terrain.

Last updated: November 2, 2026

254

riders

#1.

Ambroz and Jerte Valleys Loop via Puerto de Honduras

90.7km

05:17

1,890m

1,890m

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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Hard

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard

Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

Hard
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Popular around La Garganta

Las Cumbres Reinas de España — Spanish mountain trail races

Traffic-free bike rides around La Garganta

Traffic-free bike rides around La Garganta

Other adventures around La Garganta

Las Cumbres Reinas de España — Spanish mountain trail races

Running Collection by

Ana Carmen

Tips from the Community

Hans 🌄 🌻🚐🙋‍♂️🚴🚶‍➡️
May 11, 2026, Hervás Old Town

Hervás has beautiful architectural heritage such as the Davila palace, a parish church, the convent of the Trinitarian fathers etc. The largest collection of classic motorcycles in Europe!

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Abandoned village under reconstruction

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The bullring of the city of Béjar, in the province of Salamanca (Spain), better known as La Ancianita, is the oldest bullring preserved in Spain, inaugurated in 1711.2 Located on the Castañar mountain next to the Sanctuary of the Virgen del Castañar, two kilometers from Béjar.3

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an ideal place to stop to get supplies and rest while admiring the views.

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Very steep climb of about 15 km (4% on average with some sections at 7%). The asphalt is good and with many trees that provide pleasant shade on hot days.

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Peaknik
February 22, 2024, Puerto de Honduras

Located in the north of the province of Cáceres, the port of Honduras provides spectacular views of the two large valleys it connects: the Ambroz valley and the Jerte valley. From both Gargantilla and Cabezuela del Valle, hikers can avoid the road and crown this pass along trails and dirt tracks that are part of the GR 10.

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Small town a stone's throw from Bejar and La Covatilla, ideal for stopping to rest before climbing La Covatilla

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Astrid
October 2, 2023, Candelario Village

Good place for a terrace!

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Frequently Asked Questions

How many no traffic road cycling routes are available around La Garganta?

There are nearly 20 dedicated no traffic road cycling routes around La Garganta. These routes offer a variety of challenges, from moderate to difficult, allowing cyclists to explore the region's stunning landscapes without vehicle interference.

What kind of terrain can I expect on no traffic road cycling routes in La Garganta?

La Garganta, nestled in the Ambroz Valley, offers diverse terrain for road cyclists. You'll find challenging climbs through the foothills of the Sierra de Candelario, as well as routes winding through dense chestnut and oak groves. The region's varied altitude provides both demanding ascents and picturesque descents, often with panoramic views.

Are there any circular no traffic road cycling routes in the area?

Yes, several circular routes are available. For a challenging loop, consider the Abandoned village of Granadilla - Aldeanueva del Camino y Lagunilla — circular through the Dehesa del Coto, which covers approximately 73 km with over 1300 meters of elevation gain. Another option is the Sierra de Candelario Climbs Loop, a longer and more demanding ride.

What are some scenic viewpoints or landmarks I can see along these routes?

The routes around La Garganta offer numerous scenic spots. You can enjoy breathtaking views of the Ambroz Valley and its reservoir. Some routes may also offer glimpses of the spectacular landscapes near the Garganta de los Infiernos Nature Reserve, known for its unique rock formations and natural pools like Los Pilones Natural Pools. The region is also rich in diverse ecosystems, from oak forests to river plains.

What is the best time of year for no traffic road cycling in La Garganta?

The diverse ecosystems and varying altitudes in La Garganta mean that cycling can be enjoyed throughout much of the year. Spring and autumn generally offer the most pleasant temperatures and vibrant scenery, with lush greenery in spring and rich colors in autumn. Summer can be warm, especially at lower elevations, while winter brings cooler temperatures, particularly in the higher Sierra de Candelario.

Are there any routes suitable for beginners or those looking for an easier ride?

While most of the no traffic road cycling routes in La Garganta are rated moderate to difficult, there is at least one easy route available. For those seeking a less strenuous option, it's advisable to check the route details on komoot for specific elevation profiles and distances to find the best fit for your skill level.

What do other cyclists say about road cycling in La Garganta?

The komoot community highly rates the road cycling experience in La Garganta, with an average score of 4.6 stars from 25 ratings. Reviewers often praise the challenging climbs, the stunning panoramic views from higher elevations, and the tranquility of cycling through the region's beautiful natural landscapes, especially the traffic-free sections.

Can I find routes that combine the Ambroz and Jerte Valleys?

Yes, you can explore routes that connect these two beautiful valleys. A notable option is the challenging Ambroz and Jerte Valleys Loop via Puerto de Honduras, which offers a significant distance of over 90 km and nearly 1900 meters of elevation gain, providing an immersive experience of both valleys.

Are there any routes that go through the Sierra de Candelario?

Absolutely. The Sierra de Candelario foothills are a prominent feature of the region, offering challenging climbs and descents that many road cyclists seek. The Sierra de Candelario Climbs Loop is an excellent example, providing a demanding ride with over 2500 meters of ascent across nearly 109 km.

What kind of natural attractions can I expect to see near the cycling routes?

Beyond the scenic roads, the area boasts several natural attractions. You might encounter the Jerte River, various gorges, and natural pools. The region is also home to several reservoirs and lagoons, such as Baños Reservoir and Laguna del Duque, which offer tranquil views and photo opportunities.

Are there any routes that pass by ski resorts or notable villages?

Yes, some routes venture into areas with specific points of interest. For instance, the La Covatilla Ski Resort – La Ancianita bullring loop from Candelario is a challenging route that takes you past the ski resort and through the charming village of Candelario.

What are the typical durations for no traffic road cycling routes in La Garganta?

The duration of routes varies significantly based on distance and elevation gain. For example, a moderate route like the Candelario Village – Ascent of La Plataforma loop from Béjar can take around 1.5 hours, while more difficult and longer routes, such as the Ambroz and Jerte Valleys Loop via Puerto de Honduras, can extend to over 5 hours of cycling time.

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