4.8
(565)
7,830
riders
171
rides
No traffic touring cycling routes around Ilam are situated within the picturesque southern Peak District National Park in the UK. The region is characterized by rolling hills, scenic river valleys like Dovedale and the Manifold Valley, and a network of quiet lanes and former railway lines. These features create a diverse landscape for touring cyclists, offering both gentle paths and more challenging ascents through the English countryside. The area provides varied terrain, including bridleways and dedicated cycle paths, ensuring a…
Last updated: May 20, 2026
5.0
(1)
26
riders
50.3km
03:24
640m
640m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
22
riders
19.8km
01:29
380m
380m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
28.9km
02:06
470m
470m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
6
riders
14.8km
01:04
280m
280m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ilam
Throwley Old Hall is a ruined mansion dating from the early 1500s, brooding over the Peak District landscape from its hilltop location near Ilam. The seat of the Meverell family from its completion in 1503, the hall went through several owners after the last Meverell lady married into the Cromwell dynasty. One strange occupancy was as a meeting place for the religious sect known as The Muggletonians, who believed prayer and worship to be a pointless waste of time and that the soul died with the body. Nonetheless they believed in the power of curses which they pronounced on their opponents with relish, with the peaceful Quakers seen as their arch enemies. Throwley Old Hall is said to be haunted, mainly by a little blonde haired boy who wanders the ruins asking for help, then bursts into tears when none is forthcoming. A farmer claimed to have once seen a headless woman standing amid the crumbling walls, the front of her dress soaked with blood. A horse-drawn carriage is said to make its presence known by either sight or sound depending on the time of year, re-enacting its final journey where it allegedly crashed near the hall, killing its two passengers. Fans of the supernatural stories of MR James might be interested to know that a huge ash tree stands next to the ruins, with one branch almost touching the crumbling tower; as you can see in one of the images I climbed its huge roots and took an image at the base of the Ash. The area in which the ruins stand was eerily quiet.. the only sound punctuating the air came from some polythene sheets occasionally flapping in the wind from the roof of the farm building behind it. #personalgrowth #motivational #graves #haunted #ghosts #paranormal #ghoststories
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Impressive old ruins with a notice board explaining the history
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Impressive buildings, was having work done when I went so some paths was closed
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Parked at the YMCA which also offers a cafe and toilets and ventured along the river and up the bank to the stepping stones. Beautiful landscape but little busy at times.
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Coffee hatch also selling ice cream and cake
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Ilam and the surrounding Peak District offer a fantastic selection of traffic-free touring cycling routes. You'll find over 170 routes, ranging from easy to difficult, allowing you to explore the picturesque countryside without vehicle traffic.
Yes, there are several easy traffic-free touring routes perfect for beginners or those seeking a relaxed ride. These routes often follow former railway lines converted into cycle paths, providing gentle gradients and smooth surfaces. For example, sections of the Tissington Trail offer a very accessible experience.
The distances vary significantly to suit all preferences. You can find shorter routes, such as the The Old Inn – Ashbourne Tunnel loop from Ilam, which covers approximately 19.8 km. For longer adventures, routes like the Tissington Trail – Tissington Trail Summit loop from Thorpe CP extend to over 50 km, offering a full day's ride.
Yes, many of the traffic-free touring routes around Ilam are designed as loops, allowing you to start and finish at the same point. Examples include the Farwell Lane – Ilam Hall loop from Ilam, which is a moderate 14.9 km ride, and the longer The Old Inn – Ashbourne Tunnel loop from Ilam.
The routes often pass by stunning natural features and historical sites. You can explore iconic spots like Thorpe Cloud, the famous Dovedale's stepping stones, and the impressive Thor's Cave. Many routes also incorporate the beautiful Ilam Hall, a notable National Trust property.
Absolutely! The Peak District, including the Ilam area, is well-known for its family-friendly cycling options. Many traffic-free trails, particularly those on former railway lines like sections of the Tissington Trail, are ideal for families due to their smooth surfaces and gentle gradients, ensuring a safe and enjoyable experience for all ages.
Many trails in the Peak District are dog-friendly, especially those that are bridleways or former railway lines. However, it's always best to check specific route details or local signage, as some areas may have restrictions, particularly in nature reserves or during lambing season. Always keep dogs under control, preferably on a lead, to protect wildlife and livestock.
The area is highly rated by the komoot community, with an average score of 4.8 stars. Reviewers often praise the stunning, picturesque countryside views, the tranquility of cycling away from traffic, and the variety of routes that cater to different skill levels. The well-maintained paths and opportunities to explore charming villages are also frequently highlighted.
There are several parking options available near the popular traffic-free routes. Many trailheads, such as those for the Tissington Trail, have dedicated car parks. Additionally, villages like Ilam and Ashbourne offer public parking facilities, often with easy access to the start of various routes. Always check for parking fees and availability beforehand.
While Ilam itself is a rural village, some larger towns in the Peak District, such as Ashbourne, have bus connections that can get you closer to the traffic-free routes. However, direct public transport links to all trailheads might be limited. Bringing your bike on public transport can also have restrictions, so planning your journey in advance is recommended.
Spring (April-May) and Autumn (September-October) are generally considered the best times for touring cycling in Ilam. The weather is usually milder, the landscapes are vibrant with spring blooms or autumn colors, and the trails are less crowded than in peak summer. Summer can also be excellent, but be prepared for more visitors and potentially warmer temperatures. Winter cycling is possible, but trails can be muddy or icy, and daylight hours are shorter.
Yes, you'll find various cafes, pubs, and refreshment stops in the villages and towns located along or near the traffic-free routes. Many former railway stations along trails like the Tissington Trail have been converted into cafes. Ilam village itself has options, and nearby Ashbourne offers a wider selection of eateries, perfect for a break or a post-ride meal.


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