4.8
(37)
650
riders
29
rides
No traffic touring bike trails around Sojuela are situated on the northeast slope of the Sierra de Moncalvillo, within the western valley of the Iregua river in La Rioja. The region features diverse landscapes, including pine forests, beech forests, and oak groves, particularly within the Sierra del Moncalvillo. Cyclists can navigate quiet country lanes, riverside paths, and traffic-free routes through vineyards. This varied terrain provides an ideal environment for touring cycling, offering both gentle gradients and more challenging ascents.
Last updated: October 5, 2026
45
riders
24.8km
02:25
760m
760m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
riders
22.9km
02:50
920m
920m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

4.6
(7)
34
riders
38.7km
02:38
270m
270m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
21
riders
16.1km
01:56
660m
660m
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.
9
riders
60.6km
04:58
860m
860m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A small and beautifully framed fountain.
1
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And here hangs a Boutafumeiro!!!!
2
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Very original signpost and nice to look at.
1
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Church of Santa Maria Assunta in Navarrete
3
1
It is best to follow the official route of the E V 3
4
0
It is best to follow the official EV 3 route.
2
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Pass over the Iregua River to reach Villamediana de Iregua. If you do not cross it, you can continue along the Via Romana in the direction of Alberite or turn right and go towards Lardero.
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Stunning church on the Way of St. James in the small historic town of Naverette. According to the notes on the outside, construction began in the 16th century and was completed the following year and is a three-aisled church with a ribbed vaulted ceiling. The altar is considered a baroque masterpiece and its columns and niche chapels are also worth seeing.
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There are over 30 dedicated no-traffic touring cycling routes around Sojuela, catering to various skill levels. You'll find a good mix, with 4 easy, 11 moderate, and 15 difficult routes to explore.
The routes around Sojuela offer diverse terrain, from quiet country lanes and riverside paths to trails winding through pine, beech, and oak forests. Many routes, especially those through vineyards, are well-maintained and paved, making them accessible for touring bikes without requiring advanced technical skills. You can expect varied landscapes, including panoramic views of the valley and the Sierra del Moncalvillo.
Yes, Sojuela offers several easy, traffic-free touring cycling routes perfect for beginners and families. These routes are designed with low technical difficulty, allowing for a relaxed exploration of the region's beauty. The Moncalvillo BTT Center, which encompasses Sojuela, includes 'green' categorized routes specifically for very easy rides.
You can discover stunning natural beauty, including vibrant pine, beech, and oak forests, particularly within the Sierra del Moncalvillo. The region also features the historical 'Sendero de Las Neveras' (Path of the Snow Houses), a 14-kilometer trail showcasing enchanting natural scenery and ancient snow deposits. Many routes offer impressive panoramic views of the valley and surrounding landscapes.
Absolutely. The region is known for its vineyards, and routes like the 'Ruta de las Bodegas' offer scenic journeys through wine country. You can also encounter historical sites such as the ruins of the Nalda Castle, the 16th-century Parish Church of Santa María del Pópulo, and the archaeological site of the Hermitage of San Julián. The Clavijo Castle is another notable historical landmark accessible from some routes.
Yes, many of the no-traffic touring cycling routes around Sojuela are circular, allowing you to start and end at the same point. An example is the challenging Moncalvillo Water Trough loop from Sojuela, which covers 17.76 km with significant elevation gain.
The best time to enjoy traffic-free touring cycling in Sojuela is generally during spring and autumn when the weather is mild and the landscapes are particularly vibrant. Summer can also be pleasant, especially in the forested areas of the Sierra del Moncalvillo, though it's advisable to start early to avoid the midday heat. Winter cycling is possible, but conditions may vary, especially at higher elevations.
Sojuela and its surrounding municipalities, being part of the Moncalvillo BTT Center, often provide designated parking areas for outdoor enthusiasts. For specific starting points, it's recommended to check the details of individual routes on komoot, as many tours begin from village centers or established trailheads where parking is available.
While Sojuela is a smaller village, public transport options in the wider La Rioja region connect to larger towns like Logroño. However, bringing bikes on public transport can be restricted. For the most flexibility, driving to a starting point with parking or checking local bus services for bike-friendly policies would be advisable.
Sojuela itself has local establishments where you can find refreshments. Many routes pass through or near other small villages in the Moncalvillo area, offering opportunities to stop for a coffee or a meal. It's a good idea to plan your route and check for amenities in advance, especially on longer rides.
Many natural trails and quiet country lanes around Sojuela are suitable for cycling with dogs, provided they are well-behaved and kept under control, especially when passing through agricultural areas or near wildlife. Always ensure your dog is comfortable with the distance and terrain, and carry enough water for both of you. Be mindful of local regulations regarding dogs in specific natural parks or protected areas.
The area is highly rated by the komoot community, with an average score of 5.0 stars from 18 ratings. Reviewers often praise the peacefulness of the no-traffic routes, the stunning natural landscapes, and the variety of terrain that caters to different skill levels. The blend of challenging climbs and scenic descents through forests and vineyards is frequently highlighted.


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