4.5
(353)
3,837
riders
70
rides
No traffic touring cycling routes around Sandown are characterized by a diverse landscape, including expansive sandy beaches, coastal paths, and tranquil wetlands. The region, part of a UNESCO Biosphere Reserve, features routes along former railway lines and through verdant downland. Elevations are generally low, with most climbs being gentle hills rather than mountains. This varied terrain provides a range of cycling experiences for different skill levels.
Last updated: May 19, 2026
3.0
(3)
37
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
22
riders
19.3km
01:12
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
6
riders
12.8km
01:01
110m
100m
Hard bike ride. Great for any fitness level. You may need to push your bike for some segments of this route.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Sandown
flat tarmacked trail that was once a railway. Very flat, good for walkers and bicycle touring.
0
0
A shared-use, paved, foot and cycle path leads you along the beautiful River Yar and through the green landscapes of the Isle of Wight Area of Natural Beauty.
1
0
Small Hope Beach sits to the left of the main Shanklin seafront and backs onto a spectacular cliff face. Often overlooked in the Isle of Wight beach guides, this sandy beach is part of the “Bay Area” (which runs all the way from Shanklin to Yaverland) . The cliff side of the sea wall is lined with beach huts which can be hired, some of which are set back from the pathway and have their own garden areas.
2
0
Cycle along the Shanklin Seafront below the cliffs.
2
1
Glory Art Glass in Sandown is a popular stop on the tourist trail and only a stone’s throw from the beach that inspires a lot of the work that is made in the studio. Housed in a huge old garage, with light pouring in through the big windows, the studio is spacious and light with a mix of traditional and modern fittings giving it an eclectic feel. Behind the counter you can see Ed Evans and his father Martin gathering, blowing and moulding glass into the amazing creations on sale in the shop.
2
0
The path is part of the National Cycle Route 23 which takes in some of the best scenery in the south east.
2
0
A lovely stop in the quiet IOW countryside for anything from a water bottle top-up to a full blown meal. Very popular, especially at weekends.
1
0
There are over 70 dedicated no-traffic touring cycling routes around Sandown, offering a wide variety of experiences for all skill levels. These routes leverage the Isle of Wight's diverse landscapes, from coastal paths to former railway lines.
The no-traffic touring routes around Sandown cater to all abilities. You'll find a good mix of easy, moderate, and difficult routes. For instance, routes like the Pedallers Café, Isle of Wight – Red Squirrel Trail loop from Sandown are classified as easy, while others, such as the Sandown to Newport Cycle Path – Pedallers Café, Isle of Wight loop from Sandown, offer a more challenging experience.
Yes, Sandown offers several family-friendly options. The Isle of Wight's Red Squirrel Trail, which follows a former railway line, is particularly suitable for families due to its traffic-free nature and gentle gradients. It passes through wetlands, meadows, and woodlands, providing opportunities for wildlife spotting.
The terrain varies significantly. You can expect smooth, paved coastal paths, routes along former railway lines that are generally flat and well-maintained, and some inland trails that might include gentle ascents and descents through verdant downland. The Isle of Wight's diverse landscape, designated a UNESCO Biosphere Reserve, ensures a varied and scenic ride.
Sandown's routes offer a chance to experience the island's rich natural beauty. You can cycle along the expansive Sandown Bay, explore the tranquil Eastern Yar wetlands which are a haven for birdlife, and potentially spot the island's famous red squirrels, especially along the Red Squirrel Trail. Elevated views from places like Culver Cliff also provide stunning vistas.
Yes, there are several circular routes designed for touring cyclists looking to start and end in Sandown. For example, the Sandown Beach – Shanklin Seafront loop from Sandown offers a coastal circular ride. Other routes might take you inland through villages and past historical sites before returning to Sandown.
Many routes pass close to or offer easy detours to notable attractions. You could visit Bembridge Windmill, a historic Grade I-listed site, or the Yarborough Monument on Culver Down for panoramic views. The area is also known for its dinosaur fossils, with Dinosaur Isle being a key attraction, and the award-winning Brading Roman Villa provides historical insights.
The Isle of Wight generally enjoys a mild climate, making cycling enjoyable for much of the year. Spring and autumn offer pleasant temperatures and fewer crowds, with vibrant scenery. Summer is popular for coastal rides, though routes can be busier. Winter can be suitable for cycling on drier days, but always check local weather conditions.
Sandown offers various public car parks, many of which are conveniently located near the seafront or town center, providing good access to the start points of many cycling routes. Specific parking availability can vary, so it's advisable to check local council websites for the most up-to-date information on car parks and any associated fees.
The area is highly rated by the komoot community, with an average score of 4.4 stars from nearly 300 ratings. Reviewers often praise the stunning coastal views, the tranquility of the traffic-free paths, and the diverse scenery that makes the Isle of Wight feel like 'England in miniature'.
Yes, many routes are designed to pass through or near towns and villages where you can find cafes, pubs, and other amenities. For instance, the Small Hope Beach Beach Huts – Sandown Beach loop from Sandown keeps you close to coastal refreshments. The Red Squirrel Trail also has points of interest like the Pedallers Café, Isle of Wight, making it easy to refuel during your ride.


Browse the best Cycling routes in other regions.